Sound Therapy: Emotional Stability (285.5 Hz)
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Audibleプレミアムプラン30日間無料体験
¥900 で購入
-
ナレーター:
-
Abi Horton
-
著者:
-
Audible Sleep
このコンテンツについて
Emotional Stability (285.5 Hz)
This meditation harnesses the healing properties of 285.5 Hertz, a frequency that promotes emotional stability. Known for its grounding effects, this tone helps to restore emotional balance and reduce feelings of anxiety or instability. By immersing yourself in these vibrations, you can find a sense of calm and resilience in your emotional journey.
Welcome to a remarkable sonic journey through distinct healing frequencies, each designed to offer therapeutic benefits and unlock your innate potential for holistic well-being.
At the heart of sound healing lies the phenomenon of resonance. This occurs when a system vibrates at its natural state in response to an external stimulus of the same frequency. Every part of the human body—organs, tissues, and cells—has its own, unique natural frequency. When we introduce specific sound frequencies to the body, they interact with these natural vibrations, creating a resonance effect that influences us on multiple levels: physical, mental, emotional, and even energetic.
©2025 Audio Up, Inc. (P)2025 Audible Originals, LLCこちらもおすすめ
-
Healing Meditation Music 432 Hz 20 minutes
- Enhance Your Spirituality
- 著者: Sara Dylan
- ナレーター: Sara Dylan
- 再生時間: 26 分
- オリジナル版
-
総合評価4 out of 5 stars 2
-
ナレーション2 out of 5 stars 1
-
ストーリー3 out of 5 stars 1
Playing and listening to music that has been tuned to 432 Hz creates a sense of peace and well-being as it is the harmonic intonation of nature. Meditation music at 432 Hz is relaxing for the body and mind. Many researches have also shown that people feel calmer, happier, and more relaxed when playing and listening at 432 Hz. Music at 432 Hz is friendlier for the ears and unites us to the universal harmony and generates positive effects on mind and body.
著者: Sara Dylan
-
Meditation for Aries
- 著者: Jessica Lanyadoo, Audible Sleep
- ナレーター: Jessica Lanyadoo
- 再生時間: 34 分
- オリジナル版
-
総合評価0 out of 5 stars 0
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face. When Aries energies are activated in your life, especially when you are striving to assert yourself and achieve things, you may find that you hold tension in your face, head, and jaws. This meditation will help you to gently release the tensions you've been holding in your body so that you can return to your day feeling relaxed and unencumbered.
著者: Jessica Lanyadoo, 、その他
-
Learn French Grammar: 25 Sentence Patterns for Beginners
- 著者: Innovative Language Learning
- ナレーター: FrenchPod101
- 再生時間: 2 時間 15 分
- 完全版
-
総合評価0 out of 5 stars 0
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
Learn French Grammar: 25 Sentence Patterns for Beginners by FrenchPod101 is designed for beginner-level learners. You'll learn the top 25 beginner-level sentence patterns that are used in everyday speech. All were hand-picked by our team of French teachers.
-
Yellowstone National Park in Winter
- 著者: Gordon Hempton
- ナレーター: Gordon Hempton
- 再生時間: 2 時間
- オリジナル版
-
総合評価3.5 out of 5 stars 3
-
ナレーション3 out of 5 stars 2
-
ストーリー1 out of 5 stars 1
Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
著者: Gordon Hempton
-
Learn French While You Sleep
- Speak French in 30 Days with Beginner and Intermediate French Phrases, Sentences and Vocabulary!
- 著者: French Hacking
- ナレーター: Audrey V. Schoote
- 再生時間: 10 時間 8 分
- 完全版
-
総合評価0 out of 5 stars 0
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
Embark on a unique journey that takes advantage of the scientifically proven method of sleep-assisted learning. With more than 10 hours of captivating content, our audiobook not only enriches your nights with the beautiful sounds of French but also leverages the power of sleep to reinforce memory consolidation.
著者: French Hacking
-
Mindset by Carol S. Dweck - Book Summary
- The New Psychology of Success
- 著者: Dean Bokhari, FlashBooks
- ナレーター: Dean Bokhari
- 再生時間: 24 分
- 完全版
-
総合評価4.5 out of 5 stars 6
-
ナレーション5 out of 5 stars 6
-
ストーリー4.5 out of 5 stars 6
This is an audio summary or Mindset, a book that discusses the differences between people with a fixed mindset versus those with a growth mindset. This book demonstrates how we can achieve our goals by changing our mindset.
