検索キーワード： 心理学・心の健康

This program is read by the author. One woman’s decades-long journey to a diagnosis of autism, and the barriers that keep too many neurodivergent people from knowing their true selves Marian Schembari was thirty-four years old when she learned she was autistic. By then, she’d spent decades...

Welcome to The Journey Within.I'm just an average cockney lad, born and raised in London who's been on a wild journey of self-discovery since 2017. I share everything I know about manifestation, mindset, abundance and finding inner peace as a man.In the hope that you leave each week with insight, motivation or maybe just a good old laugh that can inspire your life for the better. Hosted on Acast. See acast.com/privacy for more information.

Hola, mi nombre es steve y seré el quien los acompañe en cada uno de los episodios, y les doy la bienvenida a mi Galería donde les hablare sobre diferentes temas al igual que algunas de mis experiencias. Donde espero agradarles, darles un buen mensaje e inspirar a todos o al menos a una sola persona :) Sígueme > https://www.instagram.com/galeriasteve?igsh=b3I3anVsaDh2NWtk

Welcome to the Therapy Thrift Shop. I am your podcast host and thrift shop owner, Wini Akande. I share everything I have learned over the last ten years in managing my mental health as well as my present journey navigating the ups and downs of life with a mental illness. I’m not a psychiatry or psychology expert, but I do know my own experiences inside and out. I hope my honest take on mental health helps you keep the good stuff and trash the bad stuff in your own life. Or Maybe you know or love someone with similar issues, this place is for you too. Alright, let's go thrifting!

The shocking and illuminating memoir of an anonymous submissive immersed in the BDSM community, reckoning with the divide between our desires and the expectations and strictures that keep us from pursuing them. Sonnet is a writer. She is a professional with a wide network of important people...

From the creator of Brown Badass Bonita comes a guide to revolutionary self-love that can help transform not only your life but the lives of everyone in your community. Almost every Latina has heard the phrase calladita te ves más bonita—you look most beautiful when you are silent. It's a...

After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two.

Optimize your life using science-backed advice and discover how to get your brain working at peak efficiency. We all know how to nudge our brains to perform better. A strong cup of coffee helps us get through a dull meeting, and a brisk walk helps us think more clearly. But what if some...

Welcome to Entre Tías y Amiguis, a podcast about generational healing en comunidad. Hosted by Adri Rodriguez, queer Salvadoran, first-gen trailblazer, and licensed psychotherapist, this space is where wisdom meets realness.Each episode shares the voices of tías who’ve walked before us, offering stories of survival, lessons learned, and the paths they’ve carved, and amiguis who are still in the trenches, showing us what it looks like to grow, stumble, and get back up with courage.Here, we honor where we come from, thank the parts of us that had to survive, and talk honestly about what it ...

The podcast where genuine conversations meet hearty laughs and deep connections. Join Victoria and Jordan as they navigate the delightful chaos of life with honesty, humor, and a sprinkle of spirituality. From heartwarming stories to thought-provoking discussions, we cover it all. Whether you’re looking for a dose of inspiration or just a good laugh, our show is your go-to for exploring the rich tapestry of life’s experiences. Tune in each week for a blend of love, light, and everything that makes life beautifully unpredictable!

Hi friends, families, and listeners across the globe, thanks for tuning in!Welcome to Pediatric Oasis Real Truths, also known as PORTS.My name is Sherain Bruce and I'll be your host. This podcast is a channel of hope for parents, individuals with disabilities, educators, healthcare providers, and community allies that want to bridge the divides between systems that cause inequity within the world.My backgroundI am a proud Mother of two amazing boys, one of my children has a diagnosis of Severe Autism and is minimally speaking, and I am the Co-founder and CEO of Pediatric Oasis, a community ...

Trauma, the nation's epidemic, and mainstream culture's hot topic. Our Broken Brains: The Human Condition highlights modern-day trauma therapy alongside real-life stories of the complexities of psychological trauma. Within a traumatic experience, the human brain becomes physiologically damaged, leaving one underdeveloped, bruised, hijacked, and deficient, creating a hostile mental pathology to future events. This book will guide you to heal from traumas' brokenness and expand your mission of constructing a healthy self and space for wellness.

If your child has big emotions that affect your daily life, you are not alone. Since my son was born he has experienced intense anxiety and emotional outbursts that have been challenging. This led me to become a sleep, stress, and resilience coach helping me understand and learn how to regulate my son's nervous system so he was not living in a stressed fight or flight state all of the time. The school environment heightened his anxiety as they focused on managing his outbursts rather than understanding their root causes. While navigating these complexities, I’ve faced numerous challenges and...

The Sober Counsellor, brought to you by SWGCounselling, is a UK-based mental health podcast hosted by Stephen Griffiths, a professional counsellor in addiction recovery. Each episode delivers short, 8-10 minute insights into key mental health topics, including addiction, ADHD, LGBTQ+ issues, anxiety, and more. Tailored for individuals seeking practical mental health advice, this podcast offers real-life strategies for managing common mental health challenges. Whether you're navigating your own mental health journey or supporting someone else, The Sober Counsellor is your go-to resource ...

Philosopher and professor Dr. Lorraine Besser reveals the missing third piece in our search for the Good Life—what she calls The Interesting—and teaches us how to cultivate it in our lives. Traditionally, philosophers and psychologists have thought of the Good Life in terms of happiness or...

The third edition of the essential guide for college students and recent graduates to help you prepare for starting your career—now revised and updated for Gen Z to reflect the realities of the current job market How do you get a job without expe­rience and get experience without a job?...

An inspiring blend of nature writing and memoir that explores nature’s crucial role in our emotional and mental health Bats can hear shapes, plants can eat light, and bees can dance maps. When his life took him to a painfully dark place, the poet behind The CryptoNaturalist, Jarod K. Anderson...

In the spirit of Rebecca Traister's Good and Mad and Roxane Gay's Bad Feminist comes a courageous, in-depth investigation into the modern epidemic of shame in our society—what it is, why women are uniquely susceptible, and how we can shift the shame off our plates and live our best lives in...

Вторая книга практикующего психолога и автора блога @salty_mary Марины Захаренко поможет обрести счастье быть собой через следующие грани: Тело ; Эмоции ; Мысли ; Креативность ; Отношения с людьми; Духовность. Во второй части книги вы изучите психологические инструменты и практики, которые помогут наладить связь с собой через осознанность, принятие, уважение, знание и доверие. Книга Магия любви к себе, или Книга о том, как стать счастливыми станет нежной и доброй спутницей на пути принятия каждой частички вашей души.

"Maux en Mieux," le podcast présenté par La Traversée, un organisme communautaire alternatif dédié à soutenir et accompagner les personnes vivant ou ayant vécu des défis en santé mentale dans la région du Kamouraska.Pour ce faire, nous mettons l'accent sur l'accueil, l'éducation, la nuance et l'empathie tout au long de cette saison.