検索キーワード： 格闘技・護身術

本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識！』PFCとは、タンパク質・脂質・炭⽔化物のこと。

ますだおかだ増田の関西プロレス事件簿！ ABCラジオのプロレス大好きパーソナリティーがポッドキャストに集結。 前代未聞の関西に特化したプロレス番組。 毎週金曜日、午後8時ゴング！ 迷わず聞けよ、聞けばわかるさ！ 感想などは #関西プロレス事件簿 でよろしく！ 第0試合：元週刊ファイト記者・橋爪哲也 第1試合：ライターインタビュアー：鈴木淳史 第2試合：芸能ライター・中西正男 第3試合：弁護士・角田龍平 第4試合：...

The focus of Marine Corps Martial Arts Program (MCMAP) is the personal development of each Marine in a team framework using a standardized, trainable, & sustainable close combat fighting system. As a weapon-based system, all techniques are integrated with equipment, physical challenges, and tactics found on the modern battlefield. The MCMAP is designed to increase the warfighting capabilities of individual Marines and units, enhance Marines’ self-confidence and esprit de corps, and foster the warrior ethos in all Marines.

Luchitas y Monas chinas es el podcast en el que hablamos de luchitas y monas chinas.

Lad and Dad Podcast is where wrestling meets real talk. Hosted by Fight Factory Wrestling’s own Hayden “Dutch” Loeve and his son Arjan “AJ” Loeve, this father-son duo brings you behind the curtain of life in and around the ring.

A kid from Chicago and a Kid from Baltimore who love wrestling and talking sh*t that wanna have fun and make content out of it

Tough Bumps is the ultimate pro wrestling podcast hosted by Matt Connarton and Erich Pilcher. Every week, Matt and Erich dive deep into the world of professional wrestling, covering everything from the latest WWE and AEW news to classic matches, legends of the ring, and behind-the-scenes stories. Whether you're a lifelong wrestling fan or just stepping between the ropes, Tough Bumps delivers bold opinions, expert analysis, and candid conversations that bring the squared circle to life. Tune in and experience the passion, history, and drama of wrestling like never before. Subscribe now and take...

This is the ONLY home for HUGE POP! radio, Canada’s best professional wrestling radio show, hosted by Donnie DaSilva and Jimmy Koderas! Every week the show features the absolute best interviews you’ll find anywhere, killer analysis and plenty of laughs.

Welcome to The Three-Count—your tag team trio breaking down the world of WWE from three unique corners of the ring! Meet your hosts: Alyx, the rookie fan learning the ropes. Nick, a lifelong wrestling enthusiast. And Brixton, a passionate young superfan with all the stats, facts, and hot takes. From WrestleMania moments to Monday Night Raw reactions, we’re diving into the drama, action, and legacy of WWE—family style. Whether you’re a seasoned fan or just stepping into the squared circle, you’re in for a ride. Are you ready for The Three-Count?

Couple jeff and Kat talk everything wrestling, books, movies, music, and pop culture. We have been lifelong wrestling fans with a lot of knowledge. Kat was a former guest host on RingScoops. Jeff is the host of boldone reviews.

The comprehensive and accurate edition of the Hagakure is a must-have for serious martial artists or fans of samurai and the Bushido code.

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

Bruce Lee: Letters of the Dragon is a fascinating glimpse of the private Bruce Lee behind the public image—a man with the patience and concern to dedicate as much effort to crafting a thoughtful personal answer to the letter of a young fan as to those from his old friends and associates; an extremely active man never too busy to make time for an old family friend in need of simple companionship; a man who never wrote without careful thought, and never thought from the head alone, but always from the head and heart together.

空手チョップを武器に外国人レスラーと激闘を繰り広げ，戦後日本を熱狂させた力道山．大相撲から，アメリカで大人気を博していたプロレスへ転じ，テレビの誕生・発展とともに国民的ヒーローとなった．

In the international bestseller Shaolin Spirit, renowned teacher and founder of the Shaolin Temple Europe Shi Heng Yi reveals profound insights to human development paired with twelve personal core practices to foster essential transformation of body and mind. From improving sleep and mental clarity to building strength, flexibility, and focus, these time-honored techniques offer a practical and personal way to self-mastery.

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach and in the ring.

Bruce Lee is a cultural icon, renowned the world over for his martial arts and film legacy. But Lee was also a deeply philosophical thinker, learning at an early age that martial arts are more than just an exercise in physical discipline - they are an apt metaphor for living a fully realized life. Now, in Be Water, My Friend, Lee’s daughter, Shannon, shares the concepts at the core of his philosophies, showing how they can serve as tools of personal growth and self-actualization.

―「私」を探究し実践する言葉―ジニャーナは、自分を探究することによってエゴの非実在性をあばき出し、障害となる無知を取り除くインドの古典的な求道法のひとつで

The first authoritative biography of film legend Bruce Lee, who made martial arts a global phenomenon, bridged the divide between Eastern and Western cultures, and smashed long-held stereotypes of Asians and Asian Americans. Forty-five years after Bruce Lee’s sudden death at age 32, journalist and best-selling author Matthew Polly has written the definitive account of Lee’s life. It’s also one of the only accounts; incredibly, there has never been an authoritative biography of Lee.

Gracie wrote Comfort in Darkness after being diagnosed with Parkinson’s Disease, a terminal sentence which he views as the greatest fight of his life, one he knows he will eventually lose. This is Gracie’s defining life statement about his spiritual and technical practice. For the first time, he reveals his time-tested theories and techniques of invisible Jiu Jitsu, a combat system anyone can use to awaken their power and apply it to their everyday lives. An indispensable tool for any fighter or seeker, Comfort in Darkness teaches how to balance and align the mind, body, and spirit.