検索キーワード： 著者 "Alex" すべてのカテゴリー

In Fat: The Ultimate Fuel They Lied About, Alex Apple challenges one of the most persistent beliefs in modern nutrition—and asks: what if fat isn’t the enemy, but misunderstood? In this installment of The Promise & Perils Series, you’ll explore how our understanding of fat, energy, and metabolism went off track—and what it means for performance, longevity, and health. This audiobook breaks down the science in a clear, accessible way—without hype or extremes.

Das Schicksal der menschlichen Welt hängt von einer letzten Prüfung ab … Eine Prüfung, bei der wir vielleicht scheitern. Da die Schutzwälle versagen, ist dies der denkbar schlechteste Zeitpunkt, um alle Könige des Kontinents an einem Ort zu versammeln. Doch die Akademie tut genau das und lädt sie alle zu den Prowess Trials ein. Die einzige Möglichkeit, die Menschen zu schützen, besteht darin, selbst an dem Wettbewerb teilzunehmen. Damit Tye denkt, ich hätte ihn verraten. Wir haben keine andere Wahl. Die Schutzwälle versagen, die Schrecken der Vergangenheit treten wieder in Erscheinung …

Church Reads is about digging into theology and also digging into the history of the Church. I will focus on theology, church history, apologetics, biblical doctrines and more.

Alex Vail took a sabbatical from his job on the board of one of the country's leading manufacturers to conduct several research projects, including the largest ever study into the UK's corporate AI capabilities. In total, he surveyed 234 senior leaders and interviewed 92 executives from FTSE350 companies to identify why digital transformations succeed or fail; the data dependency of organisations; and their levels of data literacy at senior levels.

Twenty-seven-year-old screenwriter, Elle, has the chance of a lifetime to write a big-budget movie set in New York City. The only problem? She’s had writer’s block for months, and her screenplay is due by the end of the summer. Desperate for inspiration, Elle returns to NYC – the city she hates – and tries to throw herself into her writing. But then she meets her new neighbour: Parker Warren. He’s the city’s favourite handsome tech billionaire and he’s also the guy Elle hooked up with in a stairwell two years ago.

Alone on the Wall recounts the most astonishing achievements of Honnold's extraordinary life and career, brimming with lessons on living fearlessly, taking risks, and maintaining focus even in the face of extreme danger. Now Honnold tells, for the first time and in his own words, the story of his three hours and 56 minutes on the sheer face of El Cap, which Outside called "the moon landing of free soloing.... A generation-defining climb. Bad ass and beyond words.... One of the pinnacle sporting moments of all time."

A surfer kid from Redondo Beach, California, Owen Hanson was still in his twenties when he found himself the leader of a multi-million-dollar criminal empire. What began as an attempt to fit in with the rich kids at the University of Southern California soon grew into gambling and loan sharking, which then opened the door to drug trafficking and money laundering. Hanson wasn't just involved in this stuff—he excelled at it. Living the fast-paced lifestyle of the rich and famous, Hanson felt he was finally making his father proud, never mind the questionable ethics and obvious danger of it all.

I had lain down in my crypt to rest for a few decades, but when I awoke, centuries had passed. My castle is in ruins, my clan is gone, and necromancers are considered just a fairy tale for children. They take me for a healer. That's because the world is sick. And it's time for strong medicine.

In a society always seeking the new and novel, Christians can become more grounded and mature through a retrieval of our common tradition. Alex Sosler sets forth the "transcendentals" of truth, goodness, and beauty—along with community—to help listeners follow the way of Jesus. Weaving together church history, theology, and devotional practice, Sosler offers a holistic introduction to spiritual formation, encompassing biblical truth, the pursuit of the good life, the contemplation of God, and communal belonging.

Despite the game of basketball frequently evolving, many coaching and organisational approaches have remained unchanged across the last several decades. Coaching practices within the basketball world are often based upon entrenched traditions, social norms and the way things have always been done. The potential to optimise basketball performance and access large competitive advantages through an evidence-based approach have not been harnessed. Until now.

With the failure of Hadley’s Hope, Weyland-Yutani has suffered a devastating setback—the loss of the Aliens they aggressively sought to exploit. Yet there’s a reason the Company has risen to the top of the food chain. True to form, they have a redundancy already in place … the facility known as The Cold Forge.

Für Hump ist das alles bloß eine hübsche Geschichte. Als Lehrling eines umherziehenden Magiers ist er damit aufgewachsen, von einer bezahlten Quest zur nächsten zu ziehen. Er hat seinen Meister immer für einen gewöhnlichen Heckenmagier gehalten, bis der alte Mann plötzlich starb und sein Zauberbuch an Humps Seele gebunden wurde.

En Starside, el poder no se hereda. Se reclama. Cada cincuenta años, las puertas de Starside se abren y cincuenta aspirantes tienen la oportunidad de participar en una prueba letal. Harán lo que sea para conseguir lo más codiciado por cualquier mortal: magia. Todo el mundo tiene sus motivos para intentarlo, y el de Aris es la venganza. Pero cruzar las puertas es solo el principio, porque Starside es más peligroso de lo que parece. Aris no puede confiar en nadie, y mucho menos en Harlan Raker...

Things We Should Talk About explores the intersection between race, class and politics in the UK today, touching on a range of subjects: friendship, brotherhood, fatherhood, community, masculinity, mental health, knife crime, and the media. Alex examines his own relationships and complicated...

Bondi Terror tells the story of the deadliest terror attack in Australian history - in gripping, minute-by-minute detail. The attack would leave 15 people dead, including a 10-year-old girl and an 87-year-old Holocaust survivor, and dozens more severely wounded. Bondi Terror reconstructs the...

A podcast exploring the deepest ideas shaping technology, AI, and the future. From the hidden history of computing to bold hypotheses about artificial intelligence, startups, and human progress, each episode breaks down complex ideas into clear thinking. If you love tech philosophy, founder insights, and the big questions behind innovation, this show is for you.

In the ruins of war, trauma, and unspoken pain, mercy still runs. Letters from the Ruins: Mercy for Every Wounded Heart is a collection of raw, intimate, unsent letters written from one scarred soul to others who carry invisible weight.

Welcome to The Long Ride Home, a podcast about American Saddlebreds — and the people whose lives are shaped by them.Hosted by Alex Husner, a rider returning to the sport after 26 years away, this show explores what it means to find your way back to something that once defined you.Through honest conversations with riders, trainers, and leaders in the American Saddlebred world, we dive into the stories behind the horses, the traditions of the sport, and the moments that shape both horse and human.Because sometimes the path forward… is the long ride home.

The Drinks Entrepreneur PodcastThe Drinks Entrepreneur Podcast explores the real stories behind the people building some of the world’s most exciting drinks brands.Hosted by Alex Macintyre, Chartered Financial Planner and founder of Fortitude Wealth Management, the podcast features conversations with founders, distillers, brewers, winemakers and leaders across the global drinks industry. Alex specialises in advising drinks entrepreneurs and senior industry professionals on building and protecting long-term wealth alongside their businesses.Each episode dives into the realities of building a ...

Alexander Markowetz analyse la transformation numérique et ses conséquences sociales. La numérisation à venir constitue la plus grande révolution de l'histoire humaine — les structures existantes du XIXe siècle ne survivront pas à cette transformation.