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I know exactly what it's like to put others first, to settle for less than you deserve and to navigate relationships while trying to balance your independence and goals. But we are worth more than this. Having embarked on my self-love journey, I found that women often lacked clarity on what self-love really means and how to achieve it and this needs to change. I've packed Buy Yourself the Damn Flowers with lessons and methods I've learnt so that no woman is left accepting what life throws at her, but rather can use every moment as a tool to craft her dream self and reality.

The Lasting Harm is her account of that trial, a gripping true crime drama and a blistering critique of a criminal justice system ill-equipped to deliver justice for abuse survivors, no matter the outcome. Centring the stories of four women and their testimonies, and supplemented by extra material to which Osborne-Crowley has exclusive access, The Lasting Harm brings this incendiary trial to life, questions our age-old appetite for crime and punishment and offers a new blueprint for meaningful reparative justice.

Modern motherhood is insane. We’re expected to parent perfectly, bounce back, enjoy every moment, forge ahead at work and keep smiling through all the endless expectations – all whilst forgetting about ourselves.

In this book, George takes us along on his first year inside the messy, magical world of primary school teaching. In the company of five-year-olds – who are somehow wisdom, innocence and chaos incarnate – there is always lots to be learned.

"Ich komme nicht von ihm los" - ist Jazman Darlings beherrschender Gedanke, wenn es um Rhys Cunningham geht. Was auch immer er anstellt, sie verzeiht ihm sein Verhalten. Als sie Paul Vig begegnet, einem guten Freund von Rhys, ist sie von seiner frechen Art zugleich berührt und abgeschreckt. Was will Paul von ihr und wird Rhys ihr vertrauen? Doch dann wird auf einmal Jaz' Vertrauen in Rhys auf eine harte Probe gestellt.

The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.

In a culture that prizes productivity, efficiency, and success, it’s easy to feel as though we’re constantly falling short and to lose sight of joy. The homeschool community is not exempt from this pressure, but longtime educator Leslie Martino shows parents how to slow down to recapture the delight and depth that are hallmarks of meaningful learning. The Joy of Slow offers a much-needed reset, inspiring parents to prioritize the needs of each individual child and to help them find renewed freedom and passion.

'Crackles with female fire and fury' – The Guardian 'A bravura portrait of a marriage in meltdown' – The Observer 'Fast and furious' – The Sunday Times Wife, the gripping new novel from the prize-winning author of The Exhibitionist, is a nail-biting portrait of the beginning - and the end...

I became obsessed with mum hacks when a friend showed me a game-changing tip during my baby days - that baby vests can be pulled down (not up) in the event of an explosive poo. I couldn't believe I had been a mum for so long and not known! Things I Wish I'd Known will bring you hundreds of quick and clever solutions, just like this, all to make the parenting juggle easier.

There's no wrong or right when it comes to feeding - it's what works for you and your baby, and this handy resource with chapters on feeding cues, length and frequency of feeds, positioning and attachment for breastfeeding, how to supplement if needed, pumping, bottle feeding and teat size, mixed feeding pros and cons, plus a truly comprehensive section dealing with challenges, all delivered in Olivia's imitable style, will make it a popular reference for all new parents.

Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly associated with ADHD, were once crucial evolutionary advantages, potentially shaping our species’ survival. In Unlocking the ADHD Advantage, Dr. Anders Hansen, a bestselling author and psychiatrist, delves into the role these traits may have played in our ancestors’ ability to thrive and how these traits can powerful tools in modern life.

From her perch on a kitchen stool each night, Orenda Fink’s darkly charismatic mother spins family lore and tells tales of the supernatural powers she wields, insisting that both she and Orenda are magic. By day, Orenda’s childhood is marked by instability and uncertainty. Her family moves from town to town, chasing a fresh start whenever the money runs out. Orenda’s mother insists that she is a witch, and magic is their means of protection from the world outside of their family.

We so often fail in our relationships with our families, our partners, our friends, and fellow humans because we are lazy in our love for one another, says Keion Henderson, pastor of the mega-church Lighthouse Church in Houston. Lazy love prevents us from experiencing the deep, soulful fulfillment we long to know. It keeps us from being known and enjoyed by those around us. In his new book Lazy Love, Henderson unpacks the four kinds of love mentioned in the Bible and shows listeners how each shapes our relationships and our lives.

As a mom with five kids ages twelve to twenty-two living at home, Amy Betters-Midtvedt found that parenting teens challenged everything she thought it meant to be a “good” mom. But in the unraveling came the building of something new and more beautiful than she could have imagined: an incredible sense of love, hope, joy, and relationship. You'll Make It (and They Will Too) is as much about navigating the minefields of anxiety and mental health as it is setting curfews, convincing kids to bring their dishes back to the kitchen, and deciding whose turn it is to have the car keys.

If you've ever felt this way about your marriage, you're not alone. Marriage is hard. Every couple comes to a place of disappointment and distance at one point or another. The good news is that your relationship can get better. If you're both willing to work at it, it can work out. Teacher, author, and creator of "Living the Sweet Wife" Chelsea Damon has coached thousands of couples through the hardest seasons of their marriage. In I Thought This Would Make Me Happy, she'll help you take your first steps to a renewed and life-giving marriage.

More adults with young children are committed to integrative and holistic health, but the available information can be overwhelming and confusing. Through accessible, evidence-based guidance, Dr. Joel Warsh helps parents work through the health concerns and developmental changes that come up during the first three years of life and navigate the unique realities of parenting today.

How can we raise happy, well-adjusted kids today amid so much injustice and uncertainty? This is the question at the heart of the progressive parent’s dilemma. Fortunately, award-winning science journalist Kavin Senapathy has the answers. In this lively, accessible exploration of modern parenting, Senapathy guides listeners through the complex cultural, environmental, economic and political issues facing all families today.

L'hypnose et la santé mentale vous intéressent ? Les sujets d'actualité concernant le bien-être (psychologie, coaching, hypnose...) sont au coeur de ce podcast. Je suis hypnotiste et hypnothérapeute et je travaille à la fois en cabinet ou en visio.Les invités de mon podcast D'HYP IMPACT sont : soit des professionnels de la santé mentale ou de l'accompagnement, des psychologues, des praticiens et praticiennes, des thérapeutes... soit des personnes qui partagent leur témoignage sur les défis qu'elles traversent, leurs souffrances, leur résilience, leurs difficultés comme par exemple...

Every day, over 1300 new stepfamilies are formed. It's incredibly important to offer the necessary tools to support each family in finding help, hope, and healing. Larry and Julia, a dedicated couple with 15 years of marriage, are deeply passionate about sharing their stories, offering insights from the Bible, and emphasizing the importance of faith in God to help blended families blend beautifully. They firmly believe that patience, communication, and love are the three essential pillars of every marriage and family. These foundational tools can fortify any marriage and aid each family in ...

A fun, playful, humorous, & spiritual podcast on love, for all of you who are through with the tactic of "swipe left and hope!" Now you can begin to align with love befitting of your refined level of consicousness laughing all the way!