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  • EP 78: Transforming Adversity into Opportunity | Craig Lucas
    2025/06/02

    What if the challenges you're facing right now are actually the doorway to greater opportunites?


    In this episode, Craig Lucas shares his transformative journey from a successful career in finance to facing personal and professional disruption. He discusses the importance of authenticity, resilience, and the lessons learned through adversity. Craig emphasizes the significance of living in the present moment and how his experiences led to the creation of Authentica, an experiential learning organization and platform for human potential activation.


    Throughout our conversation we explores themes of identity, self-discovery, and the power of life experiences in shaping one's path.


    Chapters

    00:00 Introduction to Craig Lucas

    02:39 Craig's Journey: From Disney to Financial Success

    05:36 The Disruption: Losing Everything

    08:40 Emotional Resilience and Personal Growth

    11:33 Identity and Self-Discovery Through Adversity

    14:37 The Birth of Authentica and Its Mission

    19:08 Experiential Learning: The No Agenda Approach

    23:24 Navigating Change and Embracing the Unknown

    27:04 The Power of Authenticity and Vulnerability

    30:44 Lessons on Comparison and Personal Growth

    33:29 Closing Thoughts: Embracing the All

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    40 分
  • EP 77: From Undercover to the NBA and the Journey of Trauma Recovery | Bob Delaney
    2025/05/19

    In this episode, Bob Delaney shares his journey from being an undercover state trooper infiltrating the mafia to becoming one of the NBA's most respected referees.

    Bob discusses the emotional challenges he faced while undercover, the healing power of basketball, building resilience, and the importance of sharing personal stories to connect with others.

    Now a leading voice in trauma recovgery, Bob's work supporting military personnel, first responders, and trauma survivors has been recognized at the highest levels—including honors from President Barack Obama, the U.S. Army, and the NCAA.


    WATCH: Bob Delaney USF Resilience / Self-Care Video Series


    Chapters


    00:00 From Undercover to the NBA: A Unique Journey

    04:35 The Impact of Trauma and Resilience

    19:33 Reclaiming Identity After Trauma

    24:34 Mindset Shifts for Healing and Resilience

    31:24 The Power of Sharing Stories and Community Support

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    35 分
  • EP 76: How I Unlocked a Personal Best Without Wearing a Fitness Watch
    2025/05/11

    In this solo episode, Ashley reflects on her recent experience running the Pittsburgh Half Marathon and how not wearing a watch helped her achieve a PR for the course.

    Ashley encourages listeners to embrace their journeys, celebrate their unique paths, and recognize that true performance is not solely defined by numbers but by the experiences and connections made along the way.

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    13 分
  • EP 75: The Art of Dance and the Power of Showing Up | Susan Szantosi
    2025/04/28

    Susan Szantosi is passionate about uniting people through shared experiences, and dedicated to fostering creativity, connection, and cultural enrichment.

    In this episode, Susan shares her journey from Hungary to Florida and how dance has been a healing force in her life.

    We discuss the importance of community, the personal growth that comes from stepping outside of one's comfort zone, and the significance of supporting one another in pursuing dreams.

    Susan is the founder of Vividiance and the visionary behind initiatives like Dancing SRQ and Women in Velocity, and the Director of Sarasota Art and Dance to celebrate culture and collaboration.


    Connect with Susan on Instagram


    Chapters


    00:00 Introduction to Susan

    02:48 Susan's Journey Through Dance

    06:32 The Birth of a Dance Studio

    10:23 Creating Community Through Dance Events

    17:20 Vision for Expansion and Community Impact

    19:47 The Power of Dance for Personal Growth

    25:57 Reflections on Personal Growth and Connection

    27:53 Rediscovering Self and Overcoming Limits

    35:03 The Power of Community and Support

    39:22 Encouragement for Pursuing Dreams

    42:22 Authenticity and Individual Stories

    49:21 The Impact of Showing Up

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    47 分
  • EP 74: Learning to Pivot and Become Unboxable! | Chris Eversley
    2025/04/21

    Chris Eversley is a former professional basketball player turned business leader, coach and entrepreneur, on a mission to redefine what's possible.


    In this episode, Chris shares his journey from basketball to business, emphasizing the importance of adaptability, teamwork, and personal growth. He discusses the challenges athletes face during transitions, the significance of cultural experiences, and the lessons learned from injuries.


    Our conversation also dives into the power of pivots and how being "unboxable" can lead to great opportunities.


    Chris is the founder of Overtime Solutions, helping student-athletes prepare for life after sport, and leveraging his performance mindset to inspire and equip teams and organizations to reach their full potential.


    Connect with Chris on LinkedIn

    Subscribe to the Eversley Edge and receive weekly insights for developing a performance mindset.


