Glenn Lovelace - Podcast Bio

Glenn is a performance coach for men.

He’s been married to Amber since 2004 and they have 5 boys and 2 girls. His marriage has challenged him more than anything else but it has also forged him into the man he’s become.

Glenn’s story bounces from failures, quits to more failures much like most men. He found himself in a dark corner in 2013 on Christmas Eves. He was ready to “be done”. He survived himself but was determined to keep this a secret to his grave.

He turned back to the one thing he could control - himself. The gym became an essential part of his daily recipe and in 2017 he went up against 60,000 and he won $100,000 transforming. In an interview after the contest Glenn shared his story, including his secret about near suicide…

Glenn lives by daily simple processes that create lasting value and happiness. He preaches “progress creates happiness” and “your goal is my goal”.

He currently coaches men for his business and has helped men overcome the mind to create ultimate control over emotions helping men feel it all and still move towards their goal. His unique process looks a lot like the movie “Hitch” except we’re chasing change and goals. His process has been branded as “The Wingman Method”. Since 2008 he’s had nearly 4,000 one on one clients…

Glenn is all in on helping others reach their goals…

Podcast - The One Day One Life Podcast

Website - GlennLovelace.com

Instagram - @itsyourwingman

If you're a gal who would like your husband to become more open to coaching feel free to text "gals only" to Glenn at 385.269.8011

If you'd like to hear a podcast dedicated to your questions, situation or ideas feel free to text the same number and make your request.

Author of the book "The Truth Behind The Smiles

Amazon for book 📕

If you could please leave a review that would br the biggest gift! 🎁 Thank you!

https://www.amazon.com/dp/1961098571

Audible

https://www.audible.com/pd/B0DG5ZZN5C?source_code=ASSORAP0511160006&share_location=pdp

Breahtwork Facilitator, Speaker and Dental Hygienist

Website

www.melissagratitude.life

Instagram

@melissa_gratitude

YouTube

@melissa_gratitude

In this deeply personal episode, I peel back the layers of self-deception that led to years of suffering—both seen and unseen.

We all create fictional narratives about our lives, constructing comfortable illusions when reality feels too painful to acknowledge. But at what cost? I share my journey of how these protective stories I told myself eventually manifested as chronic physical illness and mental health struggles that could no longer be ignored.

This episode explores:

• The subtle ways we hide from ourselves and why these defense mechanisms feel necessary
• How our bodies keep the score when our minds refuse to face difficult truths
• My personal breaking point that forced me to confront what I'd been avoiding
• The challenging but healing path of radical honesty with myself
• Practical steps to recognize when you're creating fictional stories in your own life

Whether you're struggling with unexplained health issues, feeling disconnected from your authentic self, or simply curious about the mind-body connection, this raw conversation offers both validation and hope. Because sometimes, the most difficult truth to face becomes the very key to our liberation.

Author of the book "The Truth Behind The Smiles

Amazon for book 📕

If you could please leave a review that would br the biggest gift! 🎁 Thank you!

https://www.amazon.com/dp/1961098571

Audible

https://www.audible.com/pd/B0DG5ZZN5C?source_code=ASSORAP0511160006&share_location=pdp

Breahtwork Facilitator, Speaker and Dental Hygienist

Website

www.melissagratitude.life

Instagram

@melissa_gratitude

YouTube

@melissa_gratitude

Chapters

00:00 Exploring Boundaries and Healing Trauma
02:56 Understanding Past Life Influences
05:52 The Journey of Self-Discovery and Rebirth
08:58 Surrendering to Spiritual Guidance
11:49 Navigating Fear and Clarity in Decision-Making
14:58 The Impact of Unhealed Trauma on Relationships
18:13 Manifesting Change Through Signs and Synchronicities
20:58 Healing Through Relationships and Soul Contracts
30:11 Honoring Yourself and Co-Creating Fate
32:19 Generational Trauma and Healing
35:07 Understanding Energy Flow and Blockages
39:39 Skepticism and Spiritual Experiences
42:26 Supporting Loved Ones with Addiction
48:22 Exploring Plant Medicine for Healing
56:56 Integrating Spiritual Experiences into Daily Life

