Some people find joy in the streets — I find mine in the group chat.

In this episode, I’m talking about the quiet rebellion of choosing peace over pressure, intimacy over image, and rest over “outside.” From college days of feeling judged for staying in, to realizing my richest friendships were the ones that never needed a club wristband — we’re getting into why real connection doesn’t require a crowd.

With a little side-eye for the FOMO culture, a story about introverted self-discovery, and Bible verses that remind us why smaller circles are often the strongest ones — this one’s for anyone who’s ever felt guilty for just wanting to stay home and recharge.

So yeah… catch me in the group chat, not the streets.

✨ Verses of The Week:

• Proverbs 13:20 — “Walk with the wise and become wise, for a companion of fools suffers harm.”
• Matthew 18:20 — “For where two or three gather in my name, there am I with them.”

🎧 Listen if you’ve ever been called “boring” for having boundaries.

Send us a text

✨ Thanks for tuning into This Feels Personal Podcast!✨

If this episode dragged you (lovingly), here’s what you can do:

• 💌 Send it to your friend who swears they’re “fine”
• ⭐ Drop a rating & review so the algorithm knows we’re cute and chaotic
• 📲 Catch me on Instagram | TikTok | YouTube - @ThisFeels_Personal
  for more side-eyes and unsolicited advice

Remember: growth is cute… until it isn’t.

Life doesn’t come with instructions — and apparently, neither does adulthood. Recorded on a literal road trip, this episode is all about navigating the messiness of relationships, growth, and figuring out who you are without a clear set of directions. Spoiler: there are wrong turns, backroads, and pit stops along the way… but also a lot of laughs.

📖 Verse of the Week: Proverbs 3:5-6 – “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight.”

#AdultingUnfiltered #LifeWithoutAMap #WellnessJourney #ThisFeelsPersonalPodcast

Send us a text

✨ Thanks for tuning into This Feels Personal Podcast!✨

If this episode dragged you (lovingly), here’s what you can do:

• 💌 Send it to your friend who swears they’re “fine”
• ⭐ Drop a rating & review so the algorithm knows we’re cute and chaotic
• 📲 Catch me on Instagram | TikTok | YouTube - @ThisFeels_Personal
  for more side-eyes and unsolicited advice

Remember: growth is cute… until it isn’t.

Your inner child is over it. Tired. Rolling their eyes. And honestly? They might be the one running the show when you’re trying to parent, lead, or just hold it together.

In this episode of This Feels Personal, I’m unpacking what it means to parent yourself while parenting others — especially when your kid (hi, Eli) is testing boundaries, throwing tantrums, or spilling their juice for the third time today.

Spoiler: sometimes adult-me shows up, and sometimes little-me takes the mic.

We’ll talk about the old phrases that sneak back in (“you should know better,” “don’t talk back”) and how they still hit our nervous system years later. Plus, the small but powerful ways we can re-parent ourselves with patience, compassion, and humor while raising tiny humans who are just trying to figure life out.

If you’ve ever felt like your inner child is tired of your sh*t — this one’s for you.

✨ Verse of the Week: Matthew 18:3 – “Truly I tell you, unless you change and become like little children, you will never enter the kingdom of heaven.”

#InnerChildHealing #ParentingYourself #GentleParenting #SelfGrowth #ThisFeelsPersonalPodcast

Send us a text

✨ Thanks for tuning into This Feels Personal Podcast!✨

If this episode dragged you (lovingly), here’s what you can do:

• 💌 Send it to your friend who swears they’re “fine”
• ⭐ Drop a rating & review so the algorithm knows we’re cute and chaotic
• 📲 Catch me on Instagram | TikTok | YouTube - @ThisFeels_Personal
  for more side-eyes and unsolicited advice

Remember: growth is cute… until it isn’t.

🚍✨ Welcome to Struggle Bus Season. Parenting is hard. Marriage is hard. Work is hard (even the job I once prayed for). Friendships? Hard. I’m booked, broken, and still out here smiling like I’m fine.

In this episode of This Feels Personal, we’re talking about what it’s like to hold it all together while quietly falling apart. Why do we glamorize the grind? Why do we act like being exhausted is a badge of honor? And how do we stop romanticizing the struggle and start giving ourselves permission to actually want ease?

💡 Verse of the Week: Psalms 30:5 (KJV)– “Weeping may endure for a night, but joy comes in the morning.”

👀 If you’re riding your own struggle bus, this one’s for you. Let’s talk survival, masks, and the messy truth behind burnout.

✨ Don’t forget to like, subscribe, and drop a comment: What season are YOU in right now?

