
Atomic Habits
Tiny Changes, Remarkable Results
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
聴き放題対象外タイトルです。Audibleプレミアムプラン登録で、非会員価格の30%OFFで購入できます。
¥3,200 で購入
-
ナレーター:
-
James Clear
-
著者:
-
James Clear
このコンテンツについて
Brought to you by Penguin.
THE PHENOMENAL INTERNATIONAL BESTSELLER - 1 MILLION COPIES SOLD.
Transform your life with tiny changes in behaviour, starting now.
People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows that real change comes from the compound effect of hundreds of small decisions: doing two push-ups a day, waking up five minutes early, or holding a single short phone call.
He calls them atomic habits.
In this ground-breaking book, Clears reveals exactly how these minuscule changes can grow into such life-altering outcomes. He uncovers a handful of simple life hacks (the forgotten art of Habit Stacking, the unexpected power of the Two Minute Rule, or the trick to entering the Goldilocks Zone), and delves into cutting-edge psychology and neuroscience to explain why they matter. Along the way, he tells inspiring stories of Olympic gold medalists, leading CEOs, and distinguished scientists who have used the science of tiny habits to stay productive, motivated, and happy.
These small changes will have a revolutionary effect on your career, your relationships, and your life.
________________________________
A NEW YORK TIMES AND SUNDAY TIMES BESTSELLER
'A supremely practical and useful book.' Mark Manson, author of The Subtle Art of Not Giving A F*ck
'James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.' Adam Grant, author of Originals
'Atomic Habits is a step-by-step manual for changing routines.' Books of the Month, Financial Times
'A special book that will change how you approach your day and live your life.' Ryan Holiday, author of The Obstacle is the Way
________________________________
こちらもおすすめ
-
Indistractable
- How to Control Your Attention and Choose Your Life
- 著者: Nir Eyal, Julie Li
- ナレーター: Nir Eyal
- 再生時間: 5 時間 15 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
-
-
Great insight about how to deal with distractions
- 投稿者: Thiago Souza 日付: 2024/03/19
著者: Nir Eyal, 、その他
-
Nudge: The Final Edition
- Improving Decisions About Money, Health, and the Environment
- 著者: Richard H. Thaler, Cass R. Sunstein
- ナレーター: Sean Pratt
- 再生時間: 11 時間 33 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Since the original publication of Nudge more than a decade ago, the title has entered the vocabulary of businesspeople, policy makers, engaged citizens, and consumers everywhere. The book has given rise to more than 200 "nudge units" in governments around the world and countless groups of behavioral scientists in every part of the economy. It has taught us how to use thoughtful "choice architecture" - a concept the authors invented - to help us make better decisions for ourselves, our families, and our society.
著者: Richard H. Thaler, 、その他
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- 著者: Joe Dispenza
- ナレーター: Adam Boyce
- 再生時間: 14 時間 6 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
著者: Joe Dispenza
-
Summary: Essentialism by Greg McKeown
- The Disciplined Pursuit of Less
- 著者: Dean Bokhari, FlashBooks
- ナレーター: Dean Bokhari
- 再生時間: 31 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
This is an audio summary of Essentialism, a book providing strategies on time-management.
著者: Dean Bokhari, 、その他
-
Finding Flow
- The Psychology of Engagement with Everyday Life
- 著者: Mihaly Csikszentmihalyi
- ナレーター: Sean Pratt
- 再生時間: 5 時間 6 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.
-
Choose the Life You Want
- 101 Ways to Create Your Own Road to Happiness
- 著者: Tal Ben-Shahar
- ナレーター: Traber Burns
- 再生時間: 5 時間 50 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....
-
-
それなりに含蓄がある
- 投稿者: Second to NUN 日付: 2025/05/09
著者: Tal Ben-Shahar
-
Indistractable
- How to Control Your Attention and Choose Your Life
- 著者: Nir Eyal, Julie Li
- ナレーター: Nir Eyal
- 再生時間: 5 時間 15 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us.
-
-
Great insight about how to deal with distractions
- 投稿者: Thiago Souza 日付: 2024/03/19
著者: Nir Eyal, 、その他
-
Nudge: The Final Edition
- Improving Decisions About Money, Health, and the Environment
- 著者: Richard H. Thaler, Cass R. Sunstein
- ナレーター: Sean Pratt
- 再生時間: 11 時間 33 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Since the original publication of Nudge more than a decade ago, the title has entered the vocabulary of businesspeople, policy makers, engaged citizens, and consumers everywhere. The book has given rise to more than 200 "nudge units" in governments around the world and countless groups of behavioral scientists in every part of the economy. It has taught us how to use thoughtful "choice architecture" - a concept the authors invented - to help us make better decisions for ourselves, our families, and our society.
