Go to todaysautisticmoment.com for the transcripts.

Dr. Megan Anna Neff and Philip talk about what the nervous system is and what it does. Megan talks about the autonomic nervous system, fight, flight and freeze. The window of tolerance and what hyper arousal and hypo arousal means. This informative conversation will answer many of your questions about what is happening in your nervous system with some advice for self-care to manage your daily life.

Go to todaysautisticmoment.com for the transcripts

Hilary Otey and Coda Brucki are guests for this exciting episode from Queermunity. Queermunity is an AuDHD Queer owned community center made by and for Neurodivergent Queer people. Whether you are looking for a sandwich, snack or beverage, a space where you can hear yourself talk or hear, and just be yourself, the staff at Queermunity have made their establishment safe for you. Hilary and Coda talk with Philip about what the did to make Queermunity a safe space, and what they do to maintain it so that Neurodivergent Queer people feel welcome and accepted there.

Go to todaysautisticmoment.com for the transcripts.

Autistics & Queer people are engaged in maintaining the dignity of our identities while defending our right to exist. The negativity in the government, media and special interest groups; Autistic Queer people must find ways to thrive through our identities. Coach Lee Hopkins and Philip will share their stories of how they struggled to be proud of their identities, and what Autistic Queer people can do to find affirming and inclusive communities.

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If you have suffered the loss of someone you love, a job, a pet or just found out that you are Autistic, you will go through various stages of grief. Things are no longer the way they were, including your own sense of who you are. LisaMorgan and Philip King-Lowe will validate the experiences of Autistics as they grieve and find themselves, using their strengths to thrive and move forward.

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Gaby is a graduate from Minnesota Independence College & Community. Gaby will talk with Philip about how she found authentic community and friendships during her college experience. Gaby will talk about participating in excursions and how the Ambassador's Class prepared her to be a guest on Today's Autistic Moment. Many of Gaby's friendships were formed with the intersectional communities that makes up the MICC family.

Go to todaysautisticmoment.com for the transcripts.

Knowing our boundaries, communicating with others about our boundaries especially, but not limited to another Autistic and/or Neurodivergent person, and their responsibilities require trust and a sense of what to do should our boundaries get crossed. Using the answers to the questionnaire, Coach Lee Hopkins and Philip will how we communicate our boundaries to others to provide a sense of safety with the relationships we have with them.

Go to todaysautisticmoment.com for the transcripts.

What are boundaries? Do Autistics know what our boundaries are? How do Autistics communicate with others as to what their boundaries are? How do our caregivers who may not be Autistic communicate their boundaries to us? Whom do we really harm when we do not maintain our boundaries?
Becca Lory Hector talks with Philip to answer these questions and many others about our boundaries, and our responsibilities for our boundaries.

Go to todaysautisticmoment.com for the transcripts.

LaToya Hinton and Philip discuss the healthcare equities that Autistic Women need, but are not getting because they are not available. LaToya will share how she discovered what healthcare equities were needed as part of her self-discovery. LaToya will talk about the healthcare equity panels she has been doing to hear what Autistic Women in various points of their lives mention what they are missing, and the community supports LaToya and others are developing so that Autistic women can talk about finding resources to have those needs met.