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With schools becoming more competitive and technology becoming increasingly distracting, today's students face a minefield of obstacles to academic success. Doing well in school isn't just a matter of smarts or more studying: It takes good habits, practical tools - and a healthy brain. Change Your Brain, Change Your Grades draws on Dr. Amen's experience as a neuroscientist and psychiatrist as well as the latest brain science to help you study more effectively, learn faster, and stay focused so you can achieve your academic goals.

Spies and Lies a groundbreaking expose of elite influence operations by China's little-known Ministry of State Security. Revealing for the first time how the Chinese Communist Party has tasked its spies to deceive the world, it challenges the conventional account of China's past, present, and future.

Rod Campbell's classic story Dear Zoo has been a firm favourite with toddlers and parents alike ever since it was first published in 1982. Now you and your toddler can listen to a dramatised version of the story and sing along with the Dear Zoo Song. Young children will love discovering the animals the zoo has sent - a monkey, a lion and even an elephant! But will they ever manage to send the perfect pet?

Available to listeners for the first time, Sucker’s Portfolio showcases a collection of seven never-before-published works from Kurt Vonnegut, one of the greatest writers of the 20th century. Short, sardonic, and dark, these six brief fiction stories and one non-fiction piece are consummate Vonnegut with piercing satire and an eye for life’s obscene inanity. Also available for the first time is an unfinished science-fiction short story, included in the appendix.

One afternoon - after another failed attempt to get motivated to exercise - I (accidentally) started my first mini habit. I initially committed to do one push-up, and it turned into a full workout. I was shocked. This "stupid idea" wasn't supposed to work. I was shocked again when my success with this strategy continued for months (and to this day). I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. Maybe it was my prior strategies that were ineffective, despite being oft-repeated as "the way to change" in countless books.

STOP LETTING EVERYTHING AFFECT YOU is a transformative guide for anyone who overthinks every interaction, gets stuck in emotional chaos, and finds themselves trapped in cycles of self-sabotage. With raw honesty and practical wisdom, Daniel Chidiac reveals why small things ruin your entire day and offers proven strategies to finally break free.

In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain.

Prince was a musical genius, one of the most talented, beloved, accomplished, popular, and acclaimed musicians in pop history. But he wasn't only a musician - he was also a startlingly original visionary with an imagination deep enough to whip up whole worlds, from the sexy, gritty funk paradise of his early records to the mythical landscape of Purple Rain to the psychedelia of Paisley Park. But his greatest creative act was turning Prince Rogers Nelson, born in Minnesota, into Prince, the greatest pop star of his era.

I've spent years hidden away to protect my father from the shame of having a defective daughter. The head of the Bratva can't be associated with weakness—and to him, that's all I am. That is until a marriage alliance gives him the opportunity to finally be rid of me. As I head down the aisle towards my mysterious husband, I hope I'm moving towards love and freedom. But Matteo makes it clear he wants nothing to do with me. I wish I could return his coldness, but the dangerous Don sets my body ablaze whenever he's near.

Using musical examples from Bach to the Beatles, Levitin reveals the role of music in human evolution, shows how our musical preferences begin to form even before we are born and explains why music can offer such an emotional experience. Music is an obsession at the heart of human nature, even more fundamental to our species than language. In This Is Your Brain on Music Levitin offers nothing less than a new way to understand it and its role in human life.

Prepare to learn everything we still don’t know about our strange and mysterious Universe. Humanity's understanding of the physical world is full of gaps. Not tiny little gaps you can safely ignore - there are huge yawning voids in our basic notions of how the world works. PHD Comics creator Jorge Cham and particle physicist Daniel Whiteson have teamed up to explore everything we don't know about the Universe: The enormous holes in our knowledge of the cosmos. Armed with entertaining and lucid explanations of science, they give us the best answers currently available.

Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.

Rose Gold can’t catch a break. Her latest “golden opportunity” has given way to a madcap adventure through the soft underbelly of Bonneville City. She finds herself cast in the role of renegade mentor and hero to a trio of idealistic young rebels. Together, they perpetrate an act of subversion targeting “future-mover” and celebrity CEO Moses Honeydew, which puts them in the crosshairs of his Substrate Inc.

Waking up to his one-night stand trying to flee the scene, Reid sits back to enjoy the show. This blond boy is all snark and quick-wit, but there's an awkward side to him that intrigues Reid enough to want to con him into a second date. After numerous failed attempts, Atticus reluctantly agrees to an on-the-spot date, and things get quirky from there. A philosophy major and a wayward son, these two work through their differences, battling red flags and a slew of Tuesdays that have them bonding in ways they never saw coming.

In this captivating fusion of science and personal memoir, writer David Adam explores the weird thoughts that exist within every mind. David has suffered from OCD for twenty years, and The Man Who Couldn’t Stop is his honest attempt to understand the condition. At what point does a harmless idea become a blinding blizzard of unwanted thoughts? Drawing on the latest research on the brain, as well as historical accounts of patients and their treatments, this is an audiobook that will challenge the way you think.

Steve is back and ready for more adventures! But this time the excitement lands closer to home. While walking home from the village, Steve is surprised to hear a loud BOOM! When he returns home, he finds his wheat farm destroyed and a huge crater where the wheat once grew. And his diamond sword is missing! Steve believes it's the act of a griefer with a lot of TNT. Devastated, Steve wants to rebuild and find his sword, but with his wheat destroyed, he must call on old friends to help him.

In May 1937, a man in his early 30s waits by the lift of a Leningrad apartment block. He waits all through the night, expecting to be taken away to the Big House. Any celebrity he has known in the previous decade is no use to him now, and few who are taken to the Big House ever return.

Toda quinta, em um retiro para aposentados no sudeste da Inglaterra, quatro idosos se reúnem para—segundo consta na agenda da sala de reunião—discutir ópera japonesa. Mas não é bem isso que acontece ali dentro. Elizabeth, Ibrahim, Joyce e Ron usam o horário para debater casos policiais antigos sem solução, confiantes de que podem trazer justiça às vítimas e encontrar os responsáveis por algumas daquelas atrocidades do passado.

In this timely and profoundly original book, best-selling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them, and what is needed to liberate ourselves from their hold on our emotions and behaviours.

Between 2012 and 2023, Ian Graham worked as Liverpool FC's Director of Research. His tenure coincided with the club’s greatest period of success since the 1980s, including winning the Premier League in 2020 – Liverpool’s first league title after an agonising 29 years. Here for the first time, Graham reveals the fascinating data that informed some of the club’s most pivotal moments of the past decade, from the appointment of Jurgen Klopp as manager in 2015 to the signing of Mohamed Salah in 2017.