著者: Richard H. Thaler, 、その他
-
Becoming Supernatural
- How Common People Are Doing the Uncommon
- 著者: Joe Dispenza
- ナレーター: Adam Boyce
- 再生時間: 14 時間 6 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
The author of the New York Times best seller You Are the Placebo, as well as Breaking the Habit of Being Yourself and Evolve Your Brain, draws on research conducted at his advanced workshops since 2012 to explore how common people are doing the uncommon to transform themselves and their lives. Becoming Supernatural marries the some of the most profound scientific information with ancient wisdom to show how people like you and me can experience a more mystical life.
著者: Joe Dispenza
-
Summary: Essentialism by Greg McKeown
- The Disciplined Pursuit of Less
- 著者: Dean Bokhari, FlashBooks
- ナレーター: Dean Bokhari
- 再生時間: 31 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
This is an audio summary of Essentialism, a book providing strategies on time-management.
著者: Dean Bokhari, 、その他
-
Finding Flow
- The Psychology of Engagement with Everyday Life
- 著者: Mihaly Csikszentmihalyi
- ナレーター: Sean Pratt
- 再生時間: 5 時間 6 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.
-
Choose the Life You Want
- 101 Ways to Create Your Own Road to Happiness
- 著者: Tal Ben-Shahar
- ナレーター: Traber Burns
- 再生時間: 5 時間 50 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
We have more choices than we realize. In fact, according to positive psychology expert Tal Ben-Shahar, our entire life is made of choices, large and small. It is what we choose moment by moment and day by day - to do, to feel, to experience - that determines how happy and fulfilled we are. Every moment, then, is an opportunity to make a choice that will bring us greater happiness. Ben- Shahar presents 100 such opportunities, some simple, such as whether to frown or smile; others complex....
-
-
それなりに含蓄がある
- 投稿者: Second to NUN 日付: 2025/05/09
著者: Tal Ben-Shahar
-
The Long Game
- How to Be a Long-Term Thinker in a Short-Term World
- 著者: Dorie Clark
- ナレーター: Dorie Clark
- 再生時間: 5 時間 23 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
It's no secret that we're pushed to the limit. Today's professionals feel rushed, overwhelmed, and perennially behind. How can we break out of the cycle and create the kind of interesting, meaningful lives that we all seek? Just as CEOs who optimize for quarterly profits often fail to make the strategic investments necessary for long-term growth, the same is true in our own personal and professional lives.
-
-
some useful stuff
- 投稿者: Brian 日付: 2023/08/10
著者: Dorie Clark
-
Never Finished
- Unshackle Your Mind and Win the War Within
- 著者: David Goggins
- ナレーター: David Goggins, Adam Skolnick, Jacqueline Gardner
- 再生時間: 11 時間 6 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
-
-
An Unforgettable Audio Book Experience
- 投稿者: No_kettle_No_tea 日付: 2023/06/24
著者: David Goggins
-
Resilience
- HBR Emotional Intelligence Series
- 著者: Harvard Business Review
- ナレーター: Daniel Henning, Rachel Perry
- 再生時間: 2 時間 4 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
How do some people bounce back with vigor from daily setbacks, professional crises, or even intense personal trauma? This collection of articles from HBR includes "How Resilience Works", by Diane Coutu; "Resilience for the Rest of Us", by Daniel Goleman; "How to Evaluate, Manage, and Strengthen Your Resilience", by David Kopans; "Find the Coaching in Criticism", by Sheila Heen and Douglas Stone; and much more.
-
-
Resilience
- 投稿者: 匿名 日付: 2025/08/25
-
Focal Point
- A Proven System to Simplify Your Life, Double Your Productivity, and Achieve All Your Goals
- 著者: Brian Tracy
- ナレーター: Brian Tracy
- 再生時間: 5 時間 19 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
The true secret of high achievers is that they know how to find their focal point, the one thing they should do, at any given moment to get the best possible results in each area of their lives. In Focal Point, Tracy brings together the very best ideas on personal management into a simple, easy-to-use plan. Focal Point tells listeners how to develop absolute clarity about what they want and how they can achieve supreme satisfaction, both personally and professionally.