著者: Dean Bokhari, 、その他
-
Healing Meditation Music 432 Hz 20 minutes
- Enhance Your Spirituality
- 著者: Sara Dylan
- ナレーター: Sara Dylan
- 再生時間: 26 分
- オリジナル版
-
総合評価4 out of 5 stars 2
-
ナレーション2 out of 5 stars 1
-
ストーリー3 out of 5 stars 1
Playing and listening to music that has been tuned to 432 Hz creates a sense of peace and well-being as it is the harmonic intonation of nature. Meditation music at 432 Hz is relaxing for the body and mind. Many researches have also shown that people feel calmer, happier, and more relaxed when playing and listening at 432 Hz. Music at 432 Hz is friendlier for the ears and unites us to the universal harmony and generates positive effects on mind and body.
著者: Sara Dylan
-
Meditation for Aries
- 著者: Jessica Lanyadoo, Audible Sleep
- ナレーター: Jessica Lanyadoo
- 再生時間: 34 分
- オリジナル版
-
総合評価0 out of 5 stars 0
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
This meditation is designed to complement the sign of Aries. Aries is the first zodiac sign, and it rules over the head and face. When Aries energies are activated in your life, especially when you are striving to assert yourself and achieve things, you may find that you hold tension in your face, head, and jaws. This meditation will help you to gently release the tensions you've been holding in your body so that you can return to your day feeling relaxed and unencumbered.
著者: Jessica Lanyadoo, 、その他
-
Learn French Grammar: 25 Sentence Patterns for Beginners
- 著者: Innovative Language Learning
- ナレーター: FrenchPod101
- 再生時間: 2 時間 15 分
- 完全版
-
総合評価0 out of 5 stars 0
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
Learn French Grammar: 25 Sentence Patterns for Beginners by FrenchPod101 is designed for beginner-level learners. You'll learn the top 25 beginner-level sentence patterns that are used in everyday speech. All were hand-picked by our team of French teachers.
-
Yellowstone National Park in Winter
- 著者: Gordon Hempton
- ナレーター: Gordon Hempton
- 再生時間: 2 時間
- オリジナル版
-
総合評価3.5 out of 5 stars 3
-
ナレーション3 out of 5 stars 2
-
ストーリー1 out of 5 stars 1
Snuggle under warm blankets as you listen to the sound of coniferous tree branches creaking in the wind, while the crackle of frozen wet snow creates a humming winter nightscape. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
著者: Gordon Hempton
-
Learn French While You Sleep
- Speak French in 30 Days with Beginner and Intermediate French Phrases, Sentences and Vocabulary!
- 著者: French Hacking
- ナレーター: Audrey V. Schoote
- 再生時間: 10 時間 8 分
- 完全版
-
総合評価0 out of 5 stars 0
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
Embark on a unique journey that takes advantage of the scientifically proven method of sleep-assisted learning. With more than 10 hours of captivating content, our audiobook not only enriches your nights with the beautiful sounds of French but also leverages the power of sleep to reinforce memory consolidation.
著者: French Hacking
-
Mindset by Carol S. Dweck - Book Summary
- The New Psychology of Success
- 著者: Dean Bokhari, FlashBooks
- ナレーター: Dean Bokhari
- 再生時間: 24 分
- 完全版
-
総合評価4.5 out of 5 stars 6
-
ナレーション5 out of 5 stars 6
-
ストーリー4.5 out of 5 stars 6
This is an audio summary or Mindset, a book that discusses the differences between people with a fixed mindset versus those with a growth mindset. This book demonstrates how we can achieve our goals by changing our mindset.
著者: Dean Bokhari, 、その他
-
Learn French - Level 1: Introduction to French, Volume 1: Lessons 1-25
- Introduction French #1
- 著者: Innovative Language Learning
- ナレーター: FrenchPod101.com
- 再生時間: 4 時間 4 分
- 完全版
-
総合評価3 out of 5 stars 1
-
ナレーション3 out of 5 stars 1
-
ストーリー3 out of 5 stars 1
This Audiobook will take you through the basics of French with Basic Bootcamp, All About, and Pronunciation lessons. The five Basic Bootcamp lessons each center on a practical, real-life conversation. In the fifteen All About lessons, you’ll learn all about French and France. Our native teachers and language experts will explain everything you need to know to get started in French. The five Pronunciation lessons take you step-by-step through the most basic skill in any language: how to pronounce words and sentences like a native speaker.
