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Reclaim your focus. Protect your energy. Invest in a life that actually fuels you. Every day, you wake up with a finite amount of mental energy. How you spend it—your mental currency—shapes your habits, health, and happiness. But in a world built for distraction, most of us are spending...

'Forte's ideas really work' SETH GODIN Perspective is the new currency of our time. In our age of hyperconnectivity and information overload, it's easy to lose perspective. But when we forget what's important, we let go of agency and life becomes directionless. So how do we focus on what really...

When life feels overwhelming, faith can be a source of strength-but it can also become tangled in distress and doubt. The Christian CBT Companion offers a practical, evidence-based Cognitive Behavioural Therapy (CBT) approach that integrates and builds upon Christian faith, helping you...

A practical guide to humanism featuring seven simple steps to lead a happier life. In all the chaos of modern life it can be hard to find time to focus on happiness. Balancing work, relationships and families can feel like an impossible task and without the right tools, feelings of stress and...

A rollicking guide to a lifetime of choices, full of practical tips for getting the most from your time and money—from economist and international bestselling author Daniel Altman Stuck wondering whether to sell your house? Can’t get a good deal on a used car? Not to worry—economics can...

Reclaim your attention, make sense of complexity, and build a mind you can rely on with this radical guide to thinking for yourself in a world that tries to think on your behalf—the first English translation of the Japanese bestseller with over 3 million copies sold. We live in an age defined...

Fear is loud, relentless, and deceiving. Will you let it rule you—or let the one who is greater overrule it? Every human has fears that trigger panic. We're afraid of not having enough or being enough; of feeling invisible, rejected, or criticized; of failure, suffering, loss, or death. We can...

You can love God sincerely--and still feel exhausted, empty, and quietly disappointed with your spiritual life. Does it ever feel like despite doing all the "right things," you're still worn down by constant striving? Many believers feel trapped in a cycle of overcommitment and performance...

This book reframes anxiety as a powerful guide rather than an enemy, offering personal stories, NLP techniques, and practical tools to help readers transform fear into resilience, clarity, and self-discovery. The Gift of Anxiety offers a groundbreaking approach to one of the most pressing mental...

Are you physically and emotionally exhausted at the thought of going through one more day of parenting? An incredible two-thirds of working parents report burnout. Caregiver, spouse, teacher, cook, cleaner, emotional support-today, as parents, we're tasked with doing more than ever for our...

In this revelatory manifesto, anti-tech activist August Lamm gives you the courage and confidence to ditch your smartphone once and for all. When I owned a smartphone, my life was bad. I knew this. What I did not know was that I had a choice. August Lamm wasted her youth on the internet. In her...

Picture this: You're crushing it at work, but inside? A nonstop loop of doubt: "What if I fail? Why bother trying?" Everyone struggles with their thoughts. Ignite Your Greatest Potential: 60 Days to Train Your Thoughts is a 60-day “mind gym” designed for real life. In short...

Brought to you by Penguin. THE 3-MILLION-COPY JAPANESE BESTSELLER The Art of Organizing Thoughts is a calming, practical guide to clear thinking for anyone struggling with information overload, a scattered mind, and a busy life that leaves little space for real attention. If you feel overwhelmed...

Are you a parent who worries a lot? If so, you are not alone. Relentless worry is currently the norm. While concern about important issues is certainly beneficial, worrying about them is not. But worrying can be a hard habit to break, even though it often causes added stress and anxiety in the home. In Base Camp Parenting: Worry Less to Help Your Kids More, Susan Bauerfeld and Chris Parrott give parents the tools necessary to shift away from worrying.

Brought to you by Penguin. Find calm, clarity and joy in seconds with micropractice – a revolutionary, science-backed method that can deliver powerful benefits anytime, anywhere. How do we care for ourselves when life won’t slow down? This is the question that psychologist Eli Susman spent a...

The groundbreaking new book which exposes the psychology of destructive leadership and how to rise above it 'Rare and necessary... essential reading for anyone who leads, or is led.' ⭐⭐⭐⭐⭐ - Jon Slade, CEO, Financial Times 'Every boss, every board member and every employed person...

Brought to you by Penguin. Women are being diagnosed with ADHD at unprecedented rates. Historically overlooked, ADHD in girls often presents less conspicuously than in boys, leading to late diagnoses. With growing awareness, more women are seeking help. Yet, waiting lists are soaring, and there...

Brought to you by Penguin. No plan survives the first five minutes of contact with reality – so how should we prepare for what follows? Kevin Fong has spent his working life in high-risk, high-performance teams – flying as doctor with the Helicopter Emergency Medical Service, working with...

Dr. Andrew Huberman, host of the world’s leading health podcast Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical...

A founding father of behavioural economics reveals the hidden logic of negative emotions with a clarity and humour that make our worst feelings strangely easier to bear. Every age has its illusions. Ours is that happiness is the natural human condition. Behavioural economist George Loewenstein...