著者: Brian Tracy
-
究極の英単語Vol.4 (アルク)
- 著者: アルク
- ナレーター: アルク
- 再生時間: 2 時間 59 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
TOEIC満点を超えて、ネイティブも驚く語彙マスターになる!■アルクの人気単語学習書「究極の英単語Vol.4」の音声版!/書籍『究極の英単語SVL Vol.4超上級の3000語』は、アルクが編集した「標準語彙水準12000」(Standard Vocabulary List、SVL 12000)の超上級レベルにあたる3000語を完全収録。Vol. 1~3とこの3000語を合わせれば、TOEICテストや英検に出題される語彙をカバーし、英文雑誌が余裕で読みこなせるレベルの語彙を習得できます。■本商品は、書籍に掲載されているSVLの単語を複数含んだ覚えやすい638の例文Power Sentencesと、単語リストWord Listの音声(ともに英語のみ)を収録したものです。全3000語の単語の発音が確認できます。テキスト情報は含まれておりません。本コンテンツの利用に際しては、書籍「究極の英単語SVL Vol.4超上級の3000語」(アルク発行)が必要です。予めご注意ください。※「標準語彙水準12000」:アルクが長年蓄積してきた膨大な英文データから「日本人英語学習者にとっての有用性」「ネイティブスピーカーの使用頻度」を基準に選び出した、12000語の重要英単語リスト。◇対象レベル◇英語上級
-
-
お薦めです。
- 投稿者: うろきち 日付: 2018/10/24
著者: アルク
-
The Five Most Important Questions
- You Will Ever Ask About Your Organization
- 著者: Peter F. Drucker
- ナレーター: Erik Synnestvedt
- 再生時間: 1 時間 40 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
With Peter Drucker's five essential questions and the help of five of today's thought leaders, this little book will challenge readers to take a close look at the very heart of their organizations and what drives them. A tool for self-assessment and transformation, answering these five questions will fundamentally change the way you work, helping you lead your organization to an exceptional level of performance.
著者: Peter F. Drucker
-
Save the Cat!
- The Last Book on Screenwriting You'll Ever Need
- 著者: Blake Snyder
- ナレーター: George Newbern
- 再生時間: 5 時間 22 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Here's what started the phenomenon: This book has been a best seller for over 15 years and has been used by screenwriters around the world! Blake Snyder tells all in this fast, funny, and candid look inside the movie business. Save the Cat is just one of many ironclad rules for making your ideas more marketable and your script more satisfying.
著者: Blake Snyder
-
The Art of War
- 著者: Sun Tzu
- ナレーター: Aidan Gillen
- 再生時間: 1 時間 7 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
Classic and interesting book
- 投稿者: 匿名 日付: 2022/02/10
著者: Sun Tzu
-
The Easy Way to Stop Smoking
- 著者: Allen Carr
- ナレーター: Duncan Wells
- 再生時間: 5 時間 59 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, you will not gain weight and stopping will not feel like you are sacrificing anything. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Eighteen million people can't be wrong.
著者: Allen Carr
-
A Theory of Human Motivation
- 著者: Abraham H. Maslow
- ナレーター: Troy W. Hudson
- 再生時間: 59 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Like many field-changing thinkers, Maslow was not just a talented researcher, he was also a creative thinker - able to see things from a new perspective and show them in a different light. He studied what he called exemplary people such as Albert Einstein, Jane Addams, Eleanor Roosevelt, and Frederick Douglass rather than mentally ill or neurotic people.
-
-
心理学で有名なやつ
- 投稿者: Second to NUN 日付: 2025/05/14
-
改訂版 キクタン英検1級
- 著者: 一杉 武史
- ナレーター: アルク
- 再生時間: 3 時間 29 分
- 簡易版
-
総合評価
-
ナレーション
-
ストーリー
「音声を聞くだけで英検に頻出の英単語を覚えられる単語集」、「キクタン英検」が、音声全面改訂でパワーアップしました。英検1級合格に必要な単語力・熟語力に加え、リスニング力も同時に身につきます!