-
Meditations of Marcus Aurelius
- 著者: Marcus Aurelius
- ナレーター: Prentice Onayemi
- 再生時間: 32 分
- オリジナル版
-
総合評価0 out of 5 stars 0
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
Thousands of years ago Roman emperor Marcus Aurelius wrote these meditations as a guide for his own self-improvement, and they're still relevant today. Bedtime stories are narrated by the world’s most celebrated voices and written with no beginning, middle, or end so you don’t stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
著者: Marcus Aurelius
-
人生に豊かさをもたらすヒーリングミュージック&誘導瞑想~Abundance is within you ~
- 著者: 穴口 恵子
- ナレーター: 穴口 恵子
- 再生時間: 51 分
- オリジナル版
-
総合評価5 out of 5 stars 4
-
ナレーション5 out of 5 stars 4
-
ストーリー5 out of 5 stars 4
シャスタ山のヒーリング・ハープ奏者、エリック・バーグランドと穴口恵子が「豊かさ」をチューニングしたCDです。 エリックは音楽を、穴口はメッセージをこのCDのためにオリジナルでチャネリングレコーディングされました。 人生の豊かさは、あなたが自分の内側にある。このCDはあなたの本質から湧き出てる豊かさにアクセスすることができます。 あなたの人生が豊かさで満たされますように!(穴口恵子&エリック・バーグランド)
著者: 穴口 恵子
-
Micromegas
- 著者: Voltaire
- ナレーター: Prentice Onayemi
- 再生時間: 59 分
- オリジナル版
-
総合評価4.5 out of 5 stars 2
-
ナレーション4 out of 5 stars 2
-
ストーリー4 out of 5 stars 2
If we were as tiny as ants to another being, what would they make of our philosophies? The great satirist Voltaire imagines alien visitors who have opinions. Bedtime stories are narrated by the world's most celebrated voices and written with no beginning, middle, or end so you don't stay up to hear what happens next. They're interesting enough to give your mind something to focus on, but delivered in a way that encourages sleep.
-
5 out of 5 stars
-
睡眠用に良い
- 投稿者: Amazon Customer 日付: 2023/04/03
著者: Voltaire
-
Learn French in Your Car
- Learning French for Beginners and Kids Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases and Vocabulary!
- 著者: Pro Language Learning
- ナレーター: Pro Language Learning
- 再生時間: 2 時間 31 分
- オリジナル版
-
総合評価2 out of 5 stars 1
-
ナレーション5 out of 5 stars 1
-
ストーリー3 out of 5 stars 1
Most people think that when you learn another language, you need to know only grammar and few words and voila, you can speak that language. That's why most other guides offer only courses on grammar and vocabulary. But to truly master another language, you need a bit more, and that's precisely what this guide will provide you with.
-
2 out of 5 stars
-
Too much English!!
- 投稿者: Amazon カスタマー 日付: 2025/07/18
-
Access Super Consciousness
- Raise Your Frequency to Overcome Your Biggest Obstacles
- 著者: RJ Spina
- ナレーター: RJ Spina
- 再生時間: 7 時間 45 分
- 完全版
-
総合評価0 out of 5 stars 0
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
Transcend the limitations of your lower consciousness and discover a perpetual state of peace, flow, and success. RJ Spina, author of the bestselling Supercharged Self-Healing, presents twenty-four meditation-based teachings designed to help tap into your higher self and overcome what's always held you back—your conditioned mind. Sharing many client stories and exercises that demonstrate important metaphysical tenets, RJ helps you let go of everything that has been in your way—physical and energetic attachments, mental projections, and emotional complications.
