トライアスロン

An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever

In October 2006, the night before he was to turn forty, Rich experienced a chilling glimpse of his future.....

This book is not about how to get faster or run a marathon; rather, it explores how the simple act of putting one foot in front of the other helps you harness your creative powers....

The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes....

Are you challenged maintaining balance while incorporating triathlon as a part of your life? What is the secret sauce to those who excel in triathlon....

Iron Cowboy is an endurance memoir in the tradition of Dean Karnazes’s Ultramarathon Man - a lifetime’s worth of intensely lived experience packed into 20 riveting chapters. Listeners will discover the secret to redefining their own goals and achieving great success....

Operation Ironman follows George Mahood's hilarious and inspiring journey from a hospital bed to an Ironman triathlon. After major back surgery, George set himself the ultimate challenge: A 2.4 mile swim, a 112 mile bike ride, and a 26.2 mile run, all to be completed within 16 hours....