…
著者: 一杉 武史
-
The Art of Seduction
- An Indispensible Primer on the Ultimate Form of Power
- 著者: Robert Greene
- ナレーター: Jeff David
- 再生時間: 5 時間 9 分
- 簡易版
-
総合評価
-
ナレーション
-
ストーリー
Synthesizing the work of thinkers including Freud, Diderot, Nietzsche, and Einstein, delineating the enticing strategies of characters throughout history, The Art of Seduction is a comprehensive guide to getting what we want - any way we can. Controversial but never dull, timeless and up-to-date, it's destined to be Greene's next best seller.
著者: Robert Greene
-
Surely You're Joking, Mr. Feynman!
- 著者: Richard P. Feynman
- ナレーター: Raymond Todd
- 再生時間: 11 時間 31 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
With his characteristic eyebrow-raising behavior, Richard P. Feynman once provoked the wife of a Princeton dean to remark, "Surely you're joking, Mr. Feynman!" But the many scientific and personal achievements of this Nobel Prize-winning physicist are no laughing matter. Here, woven with his scintillating views on modern science, Feynman relates the defining moments of his accomplished life.
-
-
Highly entertaining
- 投稿者: Amazon カスタマー 日付: 2023/10/06
-
How to Be More Intentional with Time
- 著者: Laura Vanderkam
- ナレーター: Laura Vanderkam
- 再生時間: 33 分
- オリジナル版
-
総合評価
-
ナレーション
-
ストーリー
People who do amazing things in the world - developing a new cancer drug, creating award-winning ads, helping their communities - may seem to have all sorts of advantages. But they don’t have any more hours than the rest of us. Instead, they may be allocating their hours in interesting ways that the rest of us can learn from. In this workshop, time management expert Laura Vanderkam explains about how broadening our perspective on time will help us be more intentional with the hours we have, and shares the simple, practical steps your team can take to start making time work for them.
-
-
働く親なら聞いておこう
- 投稿者: 塾生母妻娘経営者 日付: 2025/01/12
著者: Laura Vanderkam
-
The McKinsey Way
- 著者: Ethan M. Rasiel
- ナレーター: Michael Butler Murray
- 再生時間: 4 時間 19 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
When Fortune 100 corporations are stymied, it's the "McKinsey-ites" whom they call for help. Former McKinsey associate Ethan Rasiel lifts the veil to show you how the secretive McKinsey works its magic, and helps you emulate the firm's well-honed practices in problem solving, communication, and management. Both a behind-the-scenes look at one of the most admired and secretive companies in the business world and a toolkit of problem-solving techniques without peer, The McKinsey Way empowers every business decision maker to become a better strategic player in any organization.
著者: Ethan M. Rasiel
-
Introducing Python (2nd Edition)
- Modern Computing in Simple Packages
- 著者: Bill Lubanovic
- ナレーター: Derek Dysart
- 再生時間: 13 時間 3 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Easy to understand and engaging, this updated edition of Introducing Python is ideal for beginning programmers as well as those new to the language. Author Bill Lubanovic takes you from the basics to more involved and varied topics, mixing tutorials with cookbook-style code recipes to explain concepts in Python 3. End-of-chapter exercises help you practice what you've learned.
著者: Bill Lubanovic
-
The Simple Guide to a Minimalist Life
- 著者: Leo Babauta
- ナレーター: Fred Stella
- 再生時間: 1 時間 57 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
"What is a minimalist life? It's one that is stripped of the unnecessary, to make room for that which gives you joy. It's a removal of clutter in all its forms, leaving you with peace and freedom and lightness. A minimalist values quality, not quantity, in all forms." So writes Leo Babauta, the creator of Zen Habits and author of The Simple Guide to a Minimalist Life. A joy to read, this little book will help you clear out clutter, be content with less, and simplify your life - with tips on everything from creating a minimalist workspace to going paperless. In short, it will help you enjoy a simpler, happier life!
-
-
be a minimalist
- 投稿者: keiko 日付: 2023/01/14
著者: Leo Babauta
-
The Meaning of it All
- Thoughts of a Citizen-Scientist
- 著者: Richard P. Feynman
- ナレーター: Raymond Todd
- 再生時間: 2 時間 50 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
In this collection of lectures that Richard Feynman originally gave in 1963, unpublished during his lifetime, the Nobel Prize-winning physicist discusses several of the ultimate questions of science. What is the nature of the tension between science and religious faith? Why does uncertainty play such a crucial role in the scientific imagination? Is this really a scientific age?
