In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern.

What if somebody told that your day-to-day conversations could immediately improve every relationship in your life? In this audiobook, you’ll discover one of the most valuable (yet surprisingly little-known) ways to sharpen your communication skills. Whatever kind of relationship you want to improve, this guide provides you with simple, practical, proven techniques for improving any kind of relationship in your life. 

In Go Big Now, Pimsleur distills two decades of studying complex mindset practices into eight essential “mindset keys” that can be used by anyone to get the Go Big Mindset and achieve ambitious professional and life goals. Pimsleur shares personal stories of how she used these keys to raise venture capital and build multimillion-dollar companies, and illustrates each key with an example from a leader, CEO, or celebrity whose mindset catapulted them to success. 

In a business world that spans several continents, it is no longer common for everyone to speak English as a first language. Whether you speak English as a first, second, or even third language, intercultural business communication means that getting it right first time has never been more important for you and your organization. English can never be standardized in the global and digital marketplace; instead, we can learn how to customize business English according to our own values and culture and communicate successfully across borders.

オバマ大統領就任演説を同時通訳者特製メニューで完全マスター。全世界の注目を集めた「オバマ大統領就任演説」を味わいながら、英語の力を伸ばすことができます。特別に編集された音声を用いて、シャドーイングやリピーティングなどのトレーニングで、英語の「音」の壁を崩し、同じく音声を利用して、かたまりごとに頭から意味をとらえる練習をしましょう。30シーンに小分けされたメニューで無理なく練習することにより、就任演説を自然に覚えながら英語を聞く力・話す力を高めていくことができます。 ※本商品の音声は、書籍『オバマの英語 徹底トレーニングブック』に付属のCDと同内容です。

In this cutting-edge program, 30 Days to a More Powerful Vocabulary, personal development expert and English enthusiast Dan Strutzel will instruct, enlighten, and inspire you with a concentrated 30-day program that will teach you over 500 words. But, more than teaching you these words, the uniquely designed morning and evening review sessions will ensure that these words become a habit-knit part of your life - and with minimal effort on your part.

イギリス英語の基本単語を学べるだけでなく、美しい響きを作る母音・子音もマスターできる!【3大特長】⇒(1)イギリス英語の発音が身につく!(2)イギリス英語の日常生活語彙が覚えられる!(3)アメリカ英語との違いもわかる!/ボーナストラックでは、スラングのほか、あいさつやあいづちなどの間投詞、イギリスの観光地名や名物料理の名前なども学べます。※本商品は書籍「キクタンBRITISH」(アルク刊)に付属のCD音声に、音声のみで学習がしやすいよう一部内容を追加したものです。※書籍付属のCDにBonus.7の音声が存在しない為、本コンテンツにも含まれておりません。また、テキスト情報は含まれておりません。◇対象レベル◇全レベル

To make the journey into The Power of Now you need to leave your analytical mind and its false created self, the ego, behind. Access to the Now is everywhere - in the body, the silence, and the space all around you. These are the keys to enter a state of inner peace.

Grammar! For many of us, the word triggers memories of finger-wagging schoolteachers, and of wrestling with the ambiguous and complicated rules of using formal language. But what is grammar? In fact, it's the integral basis of how we speak and write. As such, a refined awareness of grammar opens a world of possibilities for both your pleasure in the English language and your skill in using it, in both speech and the written word.

In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.

The Book of Tea by Okakura Kakuzo is a long essay linking the role of tea (teaism) to the aesthetic and cultural aspects of Japanese life. Addressed to a western audience, it was originally written in English and is one of the great English tea classics. Okakura had been taught at a young age to speak English and was proficient at communicating his thoughts to the Western mind. In his book, he discusses such topics as Zen and Taoism, but also the secular aspects of tea and Japanese life.

Fadel Zeidan, research director of the University of California, San Diego Center for Mindfulness, is an expert on the neural mechanisms that support mindfulness- and meditation-based pain relief. In his Audible Original, Mindfulness for Pain Relief, he shows you how mindfulness meditation—even for short periods of time—can bring your experience of pain under control.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

※可能な限り音質向上を試みましたが、本作には聴きづらい箇所がございます。音源の歴史的価値を考慮して配信しておりますこと、予めご了承ください。

恒例で参加していた「近代文学館・夏の文学教室」 での講演。この年のテーマは「戦後50年の文学」。 講演日：1995年7月24日 主催：日本近代文学館 後援・読売新聞社 場所：有楽町・よみうりホール 収載書誌：朝日出版社『埴谷雄高・吉本隆明の世界』（1996年）

(毎月第4水曜配信予定、全183巻)

命を懸けて真実を告発する世界最強の匿名3人　アメリカ大統領選挙の裏側にあるものとは　トランプ大統領の本当のミッションとは

月刊誌『ENGLISH JOURNAL』人気連載の書籍化。

Get more of the management ideas you want, from the authors you trust. With insights from leading experts, this book will inspire you to identify areas for personal growth; assess your strengths, work preferences, values, and contributions; build your skill set and stay relevant; develop learning agility; map out a plan for where you'd like your career to go - both short and long term; find fulfillment in your work; and prepare for your next opportunity.

明るく生きるために必要なのは、ズバリ笑いです!心を清らかにする、ユーモア術をお釈迦さまの言葉とともにご紹介します。


仏教とユーモア、一見繋がりのないテーマのようですが、
実は仏教はとても「笑い」を大切にした宗教なのです。

「笑い」といっても、世間が面白がっているような品格のない笑いではありません。
仏教の笑いには高い品格があります。
また、真理を理解することで得られる微笑みでもあります。
そして役に立ち、教えがあるものを大切にします。

本書では、お釈迦さまの独特なユーモアを
仏教の教えとともに紹介しています。
具体的なエピソードが多数用いられ、ユーモアたっぷりな切り返しや
相手のこころまで楽にする言い回しを学ぶことが出来ます。
きっと「仏教は厳しいもの」と言われるイメージが払拭され、
お釈迦さまに親しみを感じるようになるでしょう。

怒りや悲しみにとらわれていては笑顔にはなれません。
人生を清く朗らかに過ごすために大事なことは、微笑みを持って生きることです。
智慧と笑いに満ちた毎日を送るために、仏教のユーモアを参考にしてみませんか。

Small talk, although seemingly superficial, is an integral part of everyone’s lives. We all need to make small talk once in a while, and it’s not so easy for most of us. We all need to put some effort into making small talk, especially with people we don’t know well. Mastering small talk requires some skill and practice, which is why this book was written. After listening to this book, you will gain a broader perspective about people in general. You have the ability to conquer anything and be the most charismatic person you could ever be!

Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded by 50 percent in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before.