Send us a text

✨ Thanks for tuning into This Feels Personal Podcast!✨

If this episode dragged you (lovingly), here’s what you can do:

• 💌 Send it to your friend who swears they’re “fine”
• ⭐ Drop a rating & review so the algorithm knows we’re cute and chaotic
• 📲 Catch me on Instagram | TikTok | YouTube - @ThisFeels_Personal
  for more side-eyes and unsolicited advice

Remember: growth is cute… until it isn’t.

Moving to Virginia felt like punishment — no family nearby, friends hours away, and just me, my dog Santana, and my spiraling thoughts. Isolation hit hard. But somewhere between those quiet walks and the stillness I couldn’t escape, I learned something: being alone isn’t the end of the story. Sometimes it’s the beginning.

In this episode, I unpack how loneliness forced me to slow down, listen differently, and actually see myself.

✨ Verse of the episode: Psalm 46:10 - “Be still, and know that I am God.”

Turns out, the stillness I dreaded became the space where I grew the most. It’s giving isolation… but also, it’s giving transformation.

Send us a text

✨ Thanks for tuning into This Feels Personal Podcast!✨

If this episode dragged you (lovingly), here’s what you can do:

• 💌 Send it to your friend who swears they’re “fine”
• ⭐ Drop a rating & review so the algorithm knows we’re cute and chaotic
• 📲 Catch me on Instagram | TikTok | YouTube - @ThisFeels_Personal
  for more side-eyes and unsolicited advice

Remember: growth is cute… until it isn’t.

Ever regret opening up? That post-conversation spiral where you replay every word and wonder if you said too much? Yeah… that’s the vulnerability hangover.

In this episode, I’m talking about why that awkward aftermath shows up, how I’ve felt it in my own life (including a story I wasn’t sure I’d ever share), and why the discomfort actually means you’re growing.

We’ll dig into:

• What a vulnerability hangover feels like (and why it’s so universal)
• My own experience opening up in a relationship and facing the cringe afterward
• Why we regret honesty in the moment but reap the benefits later
• How to sit with the discomfort without spiraling

It’s not failure — it’s proof you’re being brave.

✨ Verse of the episode: Proverbs 28:13 — “Whoever conceals their sins does not prosper, but the one who confesses and renounces them finds mercy.”

If you’ve ever wanted to hit rewind after sharing too much — this one’s for you.

Send us a text

✨ Thanks for tuning into This Feels Personal Podcast!✨

If this episode dragged you (lovingly), here’s what you can do:

• 💌 Send it to your friend who swears they’re “fine”
• ⭐ Drop a rating & review so the algorithm knows we’re cute and chaotic
• 📲 Catch me on Instagram | TikTok | YouTube - @ThisFeels_Personal
  for more side-eyes and unsolicited advice

Remember: growth is cute… until it isn’t.

Boundaries aren’t mean—they’re necessary. In this episode of This Feels Personal, I’m unpacking what it really sounds like to say “stop playing with me” in real life.

From being mislabeled the “angry Black girl” at work and setting the record straight, to why saying no is actually an act of self-respect, this episode is about rewriting the script on boundaries. We’ll also dig into a Reddit AITA post about cutting someone off, and the trending conversations online about saying no without guilt.

If you’ve ever felt guilty for protecting your peace, this one’s for you.

Send us a text

✨ Thanks for tuning into This Feels Personal Podcast!✨

If this episode dragged you (lovingly), here’s what you can do:

• 💌 Send it to your friend who swears they’re “fine”
• ⭐ Drop a rating & review so the algorithm knows we’re cute and chaotic
• 📲 Catch me on Instagram | TikTok | YouTube - @ThisFeels_Personal
  for more side-eyes and unsolicited advice

Remember: growth is cute… until it isn’t.

Friendship breakups don’t always come with a dramatic speech or a blowup fight. Sometimes, you just realize you’re doing all the reaching out… and the silence says enough. In this episode of This Feels Personal, I’m talking about what it really feels like to outgrow people without turning them into villains in your story.

From my own one-sided friendship to what Psychology Today calls the “friendship fade,” plus TikTok’s trend of soft exits — we’re unpacking the quiet ways relationships end, and how to give yourself permission to move on.

Because growth doesn’t always mean dragging people with you — sometimes it means letting go with love.

Send us a text

✨ Thanks for tuning into This Feels Personal Podcast!✨

If this episode dragged you (lovingly), here’s what you can do:

• 💌 Send it to your friend who swears they’re “fine”
• ⭐ Drop a rating & review so the algorithm knows we’re cute and chaotic
• 📲 Catch me on Instagram | TikTok | YouTube - @ThisFeels_Personal
  for more side-eyes and unsolicited advice

Remember: growth is cute… until it isn’t.