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This self-hypnosis book is a powerful and innovative approach to increasing personal attraction, combining various elements to enhance effectiveness and help you stop smoking quickly. This book is the primary tool for inducing a hypnotic state characterized by deep relaxation, heightened focus, and increased suggestibility. During this phase, you'll receive suggestions and imagery designed to help you quit smoking and promote positive change.

This book will teach you how to practice for a poker tournament. This book will help you make it to the final table that will give you profits for your time. Without knowing statistically how many hands you have to fold, which hands to fold, how much to bet before the flop, how much to bet at the flop, how to knock players out of the tournament, and how to protect your profits, then you’re doomed to lose a tournament.

Your strength really is often found by admitting your weakness. Many 40 year old men get stressed out or worse when they realize their life isn’t matching up to their expectations of success. If you feel that way at times, then this book might just be the saving grace and breath of fresh air that you need in your life.

Dr. med Daniel Illy arbeitet als Facharzt für Psychiatrie und Psychotherapie und Facharzt für Kinder- und Jugendpsychiatrie und -psychotherapie. Die Ratgeberreihe "Hilfe für den Alltag" zeichnet sich durch die leichte Verständlichkeit und den psychotherapeutischen Ansatz aus. Mit einfachen Worten erklärt Illy umfassend die jeweiligen Krankheitsbilder und was dagegen am besten hilft. Jedes Kapitel befasst sich mit einem anderen Aspekt der Erkrankungen und bietet therapeutische Hilfe in Form von kurzen Aufgaben an.

In een wereld waar alcohol diepgeworteld is in sociale, culturele en zelfs professionele omgevingen, kan het worstelen met alcoholverslaving een onoverkomelijke uitdaging zijn. Toch ligt in de diepten van de verslaving het potentieel voor verlossing, vernieuwing en een leven vrij van de ketenen van afhankelijkheid.

The Alchemy of the Enneagram in Transforming Addiction describes the distinct differences between the nine Enneagram types and their particular addiction struggles, protective mechanisms, relapse patterns, and key strategies for each type that will allow them to become conscious and drug-free men.

This fascinating audiobook uses the power of positive affirmations to create long-lasting change, and it is based on the most recent scientific research. In order to provide listeners with a potent instrument for transformation, Steinman presents the idea of evidence-based affirmations, which combines positive psychology and cognitive-behavioral approaches. Evidence-based affirmations, in contrast to conventional affirmations, are created based on clinical research and practice, guaranteeing their efficacy and realistic basis.

How do I create authentic change? How can I have more peaceful relationships? How do I achieve holistic health? All three of these questions require a journey into the body, where you learn how to listen to, reconnect with, and care for the body. With Somawise, embark on a transformational journey that unlocks the secrets of holistic health, authentic change, and peaceful relationships.

Precisely plotting the slippery slope of a heroin addict's existence, The Hummingbird Kiss paints a bleak picture but still manages to offer a ray of hope. The '70s are young, and 18-year-old Trish is a newlywed. When a Florida judge sentences her junkie husband to ten years for stealing stereos, she immediately seeks out a fix, and before she knows it she's hooked. There follows a long sojourn as she and her friends work small scams to score, head to California in search of better highs, move back to Florida, shoot up and nod off every chance they get — until death gets some of them.

This book is meant to help those in post-rehab or early sobriety to clean up the mess that addiction made of their lives, such as paperwork, finances, legal stuff, etc. It also encourages those folks to better their lives by getting an education, volunteering, practicing good personal hygiene, etc.

A riveting and raw story of how one woman overcame alcoholism and mental illness and broke free from the genetic blueprint of addiction that demonized her family for generations. She sets you in a front row seat as she shares her life story and experiences, which show the strength, determination and courage of how she refused to continue with this way of life, and how she would do whatever it took to protect her children from being exposed to a life of addiction which is so normalized and influenced within society.

Unlike self-proclaimed gurus who write self-help books with mystical promises, The Ketamine Effect takes you on a neuroscience-backed journey with two experienced practitioners, Dr. Cole and Dr. Giannoni. Based on one thousand hours of Ketamine treatments, Dr. Cole and Dr. Giannoni reveal how Ketamine liberates you from the clutches of trauma, depression, anxiety, and your rigid ego.

This book is for chronic pain sufferers and those who care for them: doctors, nurses, family members, and friends. It offers proven techniques to clear pain and live a life free from suffering, from a former chronic pain sufferer who searched the globe for answers—and found them. Elizabeth Kipp lived with chronic pain for over four decades until she learned nonpharmaceutical techniques to clear it and live a life free from suffering.

As a grieving mother, author L A Perdue learned the hard way that drug addiction comes in many forms. The most notable addictive drugs are meth and fentanyl, but she discovered that one can’t discount prescription drugs like Adderall. In For the Love of Meghan, Perdue shares the story of her daughter, Meghan, and how her use of Adderall came with deadly consequences. From Meghan’s birth to her youth and into young adulthood, Perdue remembers the special moments of their life together.

"У каждого человека полно тайн. Я хочу рассказать о своей — зависимости. Это подлинная история, которая произошла со мной. Все слышали про реабилитационные центры, но мало кто знает, что там происходит на самом деле. В этой книге я описал 11 месяцев моей реабилитации — жестокая правда, о которой не принято говорить. Но всю эту жесть я постарался преподнести максимально позитивно". Андрей В

James Neville-Taylor has felt the suffocating darkness that can drive a person to take their own life. After a failed suicide attempt in 2017, he realized his life would have amounted to nothing if it had ended then. So he resolved to change it.

This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction. You might think, “I’ve tried everything, and nothing seems to work” or “I’m too deep into this; there’s no way out for me.” I hear you, and that’s precisely why I wrote this book. The journey to recovery is indeed challenging, but with the right understanding of addiction and the brain, combined with practical tools, you’ll be armed with the knowledge to overcome this battle.

Do you feel like you're drinking too much or using too much, but you don't necessarily want to give it up for good? A powerful alternative to "abstinence-only" approaches, the "harm reduction" model outlined in this evidence-based workbook draws on practices from motivational interviewing (MI) to help you explore your relationship with substance abuse, and find the motivation needed to create an individualized recovery plan.

When Abraham Verghese, a physician whose marriage is unraveling, relocates to El Paso, Texas, he hopes to make a fresh start as a staff member at the county hospital. There he meets David Smith, a medical student recovering from drug addiction, and the two men begin a tennis ritual that allows them to shed their inhibitions and find security in the sport they love and with each other. This friendship between doctor and intern grows increasingly rich and complex, more intimate than two men usually allow.

The author of "Daily Positive Affirmations: 40+ Hours of Affirmations for Wealth, Abundance, Success, Confidence, Deeper Sleep, Overcoming Social Anxiety & Quitting Porn," Jack Cohen, has created a transforming manual to assist you in regaining control over your life. Powerful affirmations abound every minute, all of which are intended to help you overcome obstacles and promote personal development. Cohen's skillful use of language creates a positive symphony that resonates in the listener's spirit.