Self-Care: The Autistic Caregivers
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Self-Care: The Autistic Caregivers
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Go to todaysautisticmoment.com for the complete transcripts.
Are you an Autistic Adult who found yourself as a caregiver for someone you love? Whether you were planning to be someone else’s caregiver or were suddenly thrust into it because someone you are close to suddenly got ill and needed extra care; your routines are totally disrupted. You are having to arrange doctor appointments, help with medications, communicating with health professionals. It is overwhelming and maximizing your nervous system’s windowof tolerance. Cheryl Cowen is Autistic, a nurse, a professional and personal caregiver. Cheryl and Philip will discussstrategies for Autistic caregivers, share personal stories, how to manage triggers, set boundaries and seek help when needed.