『Quiet Embers: Guided Meditations for Rest and Calm』のカバーアート

Quiet Embers: Guided Meditations for Rest and Calm

Quiet Embers: Guided Meditations for Rest and Calm

著者： Ember Ventures
無料で聴く

【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

Ten quiet minutes, whenever you need them. Quiet Embers offers short guided meditations to help you slow down, breathe and rest: a wind-down at the end of the day, a midday pause, an evening by the shore, a quiet snowfall.

Each session is gently paced with plenty of space between the words, and soft rain in the background. No experience needed. Just find somewhere comfortable and press play.

Please don't listen while driving or doing anything that needs your full attention. These meditations are for relaxation only and are not medical or mental health advice.

This podcast is made with the assistance of AI, using an AI model of the host's voice.

Rain ambience: "Rain" by Ezwa, via Wikimedia Commons (public domain).

© 2026 Ember Ventures 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Daytime Reset: Letting Thoughts Pass

    Daytime Reset: Letting Thoughts Pass
    2026/10/15

    A short guided meditation for any time of day. Step back from a busy mind for a few minutes, notice your thoughts, and let them pass without following them.

    Soft rain plays throughout. Please don’t listen while driving or doing anything that needs your attention.

    This episode was created with the assistance of AI, using an AI model of the host’s voice.
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    10 分
  • Evening Shore: Resting by the Sea at Dusk

    Evening Shore: Resting by the Sea at Dusk
    2026/10/14

    A gentle guided meditation for the evening. Spend a little time by the sea in your mind, as the light fades and the day comes to a close.

    Soft rain plays throughout. Please don’t listen while driving or doing anything that needs your attention.

    This episode was created with the assistance of AI, using an AI model of the host’s voice.
    続きを読む 一部表示
    11 分
  • Midday Pause: Sounds Around You

    Midday Pause: Sounds Around You
    2026/10/14

    A short guided meditation for the middle of the day. A few quiet minutes to stop, listen to the sounds around you, and let your mind settle before you carry on.

    Soft rain plays throughout. Please don’t listen while driving or doing anything that needs your attention.

    This episode was created with the assistance of AI, using an AI model of the host’s voice.
    続きを読む 一部表示
    11 分
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