In this conversation, Melissa Methven interviews Brooke Anderson, author of 'Through Fire and Grace.' Brooke shares her inspiring journey through personal challenges, including a faith transition, motherhood, and the struggles of postpartum psychosis. The discussion highlights the importance of sharing stories, seeking help, and the role of family support in overcoming mental health challenges. Brooke's experiences serve as a powerful reminder of resilience and the need for change in maternal mental health care. This conversation delves into the complexities of mental health treatment, particularly the effects of antidepressants on individuals with bipolar disorder and psychosis. Brooke shares her personal journey through hospitalization, therapy, and the challenges of chronic illness, emphasizing the importance of self-advocacy and the role of EMDR in her healing process. The discussion also touches on the impact of a near-death experience and the lessons learned about living with purpose despite life's challenges. In this conversation, Brooke shares her profound journey through chronic illness, including her struggles with Lyme disease and the impact it had on her life. She discusses the challenges of healing, the importance of natural remedies, and the daily practices that have helped her maintain her health. Brooke emphasizes the power of resilience and the need to empower others through her experiences. She also shares her aspirations for the future, including creating a healing center for families dealing with mental and chronic illnesses.

Website: www.throughfireandgrace.com
Books: https://a.co/d/34f9OOQ ; https://a.co/d/cJkFIBq
IG handle: @live_evenwith ; @motherhidden

Bio: Motherhood is often seen as life's greatest joy, but for Brooke, it marked the beginning of a nightmare. Just weeks after surviving a debilitated postpartum psychosis, she was struck down by complete muscular paralysis, all she could do was blink. Later, she was diagnosed with degenerative genetic disorders, facing a lifesaving surgery halfway around the world.

Instead of succumbing to the darkness of her circumstances, Brooke found hope and light through God's lessons, learning to live life to the fullest despite the overwhelming obstacles in her path. Brooke’s mission now is to teach others that healing is possible. Happiness is within anyone’s grasp. Will you grab it?
Through Fire and Grace is a powerful spiritual guide for anyone struggling with pain—whether from abuse, a faith transition, chronic illness, or a mood disorder. Brooke leads you through the hardest moments of her life, showing how she got through them, stronger—and how you can, too

Healing tools-
Acupuncture mat- https://a.co/d/62ZglFH this is the one I use because the other brands have buckwheat pads- I’m allergic to buckwheat.
Grounding sheet - https://a.co/d/0XBViNF
Grounding mat- https://a.co/d/09p2RHE
Trigger point massage tool - https://a.co/d/iNQHV4C
Red light mat or light. Lumebox is known as a good company, but there are some good options on Amazon as well.