検索キーワード： 自己啓発

不機嫌を撒き散らす、陰口・悪口を言う、悪習慣がやめられない——私たち人間は、幸せになりたいと願っていながらも、不幸への道をひたはしるような愚かな行動をしてしまいしがちです。

「老化」に徹底抗戦する知識を身につけ「健康」に時間・意識・お金をそそげば「何歳までも」働き・遊べるカラダを維持できる！

If everyone is looking to secure a relationship with their perceived best option, then the perception of value must be at the heart of human coupling. In this groundbreaking work, psychologist Orion Taraban sets forth his economic model of relationships and exposes the often uncomfortable laws that govern the sexual marketplace. After listening to "The Value of Others," you'll never look at relationships the same way again.

限りある人生、「自分を最優先」にしましょう。「自分ファースト宣言」です。人生の折り返し50歳、60歳を過ぎたら、明るく「自分ファースト」で生きていく。

精神科医が「自己家畜化」をキーワードに読み解く、現代の人間疎外　清潔な都市環境、健康と生産性の徹底した管理など、人間の「自己家畜化」を促す文化的な圧力がかつてなく強まる現代。

A masterpiece of warrior wisdom that shows how to overcome obstacles with positive action. The best-selling author, Navy SEAL, and humanitarian Eric Greitens offers a self-help book unlike any other. Two years ago, Eric Greitens unexpectedly heard from a former SEAL comrade, a brother-in-arms he...

老いていく不安。コロナ禍の自粛生活。この先、一体どうなっていくのか……。生きることにまつわる不安と苦痛、とらえどころのない、もやもやした感情にさいなまれて、誰もが不機嫌になりがちな日々。

Lorsqu'un jour la réalité nous rattrape et nous met face à nos propres traumatismes, on comprend que prendre soin de son bien-être n'est ni un cadeau, ni un luxe et ne devrait pas être secondaire! Être à l'écoute de soi devrait être ancré dès notre plus jeune âge mais ce n'est malheureusement pas toujours le cas! La bonne nouvelle est qu'il n'est pas trop tard! Comme le disait Voltaire “J'ai décidé d'être heureux parce que c'est bon pour la santé" Écouter ses besoins, ne pas s'oublier, être bienveillant à son égard, s'imposer des moments de détente, savoir dire "...

年のせいにするのはまだ早い！円周率を何桁覚えられるかより、ビジネスパーソンに必要なのは「想起力」を高めるアウトプットからの記憶術。

Cork (Existing Audio) (April 2024)

【山崎元 最後の書き下ろし】「余命3カ月なら、ぜひやっておきたいと思った3つのことのうちの一つが本書の執筆でした。

☆☆発売早々に重版決定！☆☆「いまこの本に出会えてよかった」「圧倒的に読みやすい」「冒頭から涙が出た」「自分の人生に向き合える予感がする」など

「思い込み」「脳疲労とストレス」「体」「食事」「人間関係とコミュニケーション」「お金と働き方」のすべてを軽量化するための【全技法】公開！

Delve into philosophical reflection with "An Essay on Man" by Alexander Pope. This podcast explores the human condition, morality, and society through eloquent verse. Perfect for those interested in philosophy, poetry, and classic literature.

Caro und Niko sprechen über Projekte, private wie berufliche und deren Umsetzung. Es geht um Prokrastination, Selbstmanagement, Selbstüberlistung, Burnout, Scheitern und Erfolg. Vor allem aber geht es darum, wie man sich stressfrei und mit Leichtigkeit weiterbringt.

In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond. Most popular health and eating plans are ideal for those in their 20s, 30s, and 40s, but can be anything from unhelpful to downright harmful if you are heading toward or beyond your 70s. Brain Body Food gives you insights into understanding that and knowing how to adapt your focus to avoid harm and relish life as you age.

Welcome to Women of the West Indies (W.O.W)!I’m your host, Vernaire Bass, and I’m excited to share the inspiring journeys of extraordinary women from across the Caribbean. A new episode is available every Sunday, featuring powerful stories and heartfelt discussions that celebrate their strength, resilience, and remarkable contributions to their communities and beyond.Your support means the world to me! Click the follow button and leave a review to help me to shine a spotlight on these amazing women and hopefully empower the next generation. I can’t wait for you to listen to the show and ...

How do you maximize your success and impact as a leader while maintaining your stamina and sanity? The answer doesn’t lie in simple “efficiency.” It’s not about making better use of your time and resources. It’s about understanding how energy works and how to tap into its power. Many...

Quiet Quit & Fully Live is a thought-provoking exploration of the quiet quitting phenomenon, challenging the negative connotations it often carries. The book explores how stepping back from over-engagement at work can lead to a more balanced life, enhanced personal well-being, and surprisingly, a boost in workplace productivity. It argues that by setting healthy boundaries, individuals can reignite their passion for their roles and bring a renewed sense of purpose to their teams.

A means to share my learnings so far and forward