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Tired of wellness advice that revolves around weight loss, physical appearance, and rigid routines that feel impossible to maintain? Vital Balance with Jess is your no-BS space for real conversations about hormones, metabolic wellness, and holistic health. It's for women who feel exhausted, inflamed, and out of sync with their bodies and minds.Hosted by Jess, a former attorney turned certified hormone coach, this show is for high-achieving women who’ve been dismissed by doctors, told their labs are “normal,” or have tried everything and still don’t feel well. Each week, you’ll get ...

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In "Into the Cold: The Power of Cold Plunges," this six-part series explores the science, benefits, and global rituals of cold water immersion. From understanding how cold plunges impact your body to the psychological resilience it builds, you'll discover why this age-old practice is taking the wellness world by storm. Featuring expert interviews and personal stories, this series takes you through everything from recovery benefits for athletes to setting up your own cold plunge at home. Dive in and uncover how cold plunges can revolutionize your health and well-being. For more engaging ...

In this podcast, we explore how modern health technology, DNA insights, wearable data, and personalized nutrition come together to help you live your healthiest life. Each episode dives deep into how the Aspedan app and its smart health ecosystem empower users to take control of their wellbeing. We’ll feature expert interviews, real user stories, wellness hacks, and practical advice on everything from blood pressure monitoring to sleep optimization. Whether you’re managing a chronic condition or just looking to improve your daily health habits, Aspedan provides the tools and guidance you ...

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, MSc., a functional nutritionist, chef, and author of three best-selling books: The Autoimmune Paleo Cookbook, The Autoimmune Wellness Handbook, and The Nutrient-Dense Kitchen. After personally navigating life with Hashimoto’s disease and celiac disease, Mickey is passionate about empowering others to take charge of their health. She is the creator of the AIP Certified Coach Practitioner Training Program and co-founder of Autoimmune Wellness, a platform dedicated to helping people find a path to healing using the Autoimmune...

В современном хаотичном обществе нам всем хочется освободиться от повседневного стресса и тревоги, обрести внутренний покой и равновесие. Один из лучших способов добиться этого – медитация. Медитация — не просто техника расслабления, помогающая отдохнуть от каждодневной суеты, это достаточно мощный инструмент для достижения глубокого понимания себя и окружающего мира. Наша аудиокнига не только поможет вам разобраться в сути медитации и ее положительном влиянии на физическое и психическое здоровье, но и покажет, как эти эффективные практики могут быть применены в обычной жизни.

Zunächst entspannst du dich von Kopf bis Fuß, während dein Geist zur Ruhe kommt. Dann entfalten wohltuende Suggestionen im Schlaf ihre Wirkung – für eine tiefere Erholung und besseren Schlaf, jede Nacht. Lass dich fallen, regeneriere umfassend und erwache erfrischt, voller Energie und innerer Balance.

Welcome to Histamine Health Coach, the podcast for women ready to take control of their histamine intolerance, calm unpredictable symptoms, and feel like themselves again—without fear, overwhelm, or extreme restrictions.I’m Teresa, a Functional Medicine Certified Health Coach who’s been there—living with mast cell issues, hives, and the daily uncertainty that comes with histamine-related conditions. Here, we go beyond just lists of “yes” and “no” foods. You’ll get real talk on how to support your body through nutrition, stress management, movement, and mindset—plus ...

The Mablevi Lupus Foundation (MLF). This foundation was born out of the need to create more awareness about Lupus in Nigeria and to assist lupus warriors in accessing more affordable medical care and medication. Lupus is an autoimmune disease without a cure where the body’s immune system attacks the body and causes damage to the body’s healthy organs. It is extremely difficult to diagnose which affects mostly women and children of African heritage.Lupus can be better managed if diagnosed on time. In Nigeria we have more than 100,000 known cases of Lupus. Lupus is very fatal if not ...

For awakening souls ready to decode disease. With Lansangian, RN. Where logic meets spirit and collapses illusions.

