Former Australian Special Forces soldier and HYROX Elite 15 athlete Jon Wynn joins Jude and Paul Reynolds to share the remarkable story behind his sporting career.

Jon discusses his military service and deployments to Afghanistan, the trauma that followed and his battle with addiction. He explains why he refuses to hide his past, how fitness supported his recovery and how HYROX gave him a new competitive purpose.

They also explore Jon’s rapid rise into the Elite 15, the severe knee problem he has raced through and the major surgery that could determine whether he competes again. Jon reflects on choosing his long-term health and family, preparing mentally for life without running and remaining open to whatever his next chapter brings.

#JonWynn #HYROX #HybridFitnessReport

Follow & Subscribe:
🎙 New episodes every week — follow Hybrid Fitness Report on Spotify, Apple Podcasts, or your favourite platform
📸 Instagram: @hybridfitnesspod

Music by Infinite NCS Music ‪@InfiniteNCSMusic‬

Hyrbrid Fitness Report is part of the BOXROX network. Download the app for all the latest on competitive fitness and fitness training.
📸 Instagram: @boxrox

With thanks to our sponsors WoDLETE.
For 20% off and free delivery on orders over £50, go to wodlete.co.uk and use the code HFRPOD20 at wodlete.co.uk
📸 Instagram: @wodlete

#HYROX #HYROXWorlds #HybridFitnessReport