検索キーワード： 著者 "Tara Stiles" すべてのカテゴリー

For readers of Burnout and Rest Is Resistance, comes a blueprint for moving from a life of burnout and physical breakdown to one of ease and grace in any given moment and learning to harmonize with the environment, rather than pushing through an agenda. Many of us believe that to accomplish our...

Tara Stiles, co-founder of Strala Yoga, named the Coolest Yoga Instructor ever by Vanity Fair, and the Yoga Rebel by the New York Times, gives you a much deserved wellbeing moment. Each episode begins with a softness break to help you feel better, more connected and less stressed. Enjoy conversation with top teachers, visionaries, and interesting people as well as solo episodes that will bring softness and ease into your life.Practice yoga with Tara on the Strala Yoga app. Go to stralayoga.com for more info on daily practice, trainings, workshops, retreats and events.To inquire about ...

""An easy reset for feeling and living better."" — DEEPAK CHOPRA ""Tara makes purposeful self-care easy and enjoyable!"" — DAPHNE OZ A life-changing detox for body and mind that will transform your daily routine and your habits, from wellness expert and Strala Yoga founder Tara Stiles. Most...