検索キーワード： 代替医療・補完医療

Après le "Manuel de méditation laïque" qui donne les bases, il s'agit à présent de pratiquer et de s'exercer.

In this guided meditation, you’ll be meeting with your personal guide, a wise and compassionate being available to help you solve problems, move forward along your path, and fulfill your purpose in life.

L'antidote parfait contre l'anxiété. L'anxiété sape votre énergie, votre joie de vivre et votre vitalité ? À partir de leurs techniques révolutionnaires, les chercheurs du HeartMath Institute® ont créé un programme simple et rapide que vous pouvez utiliser pour éliminer définitivement l'anxiété. L'idée que nos pensées et nos émotions affectent notre rythme cardiaque est au cœur de la méthode HeartMath.

Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation...

The first comprehensive look at the groundbreaking field of energy medicine and how it can be used to diagnose and treat illness, from one of the world’s foremost practitioners of Traditional Chinese Medicine. Today, more of us than ever are discovering the curative powers of energy medicine...

Voici un ouvrage qui vous permet de mieux comprendre et explorer vos centres énergétiques (chakras) en tant que lieu pour évoluer vers l'harmonie et la plénitude intérieure. Tout bonheur réel vient de ce retour à Soi dans la plus totale compréhension des enjeux en soi qui créent nos propres blocages et souffrances. Pour chacun des sept principaux chakras, il y a des positions de yoga appropriées, des applications, des outils et des méditations guidées facile à mettre en pratique.

First developed in 1995 by Vianna Stibal, ThetaHealing uses a Theta brainwave, which was previously believed to be accessible only in deep sleep or yogi-level meditation, to connect with the energy of All That Is - the creative energy in everything - to witness healings and change limiting...

Speed-Learning ZapperYou can accelerate the rate at which you learn. You can. You do it, because you know that the power of your mind is without limits. No limits to the speed at which you learn. You focus your energy and concentration to accelerate learning. You do. It works for you to speed...

A meditação te deixa mais produtivo porque você consegue aproveitar melhor o tempo. Para cada minuto de meditação, você vai ganhar cerca de nove minutos, como Chris Bailey—autor de O projeto da produtividade e Hiperfoco—mostra neste guia informativo e bem-humorado, que ensina como meditar para melhorar a produtividade.

In Creating a Life of Vibrance, Dr. Darren FX Clair shares a practical roadmap to help you feel younger, move better, and reduce stress without relying on unnecessary medications. Grounded in over four decades of medical experience and backed by the latest science in lifestyle medicine, this audiobook offers simple and powerful strategies to restore your health from the inside out.

The New York Times bestselling guide to hormone balance that helps women of all ages with hormone imbalance symptoms—from perimenopause to menopause—achieve increased energy, resilience, vitality, and sensuality through science-based natural therapies. All too often women are told that...

Course objectives: List the benefits of meditation Analyze the deep relationship between meditation and spirituality Identify options for when and how to meditate Practice guided meditation A Step-by-Step Introduction to Meditation Scientific studies show that meditation can...

This audiobook is more than background music. It is a complete journey into the 528 Hz “Love Frequency,” carefully structured to guide you step by step from the origins of sound healing to a living, heart-centered experience you can return to every day. Whether you are new to Solfeggio tones or have tried short, generic tracks before, this program offers something different: thoughtful storytelling, grounded explanations, and extended audio designed to transform listening into living.

THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess 'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty 'A tour de force' Dr Mark Hyman Fix...

Bad habits can take a hefty toll on your health and happiness. In The Here-and-Now Habit, mindfulness expert Hugh Byrne provides powerful practices based in mindfulness and neuroscience to help you rewire your brain and finally break the habits that are holding you back from a meaningful life.

La mente posee unas capacidades asombrosas. No solo es capaz de transformar la experiencia sino también de influir en la materia: tomando el control del pensamiento y las emociones podemos reprogramar nuestras células; poseemos la maquinaria biológica y neurológica necesaria para hacerlo. Esta es la premisa del nuevo libro de Joe Dispenza, el científico que saltó a la fama con el impactante documental «¿Y tú qué sabes?». Un placebo es una sustancia sin ningún poder farmacológico que, sin embargo, provoca un efecto positivo en el paciente.

Discover a Potent, Creative Force for Spiritual Transformation Kundalini is the power of divine within that compels us to evolve and grow—identified by cultures and traditions all over the world as a key to the most profoundly transformative experiences we can have. With its ability to connect...

In this Audible Original series, Mary Hoang has paired proven psychological techniques with sound therapy to create a guided journey to a restful sleep. Cocoon yourself with the soundscapes by sound therapy composer Rich Lucano, choose the meditation that feels right for you and fall sound asleep.

Deep Trance-Musik in 432 Hertz und der Frequenz von 111 Hertz werden oft mit meditativen und inneren Ausgleichspraktiken in Verbindung gebracht. Diese wohlkomponierte Entspannungsmusik kann zum Meditieren, zum erreichen eines tranceähnlichen Zustands für Heilung, innere Einkehr, Ruhe - also für tiefe Versenkung - verwendet werden. Es verweben sich Klänge und Melodien ineinander, die unmerklich aber gezielt nach und nach unseren Geist beruhigen. Leichter Spannung folgt immer eine ausgedehnte Entspannung in der Harmonie.

Do you struggle to Sleep Sound? Aussie actor and Bollywood star Pallavi Sharda tells the story of Princess Aubergine, a South Asian Sleeping Beauty fairytale. Settle into a comfy position, take a deep breath and let Pallavi Sharda lead you and your family on a magical journey towards sleep.