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The Healing Mile is a walking meditation podcast designed to help you move your body, calm your mind, and reconnect with yourself — one gentle mile at a time.In just 20 minutes a day, you'll walk through challenges like stress, anxiety, and uncertainty while building more peace, strength, and happiness.

Drift peacefully to sleep with Dream a Little Dream. Each episode blends soothing narration, calming soundscapes, and thoughtful dream interpretation to help you relax, reflect, and fall deeply asleep.

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free! Soothing Rain Sounds for Rest and Renewal - Escape to a peaceful retreat with this podcast, featuring the gentle sound of rain. Whether you're looking to improve your sleep, reduce stress, or simply relax, Rainy Retreat has you covered. https://www.solgood.org - Check out our Streaming Service for our full collection of audiobooks, podcasts, short stories, & 10 hour sounds for sleep and relaxation at our website

Travel Gluten Free is a guide for those of us who lead a gluten-free lifestyle. Join Travel Gluten Free's host Elikqitie as she gives insights to how to enjoy your gluten-free lifestyle at home, at work and during travel. Learn the ins and outs of how to successfully be gluten-free with less hassle and more fun and enjoyment! Elikqitie explores the gluten-free side from chefs, restaurant owners and people who lead a gluten-free lifestyle. travelglutenfree.substack.com

Take control of your blood sugar naturally—without another prescription. Are you frustrated with the endless cycle of prescriptions and restrictive diets that promise to manage diabetes but deliver little real progress? "What They Won't Tell You About Diabetes: Healing Insulin Resistance with Nutrition and Natural Remedies for Blood Sugar Control" offers a fresh, empowering perspective.

The Stage Is Yours: A Guided Meditation for Confidence and Calm Do you feel tension before speaking, performing, or being seen? Does your voice shake, your breath shorten, or your heart race in moments that matter most? You’re not alone—and you’re not failing. What you’re feeling is energy rising in your system to support you. This guided meditation, written and narrated by Ony—a hypnotherapist and licensed psychologist in Europe—offers you a gentle, effective way to channel that energy into presence.

Join George Haymaker on "Train Your Brain. Master Your Mind.", the groundbreaking podcast series produced by Stacey Chillemi. In each episode, George shares his personal journey of overcoming unhelpful patterns of thoughts, feelings, and behaviors, including his experience with addiction and the process of rewiring his own brain.As a certified neuroconstructionist coach, George uses his expertise to guide listeners in making transformational mental and behavioral changes, empowering them to seize control of their own lives.🔗 To learn more, visit George Haymaker's website at https://...

Fusion of Functional Medicine and Functional Neurology! A comprehensive holistic mind-body approach to correcting and optimizing your health! We combine the power of functional medicine and functional neurology to address the root causes of your health concerns, helping you regain balance and vitality without the use of prescription drugs. We believe in a personalized, integrative approach that goes beyond treating symptoms. Our innovative program is designed to optimize your body’s natural healing potential, focusing on the interconnectedness of your brain and body for lasting well

Rebellious Wellness Lifestyle is for women over 50 who won't settle for the status quo on aging which includes multiple meds and fewer adventures. Each week Greg brings you expert interviews, rants, and recommendations to help you live fully so you can age better. Fake news about aging? Not here. Doom and gloom about what happens at your age? Girlfriend, please! How about proven health information that lives outside the mainstream media and always science based? Why tune it? Because you know all about getting your steps and eating kale. It's time to talk about genetics, wearables, hacks, and ...

Fail often? Panic attacks? ADHD brain? Burnt out? Tried every self-help book? Broke from all the therapy? Score on the wrong hoop in front of MJ as a youth? (Yes, it happened.) "FLOW with Joe" is your lifeline. Host Joey gets brutally honest about hitting rock bottom & the practical toolkit he developed to finally take control of his life. Raw stories and guided meditations for imperfect humans. Learn to navigate lows, build resilience and live easier. Weekly episodes to equip you with everything you need to finally enjoy the life you deserve. Let's find your flow.