-
Think Bigger
- How to Innovate
- 著者: Sheena Iyengar
- ナレーター: Orlagh Cassidy
- 再生時間: 6 時間 44 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Iyengar provides essential tools to spark creative thinking and help us make our most meaningful choices. She draws from recent advances in neuro- and cognitive sciences to give listeners a set of practical steps for coming up with powerful new ideas. Think Bigger offers an innovative evidence-backed method for generating big ideas that Iyengar and her team of researchers developed and refined over the last decade.
著者: Sheena Iyengar
-
Summary of Atomic Habits
- Small Changes, Big Results.
- 著者: Ideabrew Studios
- ナレーター: Ideabrew Studios
- 再生時間: 32 分
- 簡易版
-
総合評価
-
ナレーション
-
ストーリー
"Atomic Habits" by James Clear is a transformative self-help book that delves into the science of habit formation and offers practical strategies for creating lasting change. Clear explores how small, incremental changes, or "atomic habits," can lead to significant improvements in one's life.
著者: Ideabrew Studios
-
The Almanack of Naval Ravikant
- A Guide to Wealth and Happiness
- 著者: Eric Jorgenson, Tim Ferriss
- ナレーター: Vikas Adam
- 再生時間: 4 時間 53 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
Naval Ravikant is an entrepreneur, philosopher, and investor who has captivated the world with his principles for building wealth and creating long-term happiness. The Almanack of Naval Ravikant is a collection of Naval’s wisdom and experience from the last 10 years, shared as a curation of his most insightful interviews and poignant reflections. This isn’t a how-to book, or a step-by-step gimmick. Instead, through Naval’s own words, you will learn how to walk your own unique path toward a happier, wealthier life.
-
-
excellent
- 投稿者: Brack 日付: 2024/03/12
著者: Eric Jorgenson, 、その他
-
キクタン タイ語【初級編】
- 著者: 上原みどりこ
- ナレーター: アルク
- 再生時間: 1 時間 9 分
- 簡易版
-
総合評価
-
ナレーション
-
ストーリー
リズムに乗せてタイ語の単語を楽しく覚える、『キクタンタイ語』の2冊目(初級編)が登場!
著者: 上原みどりこ
-
The Ballad of Songbirds and Snakes
- A Hunger Games Novel
- 著者: Suzanne Collins
- ナレーター: Santino Fontana
- 再生時間: 16 時間 16 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
It is the morning of the reaping that will kick off the 10th annual Hunger Games. In the Capitol, 18-year-old Coriolanus Snow is preparing for his one shot at glory as a mentor in the Games. The once-mighty house of Snow has fallen on hard times, its fate hanging on the slender chance that Coriolanus will be able to out charm, outwit, and outmaneuver his fellow students to mentor the winning tribute. The odds are against him. He’s been given the humiliating assignment of mentoring the female tribute from District 12, the lowest of the low.
-
-
Good story shame about the voices
- 投稿者: Lean 日付: 2023/11/15
著者: Suzanne Collins
-
As a Man Thinketh
- 著者: James Allen
- ナレーター: Shea Taylor
- 再生時間: 58 分
- 完全版
-
総合評価
-
ナレーション
-
ストーリー
All that we achieve and all that we fail to achieve is the direct result of our own thoughts. “Self-control is strength. Right thought is mastery. Calmness is power.” (James Allen, As a Man Thinketh) As Allen himself describes, “It shows how, in his own thought-world, each man holds the key to every condition, good or bad, that enters into his life, and that, by working patiently and intelligently upon his thoughts, he may remake his life, and transform his circumstances…and it can be carried in the pocket.”
著者: James Allen
Audible制作部より
James Clear’s best seller Atomic Habits sets out to prove that improving your life doesn’t have to mean making enormous changes. You can make real, important changes with small alterations in your routine—waking up five minutes early, or doing two push-ups a day. In fact, Clear states that there are only 10 simple steps you need to take in order to create remarkable change in your life.
Clear himself narrates the book and as a frequent podcaster and a guest on countless talk shows, his compelling voice makes his life lessons easy to digest. The tips and methods you’ll hear are paired with real life stories of Olympic athletes, business bigwigs and leading scientists, demonstrating how Clear’s advice has been put into action by real people — and how you can apply these methods to improve your own day-to-day.
Make it a habit to listen to!
問題が発生しました。数分後にもう一度お試しください。
Actually and immediately life-changing
問題が発生しました。数分後にもう一度お試しください。