Journey: The Year That Changes Everything
365 Daily Reflections to Build Self-Awareness and Inner Peace
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ナレーター:
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Yung Pueblo
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著者:
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Yung Pueblo
“Journey is a playbook for calming your nervous system, finding your center, and living with the kind of peace and gratitude that can enrich your life.”—Tom Brady
“Yung Pueblo has a remarkable way of writing exactly what you need to hear. Yet this book does something more: it invites you into the conversation.”—Mel Robbins, New York Times bestselling author of The Let Them Theory
Yung Pueblo’s Journey: The Year That Changes Everything is a uniquely accessible and actionable guide filled with words that heal and wisdom that lasts.
Growth is not a destination but a daily, inward journey to uncover two of the greatest prizes a human being can have: self-awareness and inner peace. Journey is filled with thoughtful, short writings that help you look at your life honestly and find practices that lead you to a new sense of inner balance and calm.
Journey will help you build life-changing qualities that are expressed in the visible world by the four major elements: fire, air, earth, and water.
- Fire helps you find the courage to break away from old patterns.
- Air invites you to slow down and see yourself more clearly.
- Earth reminds you to build a strong foundation through steady, intentional actions.
- Water teaches you how to let go, heal, and move forward with greater peace.
You have immense power inside of you. Use it to build a life of intention and find the transformation you seek. Look to Journey: The Year That Changes Everything as a source of inspiration and a guide as you start a new era of flourishing in your life.
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批評家のレビュー
“In Journey, Yung Pueblo reminds us that the biggest championships are won quietly, inside ourselves. One honest moment. One small choice. One day at a time. Journey is a playbook for calming your nervous system, finding your center, and living with the kind of peace and gratitude that can enrich your life.”—Tom Brady
“Yung Pueblo has a remarkable way of writing exactly what you need to hear. Yet this book does something more: It invites you into the conversation.”—Mel Robbins, New York Times bestselling author of The Let Them Theory
“We need trustworthy, elemental wisdom to steady us and remind us to release what we hold too tightly; Journey is a return to the ground of your being. Remember how it feels to prioritize your practice, trust your intuition, listen to your body’s intelligence, and let the mind’s narratives fall away. I’ll be keeping this book close for years.”—Elena Brower, bestselling author of Hold Nothing and Practice You
“Yung Pueblo continues to offer the steady wisdom and compassionate guidance we have come to trust. Journey is a companion for the path inward, leading us through the wisdom of the elements while reminding us that we are the great artists of our own lives.”—Adriene Mishler, Yoga with Adriene
“Packed with Zen philosophy and yogic wisdom, these thoughtful meditations encourage much-needed peace and kindness.”—Booklist
“Yung Pueblo has a remarkable way of writing exactly what you need to hear. Yet this book does something more: It invites you into the conversation.”—Mel Robbins, New York Times bestselling author of The Let Them Theory
“We need trustworthy, elemental wisdom to steady us and remind us to release what we hold too tightly; Journey is a return to the ground of your being. Remember how it feels to prioritize your practice, trust your intuition, listen to your body’s intelligence, and let the mind’s narratives fall away. I’ll be keeping this book close for years.”—Elena Brower, bestselling author of Hold Nothing and Practice You
“Yung Pueblo continues to offer the steady wisdom and compassionate guidance we have come to trust. Journey is a companion for the path inward, leading us through the wisdom of the elements while reminding us that we are the great artists of our own lives.”—Adriene Mishler, Yoga with Adriene
“Packed with Zen philosophy and yogic wisdom, these thoughtful meditations encourage much-needed peace and kindness.”—Booklist
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