検索キーワード： 著者 "PhD" すべてのカテゴリー

The Polyvagal Theory Workbook for Trauma offers evidence-based activities to help you heal the effects of trauma, rewire your nervous system, and return to a state of balance and calm. You'll begin by getting to know your nervous system, including an exploration of polyvagal theory and the vagus nerve. You'll also learn soothing, body-based practices to help you rewire your nervous response, including rhythmic movements (EMDR and tapping), conscious breathing, mindful movement, and more. 

A bi-weekly podcast about the unfiltered realities of living with PCOS, hosted by someone who gets it. From personal stories to myth-busting facts, Triggered by Testosterone dives into symptoms, treatments, and the everyday challenges that elevated testosterone and hormonal imbalances bring. Because, PCOS isn’t just a diagnosis… it’s a daily reality.

Black, queer, feminist, Buddhist: The Fire Inside casts a fresh new light on the radical literary legacies of James Baldwin and Audre Lorde A Lit Hub Independent Press Bestseller Includes meditation exercises. The Fire Inside explores the writings of Audre Lorde and James Baldwin through a...

In Gemstone Enlightenment, you will learn about 40 new and rare stones and their healing properties, why they are energetically important at this time, and how to use them in healing. This includes beautiful, colored photographs of each stone.

In The Automation Advantage, global enterprise technology and automation veterans Bhaskar Ghosh, Rajendra Prasad, and Gayathri Pallail give business leaders and managers the action plan they need to execute a strategic agenda that enables them to quickly and confidently scale their automation and AI initiatives. 

Do you feel like stress is affecting who you really are? Maybe, it’s even causing problems in your relationships or in your business. It’s time to craft your life into something better. Simple changes in your lifestyle will allow you to deal with any stressor in a healthy and balanced way. It will leave you in the right state of body, mind, and spirit to enhance your connection to others, enrich your life, and empower your business efforts.

Forgotten and Ignored Vietnam War Veterans: Thailand-Based Veterans Were Also Contaminated With Agent Orange is filled with facts and official statements taken from various government documents that have been hidden away for decades and largely ignored for several years. An important examination of certain facts is included that discusses what appears to be a concerted effort between two individuals in two different government organizations in denying veterans claims for medical care and compensation.

Healing the Angry Brain can help you short-circuit the anger cycle and learn to calmly handle even the most stressful interactions. You will learn which areas of your brain are causing your reactions and discover how to take control of your emotions by rewiring your brain for greater patience and perspective. This fascinating, scientific approach to anger management will yield long-term results, helping you develop greater empathy and put effective conflict resolution skills into practice for years to come.

Repackaged with a stunning new cover and an insightful new foreword, this book is one of six Dr. Albert Ellis "How To" titles to be reissued by Citadel in 2016-2017. Widely recognized as a pioneer of 20th century psychotherapy, Albert Ellis's works have stood the test of time, and continue to serve as the cornerstone of the Albert Ellis Institute, which has centers in 6 American cities and 20 countries abroad.

Pornography is no longer just a men's issue. Dr. Peter Kleponis presents an alarming in-depth look at the pornography epidemic that is ruining lives, marriages, families, and careers - and hindering life-giving relationships with God. Hear the stories of real people - men, women, clergy, seminarians, and teens - who've suffered from addictions to pornography and went on to find healing. Freedom is possible. Integrity can be restored.

Should Christians Support Israel? is more than a title; it’s a serious question that can only be answered through the lens of history, the Bible, and a worldview framework. Through firsthand accounts and rigorous analysis, this book offers a unique perspective on the current Israel-Palestine...

Generative AI has changed everything. Is your child ready to thrive in the world of tomorrow? Is your child stuck in a one-size-fits-all system—bogged down by memorization, outdated grade-level rules, and lessons that fail to prepare them for the real world? In Personalized Learning Made Easy: Empowering Students with AI, award-winning executive strategist and former EdTech COO Keryn Gold, PhD, MBA delivers a clear, no-fluff roadmap to help parents unlock their child's full potential—without burning them (or you) out.

A hands-on resource to help you break addictive habits and heal your anxious mind, based on the New York Times bestseller Unwinding Anxiety. Between the relentless uncertainty—political, environmental, societal—in the world and our own personal challenges, many of us are living in a state in...

This book, which was written with the busy professional in mind, condenses the essential information into a clear and concise structure. This book simplifies the process of studying by providing only the most relevant material in an understandable and straightforward manner. It eliminates the need to sift through numerous pages of dense language, allowing you to get ready quickly and effectively.

In 1966, two authorities on LSD—Richard Alpert, PhD, AKA Ram Dass, and Sidney Cohen, MD—spoke out on the merits and dangers of the psychedelic drug as acclaimed photographer Lawrence Schiller documented the experiences as they were happening. This Commemorative Edition of LSD looks back at the public’s use of LSD in the 1960s and features a new introduction that explores the book’s relevance to today’s psychedelic renaissance.

I Was Scammed Books: Don’t Be Scammed by Home Sale and Rental Scams features an overview of different types of scams, followed by a brief introduction to how the scam investigation began after a scam targeting book authors in The Big Con, the audiobook discusses the different types of real estate frauds, including rental scams, moving scams, home improvement and repair scams, and real estate investment scams. Besides describing the scams, the audiobook provides tips on how to avoid becoming a victim, and what to do if you are.

Everybody thinks they know the German Shepherd. Many of us grew up with Rin Tin Tin, or we saw German Shepherds in nightly news reports breaking up riots, or we saw them in neighbors' backyards protecting children. But that only scratches the surface of one of the most fascinating and confusing breeds on earth. Whether it's selection, nutrition, routine health care, training, competition, or just having fun, there's more to it with a German Shepherd than with other breeds. Which is where German Shepherds for Dummies comes in.

PTSD is a debilitating condition that can occur after exposure to a terrifying event. Whatever their origins, your symptoms may be getting in the way of you living your life. In The PTSD Workbook, Third Edition, psychologists and trauma experts Mary Beth Williams and Soili Poijula outline techniques used by PTSD experts from around the world to conquer distressing trauma-related symptoms. You'll learn how to move past the trauma you've experienced and manage symptoms such as insomnia, anxiety, and flashbacks.

The complete transcript to a self-help audiobook by the same name.

Learn the 25 keys to a great business plan, including writing the company's mission, identifying marketing opportunities, calculating appropriate financial ratios, and projecting growth rates, that will help guide your company's expansion and attract necessary funding. Business Planning is part of The New York Times Pocket MBA Series.