検索キーワード： 著者 "Matt Gilhooly" すべてのカテゴリー

The Life Shift shares real and honest conversations about the moments that change us. Host Matt Gilhooly sits with guests as they tell true stories of life-changing events, unexpected challenges, and quiet awakenings that shaped who they are today. Each episode offers meaningful and candid storytelling about grief, healing, resilience, identity, and growth. These are the personal stories that remind us what it feels like to be human. These are the turning points that stay with us. If you are drawn to personal growth, emotional well-being, or stories of how people rebuild after loss, this show ...

Welcome to the place where my mind and heart collided in my journey through grief. This is the audio of my book Behind Door 6D. This was written over a three year period after a close family member passed. It follows my journey through grief and acceptance. All episodes available 1/9/2020.

What if you didn’t need to have it all figured out? It’s Okay If… is your weekly permission slip to be human. I created this short-form podcast as part of my own healing process — a way to slow down, process grief, and reconnect with what I was feeling. Each bite-sized episode (just 3 minutes or less) offers a short, honest reflection to challenge perfectionism, embrace your real self, and remind you that you're not alone. Hosted by Matt Gilhooly, creator of The Life Shift Podcast, this show delivers midday nudges of self-acceptance, insight, and calm – whether you're walking the dog...