検索キーワード： ナレーター "Yung Pueblo" すべてのカテゴリー

In Clarity and Connection, Yung Pueblo explores how intense emotions accumulate in our subconscious and condition us to act and react the ways we do. With his distinctive voice, at once spare and evocative, the author guides us through the excavation and release of the past that is required for growth.

Make love the medium with which you greet the world, and most of all yourself, and see the impact. When you treat yourself with kindness, it’s easier to treat others with kindness, too.

#1 NEW YORK TIMES BESTSELLER “An empathetic and wise book that will guide you on a journey toward a deeper understanding of self.”—Nedra Glover Tawwab, LCSW, New York Times bestselling author of Set Boundaries, Find Peace A radically compassionate plan for turning inward and lifting...

Yung Pueblo, the pen name of Diego Perez, is the author of the best-selling book Inward. He has an online following of over one million people, who respond to his focus on self-healing, meditation, and the wisdom that comes when we truly work on knowing ourselves. Through writing and speaking, he aims to support the healing of the individual, knowing that when people release their personal burdens it helps humanity build a global peace.

NEW YORK TIMES BESTSELLER The beloved author of Lighter offers a blueprint for deepening your compassion, kindness, and gratitude so you can truly grow in harmony with another person and build stronger connections in all your relationships. “A beautiful offering from the heart, to the...

In How to Love Better, Yung Pueblo examines all aspects of relationships, from the rose-coloured early days when you may be hesitant to show your full self, to the challenges that can arise without clear communication, to dealing with heartbreak and healing as you close a chapter of your life. The power of looking inward remains at the core of Yung Pueblo’s teachings. Ego and attachment can become barriers in a relationship, so the more self-aware you become, the more you can support both your partner and yourself.

Brought to you by Penguin. We hold the power – now – to live this one precious life undimmed. The current thinking about any escapist behaviour is binary: either you have a ‘problem’ or you don’t. But any ‘dimmer’ habit – whether it’s alcohol, social media or any other...

The #1 New York Times bestselling poet returns with his most ambitious collection yet. In this third and final installment of his poetic trilogy, Yung Pueblo expands upon favorite themes while guiding readers further, toward a life lived authentically, intuitively, and in harmony with others. In...

Yung Pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind. In Lighter, Yung Pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature.

Take a moment to consider the progress you’ve made, especially if you’re having a bad day. Hold a vantage point of clarity and calm; you can weather any setback.

Allow the best version of yourself to come forward by simply pausing to consider your options. The fast pace of daily life makes slowing down hard, but it’s always available to you.

True inner peace begins with gratitude, but daily life’s turbulence makes it easy to slip into a pattern of defensive thinking. Take a few minutes now to contemplate all you have to be grateful for.

Take a moment to hear how the effort to know and love yourself with authenticity can be a sort of rebirth that can uncover your true goals and to see the world in new ways.

Practice letting go of the need to control and the notion of how things should be, and feel the peacefulness of being present in the moment as it is.

Feelings of discouragement can be like passing clouds. Befriend the ups and downs of life to achieve balance. After all, everything changes, including the mind.

When we accept that change is always happening in every aspect of life, we can let go of the stress and tension we experience by resisting it. Observe change and allow it to flow through you.

For just a few minutes, shed memories of yesterday and imagined desires set in the future. Take this moment to be fully present and open to the happiness of being.

In this gentle reminder to be fluid in your attachment to your desires, you'll focus on embracing the natural movement of life and the miracle of the present moment.

Take a moment to rededicate yourself to your goals, to honor your patience, strength, and determination, and to remember that all efforts toward becoming the best version of yourself is worthwhile.

Fill your mind with and heart with peace, and let it radiate outward to help others and make your entire life feel more grounded and meaningful.