Rooted Conversations with Mitch Webb is a space for real talk, deep healing, and the kind of connection that starts in the body—not the mind.Hosted by holistic coach and nervous system guide Mitch Webb, this podcast invites you into honest, unfiltered conversations about healing, growth, and coming home to yourself. Through guest interviews, solo episodes, and story-driven reflections, we explore what it means to feel safe in your body, break free from survival patterns, and live in alignment—with your health, your relationships, and your truth.Whether you’re navigating chronic stress, ...

Join us and embark on a life-changing journey into the world of healing and lifestyle medicine. Join us as we engage our international healing community, where like-minded individuals come together to connect, learn, and enhance their passion for service and learning. Each episode brings you handpicked lessons and insights from our community, offering inspiration and practical insights for your healing and education journey. For people of all levels, you'll easily find the content that resonates with you. Gain valuable knowledge and strategic skills to empower yourself to help others, learn ...

Synergia Natural é um podcast dedicado ao poder transformador da natureza no empoderamento e transformação pessoal através das terapias integrativas. Aqui, exploramos a sinergia entre cristais, florais, aromaterapia, para o nosso bem-estar. A cada episódio, Sónia Cristina Ramos, vai trazer conversas inspiradoras, dicas práticas, partilhas de experiências, para aprofundar a tua jornada interior com autenticidade e liberdade para deixares o teu proprio legado. Este é o teu espaço sintonização com a tua essencia natural. Todos os sabados estamos aqui para te sintonizar Sintoniza ...

What happens when two individuals rewrite their stories and walk away from fast-paced lifestyles to build a life connected to Nature? Natured Minds is a podcast born from longing, remembering, and reconnecting — with Nature and our authentic selves. From city life in Sweden to farm life in Portugal, we invite you into our everyday world, where we share raw conversations, host inspiring guests, and explore hands-on experiences as we learn from the soil, the seasons, and the wellbeing benefits of Nature. Each episode is an invitation to Nature Your Mind to Nurture you soul! Join @naturedminds ...

Welcome to "Kratom Chronicles: Wellness Unveiled," hosted by Stacey Chillemi and special guest Christopher Deaney, where we explore the fascinating world of kratom and its profound impact on holistic wellness. Join us as we share personal stories, expert insights, and scientific research to uncover the transformative benefits of kratom tea.Discover how this remarkable leaf has enriched our lives and journey with us towards a better quality of life. Tune in for engaging conversations, empowering narratives, and a deeper understanding of the advocating community behind kratom.Explore premium, ...

Ein Podcast über das bewusste Pflegen der Lebensenegie. Qi Gong, Meditation und ganzheitliche Gesundheitspflege

Welcome to Oils For Life, the podcast that brings the power of essential oils into your everyday! Join us as we explore simple, effective ways to enhance your daily life with knowledge, inspiration and practical tips. Whether you’re a seasoned oil lover or just getting started, tune in and discover how small, natural choices can make a big difference.

In November 2020, my brother Mateo contracted Covid-19 like so many of us did. But unlike most of us…he hasn’t yet recovered. Mateo is now what is known as a Long Hauler, and right now around the world, it is unknown how many others can say the same ("lots" according to Mateo). In that time, he has been documenting his ups, downs, victories and setbacks through journals, medical records and love letters to You – the listener. And if he’s come to one conclusion, it is that Covid is Stoopid…

Astrologen Alexandra Alvis, ger varje Söndag en astrologi prognos för kommande veckan. Vad bör man tänka på, vilka stjärntecken påverkas, svar på frågor, vad är bäst att agera på under veckan. Vill du vara förberedd och i linje med energierna? Här får du alla ledtrådar och tips! Förutom det har vi specialavsnitt med astroteman, intressanta gäster och frågestunder där jag besvarar era frågor! Tune in!

Wir nehmen naturheilkundliche und therapeutische Verfahren unter die Lupe. Jeden Mittwoch stellen wir euch verschiedene Methoden und deren Anwender vor, sprechen mit Experten über die Bereiche Heilkunde, freie Psychotherapie, Osteopathie und lassen auch Patienten zu Wort kommen. Wir informieren über Möglichkeiten und Grenzen der komplementären Medizin sowie neue Techniken. Wenn dich diese Themen interessieren oder du Tipps benötigst, wie du deine körperliche und seelische Gesundheit erhalten, verbessern oder wiederherstellen kannst, dann bist du hier richtig!