    Chapters


    00:00 Introduction and Background

    04:04 The Journey of a Professional Athlete

    09:52 The Importance of Pivoting in Life

    12:56 Lessons Learned from International Play

    19:02 Finding Purpose Beyond Sports

    23:51 Identity and Self-Discovery

    25:41 Embracing the Unboxable Mindset

    29:48 The Power of Storytelling in Career Transitions

    35:12 Overcoming Setbacks: The Journey of Injury Recovery

    42:11 Redefining Purpose Through Adversity

    45:26 Creating Value and Connection in the Modern World

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    44 分
  • EP 73: For the Ladies...Healing Through Self-Embodiment | Jess Tuttle
    2025/03/31

    Jess Tuttle is a Feminine Embodiment Facilitator and Movement Therapist, CEO and founder of MVMT Therapy. She blends the science of PT with the soul of yoga to educate and help people reconnect with their bodies, move with intention and find lasting healing.


    In this episode, Jess shares her personal healing journey, experiences with vulnerability, and the transformative power of movement and dance. We discuss the importance of community among women, navigating triggers, and the significance of self-care practices.


    Jess introduces her program Sensual and Sovereign,'which aims to help women reclaim their sensuality and autonomy.


    Connect with Jess on IG @_mvmt.therapy and @poeticbody.co


    Chapters


    00:00 Introduction to Jess Tuttle and Her Work

    02:38 Jess's Healing Journey and Personal Transformation

    08:22 Empowerment Through Movement and Dance

    13:55 Overcoming Comparison and Building Community Among Women

    22:44 Protecting Your Energy

    26:28 The Poetic Body and Its Significance

    30:58 Sensual and Sovereign: A New Program for Women

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    36 分
  • EP 72: Life on the Road and the Courage to Keep Going | Jonathan Perera
    2025/03/24

    Jonathan Perara's journey started with a childhood dream of becoming a bus driver, which eventually led him to transform a school bus into an off-grid home and embrace a nomadic lifestyle.


    In this episode, Jonathan emphasizes the importance of self-discovery, the power of choice, and the impact of coaching others to find their true selves. Together, we explores themes of endurance, adaptability, and the significance of pausing to appreciate one's journey.


    Check out Jonathan's transformed bus on Tiny Homes Tours

    Connect with Jonathan at https://jonathanperera.com/


    Chapters


    00:00 Introduction to Jonathan's Journey

    01:48 The Dream of Bus Life Begins

    04:32 Navigating Career Dreams and Setbacks

    07:54 Crafting a Lifestyle Beyond Work

    09:04 The Decision to Build a Bus Home

    12:28 The School Bus Transformation

    16:06 Plans Altered by COVID-19

    17:52 Launching the Bus Voyage Fundraiser

    19:48 Finding a Rhythm in Nomadic Living

    20:41 Navigating the Challenges of Full-Time Travel

    23:30 Learning Through Experience and Problem Solving

    24:31 The Impact of Coaching and Mentorship

    27:27 Rediscovering Identity Beyond Labels

    29:57 The Power of Choice and Taking Action

    33:01 Endurance for the Process

    35:35 Appreciating the Journey and Celebrating Progress

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    36 分
  • EP 71: Resilience Beyond Limits | Alana Stott, MBE
    2025/03/18

    Alana Stott, MBE is a multi-faceted entrepreneur, author, and philanthropist, dedicating her life to protecting vulnerable women and children.

    Former Mrs. Scotland, CEO of an intelligence-based security firm, anti-human trafficking consultant, writer, producer, wife and mother of 3 - she is a firm believer that anything is possible.

    In this episode, she shares her journey from childhood trauma to unwavering resilience and advocacy. She emphasizes embracing fear, adapting to change, and the hard work behind her successes, while also providing insights on the unseen aspects of her life and work.

    Alongside her husband, former Special Forces operator Dean Stott, Alana continues to drive impactful initiatives that bring freedom and healing to those in need through ventures such as the Blue Rose Foundation.

    Alana is a best selling author of five books, including her memoir, She Who Dares, and the business book How To Ask For Money.

    In recognition of her service to vulnerable women and mental health awareness, Alana was awarded The Member of the Most Excellent Order of the British Empire (MBE) in the Kings New Years Honors list 2023.


    Chapters


    00:00 Introduction to Alana Stott

    03:25 Overcoming Childhood Trauma

    09:36 The Journey into Advocacy

    12:15 Writing 'She Who Dares'

    18:59 Understanding Pain and Trauma

    20:32 Confronting Fear and Pursuing Goals

    22:33 The Power of Embracing Change

    25:18 Finding Strength in Adversity

    29:08 Overcoming Self-Imposed Limitations

    33:45 The Reality Behind Success

    36:21 Blending Work and Family Life

    41:23 The Work That Isn't Talked About

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    44 分