A meditation for the sign of Cancer to release emotion.

We all have all 12 zodiac signs within our birth chart, which means that each zodiac sign gets activated differently within us, depending on the placement of our rising sign and the planets in our birth chart. You can use this collection of meditations to intuitively navigate through the zodiac. Or, if you want to be more intentional about it, you can reference your birth chart as a tool for choosing which meditation to listen to.

This meditation is designed to complement the sign of Cancer. Ruled by the Moon, Cancer's energies are deeply emotional and vulnerable. It’s the part of you that, at its best, flows without attachment or defensiveness, is empathic, and willing to stay with complex or sticky emotions. This meditation will explore these energies, helping you to make room for and release whatever comes up without judgment.

Cover illustration by Barry Lee.

Available in Dolby Atmos on Audible.

Jessica Lanyadoo is a Humanistic Astrologer, psychic medium, and animal communicator with three decades of professional experience. Since starting her practice in 1994, she has gained a global clientele, offering one-on-one consultations, teaching astrology, and facilitating mediumship events. Known for her down-to-earth approach, she uses her expertise to help clients cultivate emotional intelligence and navigate life with clarity. Jessica is the author of Meditations for Your Sign (out in 2025 ) and Astrology for Real Relationships (2020). She hosts the popular twice-weekly show Ghost of a Podcast. Lanyadoo has been featured in CNN, The Today Show, Rolling Stone, Vogue Italia, Time Magazine, Oprah Magazine, and more. Additionally, she was named the best psychic in San Francisco by both SF Weekly and Refinery29. She can also be found all over the internet and at lovelanyadoo.com.