検索キーワード： 個人的成功

★あふれる情念は、詩に昇華。ＳＭで学ぶ、中谷流「詩」朗読術。★ＳＭとは「人生の達人」の作法なのかもしれません。両極を極め、臨機応変・縦横無尽に、役割を演じきる。

Dr. Richard Carlson has taught millions how to let go of the anxieties and fears that can derail our day and instead focus on what really matters. With 365 reflections, Don’t Sweat the Small Stuff Every Day is full of the timeless wisdom and practical advice that has brought comfort and inspiration to countless readers, offering a much needed dose of encouragement.

Over a quarter of a century after its first publication, the great and simple wisdom in this book continues to influence women's lives.

Based on the finest tools, techniques, principles, and strategies offered in Awaken the Giant Within, best-selling author and peak-performance consultant Anthony Robins offers daily inspiration and small actions (exercises) that will compel you to take giant steps forward in the quality of your life.

"While the history books are filled with tales of obsessive visionary geniuses who remade the world in their images with sheer, almost irrational force, I've found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition." (From the prologue)

Open When... is the book to turn to when you find yourself in the eye of the storm. Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

Dr. Ellen Hendriksen—clinical psychologist, anxiety specialist, and author of How to Be Yourself—charts a flexible, forgiving, and freeing path, all without giving up the excellence your high standards and hard work have gotten you. She delivers seven shifts—including from self-criticism to kindness, control to authenticity, procrastination to productivity, comparison to contentment—to find self-acceptance, rewrite the Inner Rulebook, and most of all, cultivate the authentic human connections we’re all craving.

For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.

We all have a voice in our head. We tune into its endless chatter to look for guidance, ideas and wisdom. Except sometimes, this voice leads us down a rabbit hole of negative self-talk and endless rumination. These silent conversations are so powerful they can sink our mood, trip us up and even impact our health. How can we take back control? This is the question award-winning psychologist Ethan Kross set out to answer 20 years ago when he began an audacious mission - to study the conversations we have with ourselves.

The New York Times bestseller, which for 10 years has been a must-have for women in business, is now completely revised and updated. In this new edition, internationally recognized executive coach Lois P. Frankel reveals a distinctive set of behaviors-over 130 in all-that women learn in girlhood that ultimately sabotage them as adults. She teaches you how to eliminate these unconscious mistakes that could be holding you back and offers invaluable coaching tips that can easily be incorporated into your social and business skills.

Listen to Short English Conversations with Dialogue Frog! Enjoy short and real English conversations to practice English listening, speaking and pronunciation. Subscribe for weekly updates!Visit our website at dialoguefrog.com for more English speaking and listening practice with episode transcripts, vocabulary lists and extra content.Ranked in the Best 10 English Conversation Podcasts by FeedSpot!Each episode of Dialogue Frog is a real conversation between two people. You will hear common English expressions and phrases, natural pauses, and mistakes, as well as a lot of jokes, puns and humor....

★「なんで？」ではなく「なんと！」みずみずしい心を持ち続ける、中谷流「驚き」詩朗唱術。★ちょっとしたことでびっくりする人は、かっこ悪い。そう思っている人は少なくないでしょう、とくに男性は。

How does one keep from going through their comfortable, prosperous adult life unconsciously? How do we get ourselves out of the foreground of our thoughts and achieve compassion? This audiobook version of a David Foster Wallace commencement speech, read by his sister, Amy Wallace-Havens, captures his electric intellect as well as his grace in attention to others. After his death, it became a treasured piece of writing reprinted in The Wall Street Journal and the London Times, commented on endlessly in blogs, and emailed from friend to friend.

Legendary leadership and elite performance expert Robin Sharma introduced The 5AM Club concept over 20 years ago, based on a revolutionary morning routine that has helped his clients maximise their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing audiobook, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.

A million-copy best-selling author in Japan, Keiko is now sharing her secrets with the world. The Moon, according to Keiko, is "Earth's helpdesk", a liaison between Earth and the other planets, delivering our wishes to the universe. With Keiko's Power Wish Method, you will learn to speak the language of the Moon and the stars. With Keiko as your astrological coach, you don't merely wait for the universe to fulfill your dreams; you become actively involved in charting a path for your life - and in finding the love, happiness, and success you've always desired.

Find the path to inner peace through a weekly guide of spiritual meditations and positive affirmations.

Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger - and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?

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雪梨台灣阿姐的碎碎念 (華語) 在澳洲雪梨三十年的台灣阿紀和你分享雪梨生活,工作，新聞,書籍, 想法, 旅遊, 好笑事 . 中文,台語,澳洲英文和廢話全部混在一起。好笑又加減建設性的網路廣播就來阿紀這裏吧！ Youtube: Susie Wang 雪梨台灣阿姐 https://www.youtube.com/channel/UC3pPCewAdetCsoBoiC9Z6xA 臉書: Susie 阿紀closed group 碎碎念LIVE https://www.facebook.com/groups/1564722000252998 IG: sydneytaiwansister https://www.instagram.com/sydneytaiwansister/ The Susie Wang Blog: https://susiewang.com.au/