Go to todaysautisticmoment.com for the transcript.

Dr. Angela Kingdon is the host of The Autistic Culture Podcast. Angela joins Philip to talk about how the Autistic Culture thrives by bottom up processing, justice sensitivity and themany contributions Autistic individuals have made in history, and how many are contributing to our society today.

Go to todaysautisticmoment.com for the complete transcripts.

Are you an Autistic Adult who found yourself as a caregiver for someone you love? Whether you were planning to be someone else’s caregiver or were suddenly thrust into it because someone you are close to suddenly got ill and needed extra care; your routines are totally disrupted. You are having to arrange doctor appointments, help with medications, communicating with health professionals. It is overwhelming and maximizing your nervous system’s windowof tolerance. Cheryl Cowen is Autistic, a nurse, a professional and personal caregiver. Cheryl and Philip will discussstrategies for Autistic caregivers, share personal stories, how to manage triggers, set boundaries and seek help when needed.

Go to todaysautisticmoment.com for the full transcripts

In the first episode of the Summer of Self-Care Series, Dr. Megan Anna Neff and Philip talked about Self-Care: Managing Our Nervous System. During the second installment, Carole Jean Whittington and I talked about Self-Care: Practicing and the power of the Pause. In this episode Dr. Jessica Hickstedand Philip are going to talk about another hot spot for many Autistic Adults called Navigating Trust. Continuing to build upon the two shows from April about boundaries, our boundaries are very important as Autistic Adults decide whothey will or will not trust. Autistics must respect their boundaries and practice saying “no,” and being aware of red flags, particularly online. Jessica and Philip will talk about addressing the impact of societal biases, and the need for Autistics to trust their instincts, and seek safe spaces for self-care and support.