Go to todaysautisticmoment.com for the transcripts.

Dr. Megan Anna Neff and Philip talk about what the nervous system is and what it does. Megan talks about the autonomic nervous system, fight, flight and freeze. The window of tolerance and what hyper arousal and hypo arousal means. This informative conversation will answer many of your questions about what is happening in your nervous system with some advice for self-care to manage your daily life.

Go to todaysautisticmoment.com for the transcripts

Hilary Otey and Coda Brucki are guests for this exciting episode from Queermunity. Queermunity is an AuDHD Queer owned community center made by and for Neurodivergent Queer people. Whether you are looking for a sandwich, snack or beverage, a space where you can hear yourself talk or hear, and just be yourself, the staff at Queermunity have made their establishment safe for you. Hilary and Coda talk with Philip about what the did to make Queermunity a safe space, and what they do to maintain it so that Neurodivergent Queer people feel welcome and accepted there.

Go to todaysautisticmoment.com for the transcripts.

Autistics & Queer people are engaged in maintaining the dignity of our identities while defending our right to exist. The negativity in the government, media and special interest groups; Autistic Queer people must find ways to thrive through our identities. Coach Lee Hopkins and Philip will share their stories of how they struggled to be proud of their identities, and what Autistic Queer people can do to find affirming and inclusive communities.