著者: RJ Spina
-
Hoh Rainforest
- 著者: Gordon Hempton
- 再生時間: 2 時間
- オリジナル版
-
総合評価3 out of 5 stars 6
-
ナレーション3.5 out of 5 stars 5
-
ストーリー3 out of 5 stars 4
Relax to the natural symphony of steady rain in Olympic National Park in Washington, as the raindrops plunk onto leaves, drip into puddles, and course down the grooved bark of ancient trees. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
-
5 out of 5 stars
-
海外版の方が良いです
- 投稿者: Amazon カスタマー 日付: 2022/09/06
著者: Gordon Hempton
-
3分読むだけでグッスリ眠れる本
- 著者: 弥永英晃
- ナレーター: 安田 愛実, 井門 宗之
- 再生時間: 2 時間 56 分
- 完全版
-
総合評価3 out of 5 stars 7
-
ナレーション2.5 out of 5 stars 7
-
ストーリー3 out of 5 stars 7
海外の一流大学が証明した「眠れる技術」を凝縮!☆☆☆ハーバード、スタンフォード、UCLA、エール大などのエビデンスが証明☆☆☆
-
3 out of 5 stars
-
欠伸音が大きすぎて目が覚めます
- 投稿者: みみこ 日付: 2024/10/27
著者: 弥永英晃
-
Evidence of the Affair
- 著者: Taylor Jenkins Reid
- ナレーター: Julia Whelan, George Newbern, James Daniels, 、その他
- 再生時間: 1 時間 19 分
- 完全版
-
総合評価4.5 out of 5 stars 11
-
ナレーション4.5 out of 5 stars 10
-
ストーリー4.5 out of 5 stars 10
The correspondence between Carrie Allsop and David Mayer reveals, piece by piece, the painful details of a devastating affair between their spouses. With each commiserating scratch of the pen, they confess their fears and bare their souls. They share the bewilderment over how things went so wrong and come to wonder where to go from here. Told entirely through the letters of two comforting strangers and those of two illicit lovers, Evidence of the Affair explores the complex nature of the heart. And ultimately, for one woman, how liberating it can be when it’s broken.
-
4 out of 5 stars
-
Unexpected turn out of the love story
- 投稿者: Daibon 日付: 2024/06/03
-
Summary: Essentialism by Greg McKeown
- The Disciplined Pursuit of Less
- 著者: Dean Bokhari, FlashBooks
- ナレーター: Dean Bokhari
- 再生時間: 31 分
- 完全版
-
総合評価5 out of 5 stars 3
-
ナレーション5 out of 5 stars 2
-
ストーリー5 out of 5 stars 2
This is an audio summary of Essentialism, a book providing strategies on time-management.
著者: Dean Bokhari, 、その他
-
The Atlantic
- 著者: Gordon Hempton
- 再生時間: 2 時間
- オリジナル版
-
総合評価3.5 out of 5 stars 3
-
ナレーション3 out of 5 stars 2
-
ストーリー3 out of 5 stars 2
Imagine yourself in Cape Cod in early fall with the steady swells of the waves falling against the sand and the gentle rhythmic chirp of crickets in the dunes. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
著者: Gordon Hempton
-
波動ヒーリングで穏やかに眠る
- 精神宇宙の旅
- 著者: 志麻 絹依
- ナレーター: 志麻 絹依
- 再生時間: 20 分
- オリジナル版
-
総合評価5 out of 5 stars 6
-
ナレーション5 out of 5 stars 6
-
ストーリー5 out of 5 stars 6
『波動ヒーリングで穏やかに眠る』は、あなたの心と身体をやさしく包みこみ、自然なバランスへと整える安眠セラピーです。波動とは、肉眼では見えないエネルギーの共鳴です。自分の波動領域に自覚はなくても、日中の様々な関わりに呼応しています。
-
5 out of 5 stars
-
ヒーリング
- 投稿者: イチゴ 日付: 2025/08/22
著者: 志麻 絹依
-
Learn French with Music
- 著者: Innovative Language Learning
- ナレーター: Innovative Language Learning
- 再生時間: 1 時間 55 分
- オリジナル版
-
総合評価3 out of 5 stars 1
-
ナレーション3 out of 5 stars 1
-
ストーリー3 out of 5 stars 1
Can learning French be as simple as listening to music? And as easy as remembering song lyrics? Just think. You remember song lyrics because lyrics are catchy, repeated throughout the song, and go with the music, right? Now, if you stuck in French, you'd easily learn French words and phrases the same way! So, yes, learning French is as easy as listening to music—with the Learn French with Music audiobook. Just press play, and you'll hear hear French words and phrases repeated to the beat of upbeat and cheerful music. And follow along!
