検索キーワード： 心的外傷後ストレス障害

From Vagus nerve expert and the voice behind @repairing_the_nervous_system, this "groundbreaking" book provides a cutting-edge program to heal your nervous system (Maggie Dent, bestselling author). Most of us have heard of the mind-body connection, but did you know that there is a physical...

If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.

Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out. This manual is more than just a book—it's your roadmap to healing. Dive deep into the heart of Complex PTSD, the binds of codependency, and the restless anxieties of insecure attachment. Discover why you feel the way you do and, more importantly, how to break free.

Are you an abuse survivor looking for guidance on healing from trauma? Would you like to empower yourself with simple, practical, and effective ways to handle the emotional pain, negativities, and impact that the abuse has had on your life? If you’ve been looking for a book that will teach you how to become resilient and develop self-love and self-compassion, then look no further, you’ve found the perfect book!

A NEW YORK TIMES BESTSELLER A near-fatal health emergency leads to this powerful reflection on death—and what might follow—by the bestselling author of Tribe and The Perfect Storm. For years as an award-winning war reporter, Sebastian Junger traveled to many front lines and frequently put...

If you are ready to take your fear by the horns, overcome trauma, and live a fulfilling and purpose-filled life, then buy this audiobook right now.

If your partner is a survivor of sexual trauma, they may experience anxiety, post-traumatic stress disorder (PTSD), depression, or feel triggered by intimate situations. And you may feel confused or unsure of how to support them. This gentle guide will give you the tools you need to help nurture intimacy and trust, and cultivate a secure relationship. In Loving Someone Who Has Sexual Trauma, marriage, family, and sex therapist Megan Lara Negendank offers self-compassion and attachment-based communication skills to support your partner.

A written companion and workbook for listeners seeking to reclaim their bodies as home in healing from sexual trauma. Body rites as a holistic healing journey, anchored in the practice of decolonizing healing and reclaiming body sovereignty, reaches back into indigenous roots and land-based healing. It centers remembering as a means of survival.

Turn your brain from your worst enemy to your most powerful ally by embracing the power of EMDR, CBT, and your brain’s incredible neuroplasticity. People often believe that PTSD is something only veterans go through. How wrong they are. Around five in every 100 adults in the US has PTSD in a given year, and the causes can be manifold—including car accidents, abuse, bullying, and being diagnosed with a serious illness.

This book will teach you ways to overcome the anger, disparity and hurt that is associated with sexual assault. It affects everyone. This book is about real people who overcame the impossible and found healing, happiness, family, and love in the process...and you can too!

Emotionally battered and neglected by her personality disordered parents—and manipulated by Mormon beliefs—16-year-old Sarah was convinced her boyfriend Michael would save her. When her parents discovered that they’d committed the sin of premarital sex, the aftermath left the teenagers irrevocably bonded.

A vivid, fascinating, and compelling story of a helicopter pilot surviving Vietnam and its aftermath. Joe Sheridan’s memoir is one patriot’s true account of the helicopter war and the brave pilots who fought alongside him.

Bestseller-Autorin Maike Maja Nowak eröffnet uns in diesem Hörbuch auf eine vollkommen neue Weise die Innenwelt von Menschen und Hunden. Mitreißend und fesselnd beschreibt sie ihren persönlichen Weg zur Traumaheilung, der vor dreißig Jahren begann und in dem auch ihre tiefe Verbindung zu Hunden begründet ist. Aus zwanzig Jahren Seminararbeit erzählt sie uns von Carla, die bisher jede Therapie abbrach, von Carmen, die in einer spirituellen Blase gefangen schien, von Helen, bei der jede Emotion sofort überschwappte und vielen anderen Menschen, die nach Unterstützung suchten, um zu heilen.

Why limit yourself to everyday therapy when you can use your natural talents and witchcraft to find the inner peace you crave? Does your life feel like it never gets any easier? You don’t fit in. You feel alone and misunderstood. And perhaps, your past sticks to you like an unwanted shadow? These unhelpful thoughts will break you down, but there is a green-witch way to turn it all around once and for all.

We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back.

This audiobook gives clear explanations and reflections that will allow you to think about your own past and the influence it continues to have over your present. The audiobook will then guide you as you take the opportunity to reframe the way you think about those difficult experiences, bringing you resolution, closure and personal healing so they no longer have an adverse effect on your daily life.

The Human-Animal Connection helps you deepen your relationships with all animals. By connecting with our own animal nature, we open to our essence, our sensory intelligence, our intuition, and our true purpose. In doing so, we dissolve the barriers to authentic communication through the language of silence.

Are you grappling with complex PTSD? Feeling haunted by lingering effects of trauma? Know this–you're not alone. Introducing the Complex PTSD Recovery Pack, a unique three-in-one book specially curated to transform trauma into small daily triumphs, navigate your journey of healing, and regain control of your life.

Trauma-Informed Children’s Ministry: A Practical Guide to Reaching Hurting Kids helps children’s ministry leaders understand trauma and strengthen their ministries to serve and disciple hurting kids.

An "ominous and persuasive" study of when violence starts in child development—and the preventive measures to stop it (The New York Times Book Review).