Summary

In this conversation, Melissa Methven and Kara Kalin discuss the transformative power of EMDR therapy, Kara's journey from being a national level athlete to a mental health professional, and the importance of addressing trauma in a supportive environment. They explore personal experiences, the impact of trauma on performance, and the need for a shift in how mental health support is approached, particularly in high-pressure environments like sports. In this conversation, Kara and Melissa delve into the significance of EMDR therapy, particularly in group settings, and the urgent need for timely trauma treatment. They discuss the creation of a virtual platform aimed at providing trauma care, addressing the stigma surrounding mental health in high-performance environments, and the challenges faced in traditional hospital settings. The dialogue also explores the importance of building supportive communities, navigating personal and professional life as a single parent, and the healing power of water and self-connection. Ultimately, they emphasize the necessity of understanding and processing trauma to foster healthier relationships and personal growth. In this conversation, Melissa Methven and Kara discuss the profound journey of healing after loss, emphasizing the importance of self-care, especially for mothers. They explore the impact of grief on children and the necessity for parents to prioritize their own mental health to foster a healthy environment for their kids. The dialogue also touches on personal healing strategies, the power of intuition, and the significance of community support. They share resources for mental health and express excitement about future collaborations aimed at helping others navigate their healing journeys.

Kara Kalin

With her roots as a national-level athlete and a coach for the Canadian National Team, Kara has spent over two decades at the intersection of high performance and psychological resilience.

Kara's distinctive approach marries her deep understanding of mental fortitude with the transformative power of EMDR therapy. Her extensive training and experience in EMDR have not only solidified her reputation as a leader in mental wellness but also fueled her commitment to pioneering its application beyond traditional settings.

Recognizing the need for fast, accessible mental health support, Kara created Shift Change—an online platform designed to help people process stress and trauma quickly, without the need for verbal discussion. By bringing research-backed, non-verbal EMDR techniques online, Shift Change allows people to reset and move forward—no matter what challenges their day brings.

Website - https://www.shiftchange.life/

Link to try a Free session ( Enter FIRSTFREE) - https://www.shiftchange.life/book-now

Takeaways

Meagan's journey began with a text revealing her child's identity.
The initial reaction was one of fear and isolation.
Navigating relationships became challenging as her child came out.
Creating a supportive family unit was essential for their bond.
Society needs to improve in supporting LGBTQ youth and families.
Education is key to understanding gender and sexuality.
Faith can evolve alongside personal experiences and beliefs.
Advocacy is a crucial part of Meagan's journey as a mother.
Every individual's story is a gift that should be respected.
Misconceptions about LGBTQ identities often stem from a lack of understanding. Gender identity is more than just biological sex.
Parenting should focus on the child in front of you.
Neurodiversity is a different way of experiencing life.
Support systems are crucial for parents of queer children.
Personal growth is an ongoing journey.
Finding your voice is essential for self-advocacy.
Daily habits can significantly improve mental health.
Resources can guide personal development.
Embracing spiritual guidance can enhance well-being.
Living authentically leads to a more fulfilling life.

Chapters

00:00 Introduction and Podcast Goals
04:43 Meagan's Journey with Her Child's LGBTQ Identity
12:24 Navigating Relationships and Community
17:31 Challenges Faced as a Mother of an LGBTQ Child
20:01 Societal Support for LGBTQ Youth
24:30 Faith and Personal Beliefs
32:52 Advocacy and Sharing Stories
39:40 Misconceptions About LGBTQ Individuals
40:56 Understanding Gender Identity and Expression
43:20 Parenting Beyond Traditional Norms
44:36 Neurodiversity: Embracing Different Minds
46:58 Celebrating Your Child's Identity
49:08 The Power of Personal Growth
50:39 Finding Your Voice
52:40 Daily Habits for Mental Well-Being
55:41 Resources for Personal Development
56:34 Future Practices for Mental Health

