A meditation for the sign of Aries to promote relaxation and release.

We all have all 12 zodiac signs within our birth chart, which means that each zodiac sign gets activated differently within us, depending on the placement of our rising sign and the planets in our birth chart. You can use this collection of meditations to intuitively navigate through the zodiac. Or, if you want to be more intentional about it, you can reference your birth chart as a tool for choosing which meditation to listen to.

This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face. When Aries energies are activated in your life, especially when you are striving to assert yourself and achieve things, you may find that you hold tension in your face, head, and jaws. This meditation will help you to gently release the tensions you've been holding in your body so that you can return to your day feeling relaxed and unencumbered.

Cover illustration by Barry Lee.

Available in Dolby Atmos on Audible.

Jessica Lanyadoo is a Humanistic Astrologer, psychic medium, and animal communicator with three decades of professional experience. Since starting her practice in 1994, she has gained a global clientele, offering one-on-one consultations, teaching astrology, and facilitating mediumship events. Known for her down-to-earth approach, she uses her expertise to help clients cultivate emotional intelligence and navigate life with clarity. Jessica is the author of Meditations for Your Sign (out in 2025 ) and Astrology for Real Relationships (2020). She hosts the popular twice-weekly show Ghost of a Podcast. Lanyadoo has been featured in CNN, The Today Show, Rolling Stone, Vogue Italia, Time Magazine, Oprah Magazine, and more. Additionally, she was named the best psychic in San Francisco by both SF Weekly and Refinery29. She can also be found all over the internet and at lovelanyadoo.com.