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Friendship breakups don’t always come with a dramatic speech or a blowup fight. Sometimes, you just realize you’re doing all the reaching out… and the silence says enough. In this episode of This Feels Personal, I’m talking about what it really feels like to outgrow people without turning them into villains in your story.
From my own one-sided friendship to what Psychology Today calls the “friendship fade,” plus TikTok’s trend of soft exits — we’re unpacking the quiet ways relationships end, and how to give yourself permission to move on.
Because growth doesn’t always mean dragging people with you — sometimes it means letting go with love.
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Remember: growth is cute… until it isn’t.