In this conversation, Melissa Methven interviews Brooke Anderson, author of 'Through Fire and Grace.' Brooke shares her inspiring journey through personal challenges, including a faith transition, motherhood, and the struggles of postpartum psychosis. The discussion highlights the importance of sharing stories, seeking help, and the role of family support in overcoming mental health challenges. Brooke's experiences serve as a powerful reminder of resilience and the need for change in maternal mental health care. This conversation delves into the complexities of mental health treatment, particularly the effects of antidepressants on individuals with bipolar disorder and psychosis. Brooke shares her personal journey through hospitalization, therapy, and the challenges of chronic illness, emphasizing the importance of self-advocacy and the role of EMDR in her healing process. The discussion also touches on the impact of a near-death experience and the lessons learned about living with purpose despite life's challenges. In this conversation, Brooke shares her profound journey through chronic illness, including her struggles with Lyme disease and the impact it had on her life. She discusses the challenges of healing, the importance of natural remedies, and the daily practices that have helped her maintain her health. Brooke emphasizes the power of resilience and the need to empower others through her experiences. She also shares her aspirations for the future, including creating a healing center for families dealing with mental and chronic illnesses.

Website: www.throughfireandgrace.com
Books: https://a.co/d/34f9OOQ ; https://a.co/d/cJkFIBq
IG handle: @live_evenwith ; @motherhidden

Bio: Motherhood is often seen as life's greatest joy, but for Brooke, it marked the beginning of a nightmare. Just weeks after surviving a debilitated postpartum psychosis, she was struck down by complete muscular paralysis, all she could do was blink. Later, she was diagnosed with degenerative genetic disorders, facing a lifesaving surgery halfway around the world.

Instead of succumbing to the darkness of her circumstances, Brooke found hope and light through God's lessons, learning to live life to the fullest despite the overwhelming obstacles in her path. Brooke’s mission now is to teach others that healing is possible. Happiness is within anyone’s grasp. Will you grab it?
Through Fire and Grace is a powerful spiritual guide for anyone struggling with pain—whether from abuse, a faith transition, chronic illness, or a mood disorder. Brooke leads you through the hardest moments of her life, showing how she got through them, stronger—and how you can, too

Healing tools-
Acupuncture mat- https://a.co/d/62ZglFH this is the one I use because the other brands have buckwheat pads- I’m allergic to buckwheat.
Grounding sheet - https://a.co/d/0XBViNF
Grounding mat- https://a.co/d/09p2RHE
Trigger point massage tool - https://a.co/d/iNQHV4C
Red light mat or light. Lumebox is known as a good company, but there are some good options on Amazon as well.

Lindsay Taylor is a licensed therapist, speaker, author, and podcaster specializing in grief, suicide prevention, addiction recovery, and parent support. As the Clinical Director at a Suicide Treatment Center, she pioneers innovative approaches to mental health care, helping individuals and families navigate crisis and healing.

After tragically losing her seventeen-year-old son to fentanyl, Lindsay transformed her profound grief into a mission of hope. With over a decade of experience in the social work profession, she has guided hundreds through the heavy weight of life’s challenges. She combines professional expertise with deep empathy, offering both practical tools and unwavering support to those ready to reclaim their lives.

A mother of four and a warrior of the soul, Lindsay is also passionate about coaching parents to strengthen their connection with their children and do their own healing, which creates a ripple effect of raising confident kids and building healthier communities.

Through her work as a Soul Soldier, her podcast Soul Soldier Speaks, and her writing, Lindsay stands beside the wounded, reminding them that their life is a miracle. Because healing isn’t just an individual journey—it’s a movement. And together, we rise.

Podcast Soul Soldier Speaks

IG @_soul_soldier

Facebook community

https://www.facebook.com/share/g/1A2VgptexU/?mibextid=K35XfP

Author: The Rise of a Soul book coming out soon.

Join "Not Alone with Melissa-Sue" Podcast every week for a new episode.

Follow Melissa-Sue Methven on Social media:

@Melissa_Gratitude

Website:

www.melissagratitude.life

Author, Speaker, registered dental hygienist and breathwork practitioner, Neurosomatic Inteligence coach.

Book available on Amazon and Audible

https://www.amazon.com/dp/1961098571

https://www.audible.com/pd/B0DG5ZZN5C?

Hope Institute in Arizona

https://www.thehopeinstitute.net

988 National Suicide Hotline

https://988lifeline.org/?utm_source=google&utm_medium=web&utm_campaign=onebox

https://qprinstitute.com/