-
French for Beginners
- A Step-by-Step Guide to Learn the Basics of the French Language, Build Your Vocabulary, Improve Your Reading and Conversation Skills
- 著者: Fabien Arnaud
- ナレーター: William Vachon
- 再生時間: 4 時間 22 分
- オリジナル版
-
総合評価0 out of 5 stars 0
-
ナレーション0 out of 5 stars 0
-
ストーリー0 out of 5 stars 0
Why learn French? You may have your own personal reasons for learning this lovely but also complicated language. Maybe you’re going for an exchange student program, for a trip to Paris, or to be able to understand a French movie. There will be a lot of other reasons for you to learn French. This book will help you to your journey in French. Don’t rush through the book. You can start with a lesson a day and then use and practice what you learned immediately. Once you get through each lesson, get a friend or just about anybody you can practice French with and start gabbing away.
著者: Fabien Arnaud
-
Learn French for Kids
- Learning French for Children and Beginners Has Never Been Easier Before! Have Fun Whilst Learning Fantastic Exercises for Accurate Pronunciations, Daily Used Phrases, and Vocabulary!
- 著者: Pro Language Learning
- ナレーター: Pro Language Learning
- 再生時間: 1 時間 6 分
- 完全版
-
総合評価3 out of 5 stars 1
-
ナレーション3 out of 5 stars 1
-
ストーリー3 out of 5 stars 1
This audiobook helps kids learn French through easy-to-follow instructions for lessons on various topics such as the alphabet, common expressions, culture and community, and more. Each lesson is followed by a short review section to ensure that the child has mastered what they learned.
-
Cades Cove
- 著者: Gordon Hempton
- ナレーター: uncredited
- 再生時間: 1 時間 59 分
- オリジナル版
-
総合評価4 out of 5 stars 5
-
ナレーション4 out of 5 stars 4
-
ストーリー3.5 out of 5 stars 3
Listen to crickets, cicadas, and other nocturnal creatures hum and trill beside a babbling brook in the lush forest of Cades Cove in the Great Smoky Mountains National Park. The various noises of the night combine to create a sense of peacefulness, a perfect way to let the mind unwind. Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton gives you the real deal. He travels the world recording remarkable locations that capture the essence of the place itself.
著者: Gordon Hempton
-
〝たった5分”でエネルギッシュに1日をスタートさせる朝のめざめ
- 著者: 穴口 恵子
- ナレーター: 穴口 恵子
- 再生時間: 5 分
- オリジナル版
-
総合評価4.5 out of 5 stars 18
-
ナレーション4.5 out of 5 stars 15
-
ストーリー4.5 out of 5 stars 15
子どもから大人まで誰でも簡単に気軽に続けられる!「”たった5分”で」瞑想シリーズ。 20年以上も前から瞑想を行い、これまで2,000人以上のヒーラーを育成・輩出して来た穴口恵子だからできる一番やさしくて、一番続けられる「”たった5分”で」瞑想シリーズ。 これまで瞑想したことのない方でも、通勤電車の移動中に、朝目覚めてすぐに、ちょっとした休み時間にゆっくりして5分間、目を閉じて瞑想をするだけ!やることは、音楽を聴きながら誘導の声に合わせてイメージするだけ!あなたの内側から変化が起こる、世界で一番やさしく気軽に始められる瞑想シリーズです。 1日を気持ちよく過ごすためには、1日のスタートがとても大切です。かけがえのない今日を、あなたの望む一日を気持ちよくスタートが切れるように、”たった5分”で瞑想をしてみませんか?エネルギッシュにやる気に満ち溢れて1日を過ごすために、朝ベッドの上で、毎日目を覚ましてからすぐに聴くことがオススメしています。
-
5 out of 5 stars
-
朝起きれるようになった!
- 投稿者: ms 日付: 2024/03/09
著者: 穴口 恵子
-
心の不調が消える 聞くだけ音トレ!
- 著者: 小松 正史
- ナレーター: 井門 宗之
- 再生時間: 4 時間 12 分
- 完全版
-
総合評価4 out of 5 stars 6
-
ナレーション4.5 out of 5 stars 6
-
ストーリー4 out of 5 stars 6
心の不調の原因は「音」にあった!聞くだけで心が晴れる特殊音源付き!ストレスやイライラ……、そんな心の不調の原因のほとんどが「音」にあります。
-
4 out of 5 stars
-
無意識を意識する
- 投稿者: くまな 日付: 2023/04/30
著者: 小松 正史