Interview with Julia & Ian Stirling from Race Durare (www.racedurare.co.uk); a sandbag-based hybrid fitness race based in Shropshire, UK. They talk to us about the selling points of their sandbag-focused hybrid fitness race, and how their pioneering use of AI is helping to lead the way in judging standards.

0:15 - WoDLETE
0:51 - Introduction
2:42 - Interview with Ian and Julia Stirling from Race Durare

Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

With thanks to our sponsors WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

In which Paul and Jude recap three events in three countries as they both did Hyrox in Miami and Malaga; and in Macclesfield, Jude became the 2nd person in the world to go under 40 minutes at Deadly Dozen.

0:15 - Hyrox Miami
30:13 - Deadly Dozen Malaga
38:57 - Hyrox Malaga

Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

With thanks to our sponsors WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

Great chat with Kevin and Paul - two of the three founders of By Athena who put on 'The Urban Race' previously known as 'Survive the Eight.' We talk about their race, hybrid races in and for the community, and how to press-gang your friends into doing Hyrox races and business with you...

0:15 - Intro & Hyrox chat plus training catchup.
20:54 - Interview with Paul & Kevin from By Athena

To get tickets for their Battersea event on 27 & 28 June, go to https://www.by-athena.com/event-details/the-urban-race-battersea-park for details, and follow the link on the page for tickets. You can also find them on IG @by_athena_events

Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

With thanks to our sponsors WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

Big interview with Jude's Hyrox Pro Doubles partner, Michael O'Donnell. They review their performances with eachother in the doubles, and against eachother in the singles, and then look forward to the final quarter of the racing season.

0:15 - Introduction and Hyrox updates
4:30 - Interview

To buy a pair of Hygloves, go to: https://hygloves.org/collections/all

Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

With thanks to our sponsors WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

The first in our new series looking in-depth at different hybrid fitness stations. This week Jude helps us look in-depth at squatting: what it is, what it ISN'T, how to train for it and advice for race-day. And Paul just tries to cope with the idea of it. Plus some Hyrox updates and head-scratchers and training updates.

0:15 - Introduction
0:47 - Hybrid fitness updates including Hyrox & DEKA
21:35 - Squats!
58:04 - Quote of the Week and Lidl shoes
59:40 - Week in Workouts/training update

Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

With thanks to our sponsors WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

This week's main feature is an interview with Dean O'Grady from MacTuffX - a new hybrid fitness race that is going BIG in the UK in 2026. Paul and Jude give updates on their training regimes with Jude almost ready for Hyrox Glasgow and Paul...struggling. They look ahead to the Hyrox DC regionals (taking place as I write this) and are intrigued by what's going on in the (media) world of Hyrox,.

0:15 - Introduction
1:24 - training update
9:20 - DC Regional Preview
13:05 - Crossfit Open season and new sport launch
26:06 - Interview with Dean O'Grady from MacTuffX

Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

With thanks to our sponsors WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

Paul and Jude catch up on the last few weeks and get real about training struggles, injuries and what to do next. And we have an interview with Will and Toby all about the relatively new sport of Metrix. With its nightclub vibe, it's breaks between stations and unabashed best-of-breed approach to building a popular sports event.

0:15 - Introduction
15:38 - Training update
23:34 - WoDLETE
24:34 - Interview with Will & Toby from Metrix

Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

With thanks to our sponsors WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.

Sam Alexander from Nuclear Essex introduces us to Nuclear Fit: a new outdoor functional fitness race in Essex with optional Cold War nuclear bunker visit...

0:15 - Introduction & Hyrox update, WoDLETE
14:11 - Interview with Sam Alexander from Nuclear Essex
37:07 - Outroduction. Next week: interview with Will & Toby from Metrix

Please like, subscribe and follow the pod. And it would greatly help if you left us a rating on the platform where you watch or listen.

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

With thanks to our sponsors WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20.