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Ultimate Natural Healing is your trusted, all-in-one guide to restoring health through time-tested herbal remedies, powerful DMSO therapies, and practical insights for tackling chronic pain, arthritis, and inflammation—naturally. Whether you're new to natural healing or looking to deepen your knowledge—this book is your gateway to drug-free relief and vibrant health.

Whether you're battling chronic pain, hormonal imbalance, inflammation, or simply seeking to live more vibrantly, The Holistic Healing Bible is your all-in-one guide to reclaiming control of your health the natural way. Backed by science, rooted in tradition, and designed for real results.

There is a voice inside you—and she’s done whispering. You’re not lost. You’re being called. Not to fix what’s broken—but to remember who you really are. Voices: Stepping Out of the Darkness and Into the Light is a raw, reflective memoir for anyone who has felt unseen, unheard, or uncertain of their place in the world. It’s not about pretending everything is okay. It’s about waking up. This isn’t just another story. It’s a spiritual unfolding.

Are you tired of feeling anxious, inflamed, or constantly drained? It may be time to reset your nervous system from the inside out. Unleash the Power of a Vagus Nerve Reset reveals a simple, science-backed 7-step plan to shift out of fight-or-flight and into calm, balance, and energy. With 97 practical techniques, this guide helps you regulate your nervous system and reconnect with your body’s natural intelligence.

Das Wort Valebo ist Ausdruck eines neuen Denkens in der Medizin und steht für eine andere Sichtweise auf die Rolle des Patienten in unserem Gesundheitswesen. Es geht darum, Patienten als Menschen auf Augenhöhe und als gleichberechtigte Partner in den Prozess ihrer Gesundung einzubeziehen. Valebo knüpft an den Placebo-Begriff an und zeigt, dass ein Placebo-Effekt nicht auf Täuschung beruhen muss. Vielmehr kann der Patient zum selbstwirksamen Placebo, das heißt zu einem Valebo werden. Durch Achtsamkeit und über sein Bewusstsein wird er zum Protagonisten der eigenen Gesundheit und Heilung.

Life can often be stressful. David Larbi is here to show you how to see beauty in the everyday and build pockets of joy, inspiration and calm into your life. Combining poetry with weekly reflections, this book is designed to help you explore your emotions, seize opportunities to grow, and find happiness all year round.

Der Podcast rund um die Themen Biohacking, Sport und Darmgesundheit. Simone Kumhofer - Ex-Profi-Triathletin und Mikrobiom-Nerd vom Feinsten, die alles über Darmbakterien, Probiotika und Ernährung weiß. Alex Antonitsch - Tennislegende, Gesundheits-Tüftler und der Mann der kritischen Fragen. Er will wissen: Was bringt’s wirklich – und was ist nur Hype?

Respiramos unas 22.000 veces cada día. Pero, ¿de cuántas somos plenamente conscientes? El prestigioso doctor Danny Penman, coautor del éxito internacional Mindfulness , nos ofrece la guía definitiva que nos ayudará a conseguir vivir el mindfulness día a día, liberarnos de las cargas innecesarias y encontrar la paz en un mundo frenético. Solo hay que encontrar un momento para respirar. Deshágase de la ansiedad, el estrés y la tristeza, amplíe los límites de su mente y dé rienda suelta a su creatividad con unos sencillos ejercicios.

In feinfühlig erzählten Geschichten begleiten wir Menschen, die sich aus dem Strom der Zeit lösen, um den gegenwärtigen Moment wieder spüren zu lernen. Ob in einem abgelegenen Fischerdorf in Griechenland, in der stillen Natur oder mitten im Alltag – überall offenbart sich die Kraft der Einfachheit.

Amina’s Path, c’est une invitation à plonger dans l’univers d’Amina, un espace où le développement personnel devient une aventure passionnante. À travers des histoires inspirantes, des réflexions sincères et des rencontres lumineuses, Amina vous accompagne sur le chemin de la découverte de soi, avec authenticité et bienveillance.

Step into The Greatest Love of All—a weekly conversation where hosts Izabela, a “spiritually curious explorer,” and Ingvar, a gifted psychic / light-worker, help you uncover the life-changing power already inside you. Each episode blends real-world stories with energetic insight so you can bridge the gap between hectic modern life and practical spirituality. No religion - just simple pathways towards a happier and more fullfilling life. We help you grow.

What if the best wellness advice came from someone still figuring it out? Humn.ing is the brutally honest podcast for anyone tired of perfect wellness gurus and ready, instead, for real talk about healing. Host Sam Watkins - a marketing strategist navigating his own messy journey through depression, alcohol use, and midlife recalibration —sits down each week with holistic practitioners who actually walk their talk. This isn't your typical wellness show. Every episode features raw, unfiltered conversations with therapists, herbalists, somatic healers, and coaches who share both their ...

Welcome to Hot Flashes & Higher Self — the podcast where midlife isn't a crisis, it's a powerful call to transformation and empowerment.I'm Soraya , a clinical hypnotherapist and Rapid Transformational Therapist (RTT) who supports women through menopause, perimenopause, and the many shifts of midlife. As the host of transformational women's retreats focused on holistic healing, hot yoga, and wellbeing, I created this podcast as a safe and inspiring space for women seeking menopause support, mindset shifts, and feminine empowerment.Each episode offers a mix of practical tools, healing ...

HumblyHIM Is a podcast dedicated to leading people into purpose by faith in Jesus. Hosted by Bruce Stewart.

Curated and fact-checked by Daryl Stubbs, each episode is researched in his clinic “lab,” distilling the latest breakthroughs in red-light therapy, probiotics, and gut-brain science into concise, actionable sessions. From dosage blueprints and ferment-at-home guides to expert interviews and real-world case notes, Daryl empowers you to decode the data, master practical protocols, and feel measurably better—inside and out—so you can move, think, and live at your brightest. Learn more at SyncTherapy.ca.

生活營養學志在幫助忙碌的現代人找到快樂、健康、美滿。 Powered by Firstory Hosting

Empowering individuals and groups with life enriching technologies and wisdom teachings: Alchemy, Celestial & Elemental Communication, Reiki, Yoga, Meditation, Nature based practices, the Divine Feminine/Sacred Masculine and more. with Eleonore Koury, a Spiritual & Life Coach, Yoga Teacher Tantric Transcendental Wisdom, Himalayan Kundalini Sattva Yoga Kriya, Usui/Tibetan/Karuna Reiki Master Teacher, Author and Speaker

The Healing Underground with Ashley Edwards reclaims mental health as a multidimensional journey that moves beyond diagnosis and clinical language. This podcast centers healing practices that are culturally rooted, spiritually grounded, and historically rich. These traditions have sustained communities for generations, but are often dismissed or misunderstood in mainstream wellness. The show is created for those who want more than surface-level advice and are ready to explore what healing looks like when shaped by ancestry, community, and lived experience.

I will guide you through practical ways to restore your strength and vitality, enriched by the wisdom of my own experiences. As women, we’ve been conditioned to care for everyone else first-yet true strength begins when we honor ourselves. This is your invitation to return to yourself, and to nourish your body, mind, and spirit with intention.

Your home should be your safe space, not a hidden source of toxins, stress, and fatigue. In this transformative podcast, we’ll show you how to detox your environment, simplify your life, and reclaim your energy—one step at a time.From eliminating hidden chemicals in your home to upgrading your habits for sustainable, toxin-free living, we dive deep into the science, psychology, and practical steps to create a cleaner, healthier, and more vibrant life.Each episode is packed with real-life strategies, expert insights, and simple shifts that make a massive difference in your home and ...