What if the challenges you're facing right now are actually the doorway to greater opportunites?

In this episode, Craig Lucas shares his transformative journey from a successful career in finance to facing personal and professional disruption. He discusses the importance of authenticity, resilience, and the lessons learned through adversity. Craig emphasizes the significance of living in the present moment and how his experiences led to the creation of Authentica, an experiential learning organization and platform for human potential activation.

Throughout our conversation we explores themes of identity, self-discovery, and the power of life experiences in shaping one's path.

Chapters

00:00 Introduction to Craig Lucas

02:39 Craig's Journey: From Disney to Financial Success

05:36 The Disruption: Losing Everything

08:40 Emotional Resilience and Personal Growth

11:33 Identity and Self-Discovery Through Adversity

14:37 The Birth of Authentica and Its Mission

19:08 Experiential Learning: The No Agenda Approach

23:24 Navigating Change and Embracing the Unknown

27:04 The Power of Authenticity and Vulnerability

30:44 Lessons on Comparison and Personal Growth

33:29 Closing Thoughts: Embracing the All

In this episode, Bob Delaney shares his journey from being an undercover state trooper infiltrating the mafia to becoming one of the NBA's most respected referees.

Bob discusses the emotional challenges he faced while undercover, the healing power of basketball, building resilience, and the importance of sharing personal stories to connect with others.

Now a leading voice in trauma recovgery, Bob's work supporting military personnel, first responders, and trauma survivors has been recognized at the highest levels—including honors from President Barack Obama, the U.S. Army, and the NCAA.

WATCH: Bob Delaney USF Resilience / Self-Care Video Series

Chapters

00:00 From Undercover to the NBA: A Unique Journey

04:35 The Impact of Trauma and Resilience

19:33 Reclaiming Identity After Trauma

24:34 Mindset Shifts for Healing and Resilience

31:24 The Power of Sharing Stories and Community Support

In this solo episode, Ashley reflects on her recent experience running the Pittsburgh Half Marathon and how not wearing a watch helped her achieve a PR for the course.

Ashley encourages listeners to embrace their journeys, celebrate their unique paths, and recognize that true performance is not solely defined by numbers but by the experiences and connections made along the way.