検索キーワード： 心の健康

READ BY THE AUTHOR The road to hell is paved with bad intentions, not good ones. In The Left's War on Reality, Michael Shellenberger and Alex Gutentag, two former progressives, delve into the unsettling truth behind the Left’s policies. What they uncover is far more troubling than mere...

臨床の場に身を置きつづけながら、綺羅星のような著作および翻訳を遺した稀代の精神病理学者木村敏（1931-2021年）。その創造性は世界的に見ても人後に落ちない。著者の名を世に広く知らしめるとともに、社会精神医学的な雰囲気を濃く帯びていることで、数ある著作のなかでもひときわ異彩を放つ名著に、畏友・渡辺哲夫による渾身の解説を収録。

Are you hungry for connection? Do you turn to food for comfort when you're feeling lonely, anxious, or depressed? Perhaps you have a history of yo-yo dieting, or use food to deal with stress? If you struggle with emotional eating, undereating, or obsessions about nutrition, you may have an...

'Lovingly told and richly textured. . . full of humor and heartbreak' Emma Knight, bestselling author 'This is the epic love story I always hoped Genevieve Wheeler would write' Beck Dorey-Stein, bestselling author The second novel from Genevieve Wheeler, author of Goodreads Best Debut Novel...

From the author who coined the term "sober curious" and helped to change the way we drink, The Content Diet offers a new approach to internet and tech addiction—one that is rooted not in abstinence, but in more conscious content consumption. They say "you are what you eat"—but what about the...

Award-winning investigative journalist Luc Rinaldi offers insights, inspiration, and practical advice to reset our relationship with our phones so we can raise healthier and happier kids and re-engage with life. Worldwide, we are using our phones far more than is healthy. Research confirms this...

When you accept that you’re inevitably going to suck sometimes, it gets easier to feel better most of the time. Feeling tired, moody, stuck, irritable, or all of the above? That’s normal. Struggling to get out of bed before noon or constantly (even if quietly) complaining about your...

Stop Vaping in One Hour is a bold, clear-cut method for one of today’s fastest-growing addictions: vaping. Structured as a one-hour mental and emotional intervention, this book empowers readers by shifting perception, reframing beliefs, and breaking the psychological hold that nicotine and...

Are you a parent struggling to set healthy, effective rules around technology in your house? Or have you already set clear parameters but find yourself outsmarted by your tech-savvy kids? Are you sick of hearing technology experts throw statistics and research at you with few practical parenting...

The world’s best parenting author shows young people new techniques to let go of anxiety and start living. Anxiety can make you feel so alone. It steals your joy and stops you living your life – and it’s affecting a whole generation of kids and teens. Today, one in three young people...

Das Hörbuch, das hilft, Krankheitsängste mit Tipps und Strategien bei psychosomatischen Symptomen in den Griff zu bekommen. »Beim geringsten Schmerz frage ich mich: Ist das jetzt was Schlimmes?« Was ist Hypochondrie? Warum leiden so viele Menschen daran?

Based on new and emerging clinical research, this book is here to guide you through creating a neuro-affirmative child autism assessment process for your practice. Moving away from a deficit-based medical approach to child autism assessment (identification), this comprehensive and detailed...

Living with AuDHD can feel like being pulled into two different directions at once: craving order and calm yet chasing novelty and disruption, wanting routine yet resisting it completely. The Complete Guide to AuDHD explores this complex, often misunderstood experience of living with both autism...

When life feels overwhelming, faith can be a source of strength-but it can also become tangled in distress and doubt. The Christian CBT Companion offers a practical, evidence-based Cognitive Behavioural Therapy (CBT) approach that integrates and builds upon Christian faith, helping you...

Reminiscent of William Styron’s Darkness Visible but with an appealing vein of humor, a magnificently written memoir of riding the depression roller coaster, choosing electroconvulsive therapy (ECT), and finding the path to happiness—with fascinating side-journeys into the nature of identity...

'A brave, vulnerable and wise book' GABOR MATÉ 'An undeniable case for relinquishing control for a more fulfilling existence' LORI GOTTLIEB In her new book, Radical Surrender, Dr Anna Lembke - Stanford psychiatrist and 1.5 million copy bestselling author of Dopamine Nation - offers readers...

In the tradition of Susannah Cahalan's Brain on Fire and Hadley Freeman's Good Girls, this is an intimate, deeply researched story of electroconvulsive therapy (ECT) by the celebrated Smithsonian editor, memoirist, and essayist. Before I can tell you about the shock treatment, I should tell you...

Junk is not, like alcohol or a weed, a means to increased enjoyment of life. Junk is not a kick. It is a way of life. In his debut novel, Junky, Burroughs fictionalized his experiences using and peddling heroin and other drugs in the 1950s into a work that reads like a field report from the...

Unmask and live authentically as your amazing autistic self The more we learn about autism, the more we see how it affects girls and women in ways that might look different from what we’ve been taught to expect. More and more women are realizing that because they didn’t fit certain...

When hormones hijack your calm—you are not imagining it. If you're ready to stop suffering in silence, this first-of-its-kind workbook will help you find peace, clarity, and confidence as you navigate a changing mind and body. Between shifting hormones, sleepless nights, and the endless...