Dr. Paul Anderson is a leading expert in integrative and naturopathic medicine, specializing in chronic illness, oncology, and complex infections. With over 30 years of experience, he has contributed to groundbreaking research, co-authored books like Outside the Box Cancer Therapies, and educates clinicians worldwide.

Sick of bandaid fixes, confusing fertility advice, and a body that feels overdue for a software update?The Wilde Way is the no-BS guide for women who are done guessing and ready to heal their fertility, balance their hormones, and finally understand what their body needs — without burnout or overwhelm.Hosted by Abi Wilde — Integrative Fertility & Hormone Coach and mama to two miracle babies — this podcast is all about radically transforming fertility, whole-body healing, and getting to the root of what’s really holding you back.Whether you’re deep in TTC burnout, navigating endo or ...

What if a simple, natural compound could offer relief from chronic pain, inflammation, and more—without the need for harsh pharmaceuticals? Dimethyl Sulfoxide (DMSO) is a powerful yet often misunderstood natural therapy that has been praised by alternative health practitioners and individuals seeking holistic healing. Despite its decades-long history in medicine, DMSO remains overlooked by mainstream healthcare. But those who have experienced its benefits know how transformative it can be.

El nervio vago es fundamental para nuestra salud, ya que coordina funciones críticas, como los latidos que necesitamos para hacer ejercicio o descansar, o el equilibrio entre el apetito y la digestión, al enviar miles de señales eléctricas cada segundo entre el cerebro y los órganos más importantes. Sin embargo, su estudio se eludió durante siglos de investigación científica. Ahora, el neurocirujano Kevin J. Tracey ha descubierto su poder para reducir inflamaciones, equilibrar el sistema inmunitario, tratar enfermedades crónicas y mantener nuestro organismo en armonía.

Wenn die Welt draußen lauter wird, brauchst du einen Ort, der leise ist. Vielleicht findest du ihn genau hier – zwischen in den friedvollen Worten dieser wundervollen Einschlafgeschichten. Ideal für Menschen, – die abends nicht "abschalten" können; – die unter Daueranspannung stehen; – die müde sind, aber nicht schlafen; – die sich nach Tiefe sehnen, nicht nach oberflächlicher Beruhigung.

Dive into "Swell Dayz" Where wellness meets freedom and conscious expansion. Where life hacks are abundant and talks that will inspire the soul. Guests talk on topics of vibrant travel, wellness themes, matrix-breaking edge, philosophy, and wherever the real-life guests can open up and explore the platform.

Curious about what’s really in those trendy IV drips? This six-part series, Drip by Drip: The Truth About IV Therapy, dives deep into the science, history, risks, and hype surrounding IV treatments—from hospital rooms to luxury wellness lounges. Whether you’re a skeptic, a fan, or just intrigued, this series has the facts and surprises you didn’t know you needed. For more engaging and thought-provoking podcasts, visit: https://www.quietperiodplease.com/Click here to browse handpicked Amazon finds inspired by this podcast series! https://amzn.to/4iKfAMs

The RETURN Project A Podcast About Coming Back Stronger.Life has a way of knocking us off course—through loss, burnout, self-doubt, or seasons where we simply forget who we are. But there’s power in the comeback. The RETURN Project is a space for real stories, raw truth, and the unfiltered journey of returning to yourself, your purpose, and your fire.Hosted by someone who’s walked through the shadows and fought to rise again, each episode is a conversation about reclaiming momentum, rebuilding identity, and rewriting the narrative when life doesn't go as planned.Whether you’re ...

"Welcome to Choosing Resilience — where thriving begins at the cellular level and ripples into every part of life. I’m Joanne Grigoriev, and in this series, we explore how choosing resilience can uplevel everything — from your cells to your soul, from family to business. Let’s dive in. Let’s go!" This is a soft launch — I’m sharing the first few episodes while final touches like the official intro, outro, and lead magnet are still in the works. If you're tuning in early, you're part of the foundation! I welcome your feedback as this evolves into something powerful and ...

GuerillaHealer presents a motivational podcast focused on healing life-threatening ailments with cannabis. Host BURNTmd interviews patients, doctors, & luminaries about alternative healthcare, lifestyle, and leveling up.