検索キーワード： 著者 "Jonas Kurtz" すべてのカテゴリー

You may be wondering at some crucial point in your life where your stress is stacking up, and you find yourself flaring up one too many times and snapped at your loved ones, and they start to fear you. You saw “the look” in their eyes even though they did not say it to your face upfront. You could sense a moment of shock when you reached your breaking point. There would be one of these moments where you would actually start to question yourself...“where is this built-up rage within me coming from?”

I’m sure you have heard of the term “anger-management” and sometimes wondered if you need some. In this audiobook, you can have a better understanding of what type of "anger" borders on a dangerous line and really dive into this issue on a deeper level so you can take back control of not just your irrational overwhelming emotions, but also take back your life.