検索キーワード： 老化・長寿

From 2006 to 2015, Lorrie Cox walked one of the hardest roads a spouse can travel—watching her husband John slowly disappear to frontotemporal dementia (FTD), a devastating brain disease that strikes people in the prime of life, often in their 40s, 50s, and 60s. Unlike Alzheimer's, FTD changes personality, behavior, and language first. Most families don't see it coming—and most don't know where to turn. When John was diagnosed, everything changed—their marriage, their family, their faith, and the shape of everyday life.

At sixty-five, Deb Hazlett sold most of what she owned, bought an Airstream, learned to tow it herself, and set out alone across America. She wasn’t chasing a bucket list. She had reached a point where staying still no longer felt like living. What followed was not the adventure she imagined. There were mechanical failures, mountain passes, storms, lonely nights, unexpected friendships—and the practical realities of learning to live on the road. But somewhere along the miles, something else began to change.

Presence is a gentle and illuminating guide to the sacred process of dying, grief, and what lies beyond. Through rich personal stories, meditations, and reflections, it offers simple, yet profound ways to access deeper awareness when news of an imminent death arrives. Infused with Don’s lived experience and compassionate insight, Presence offers solace, clarity, and quiet strength to those navigating the final stages of a soul’s journey.

The bestselling guide to aging with purpose is now updated with urgent wisdom on staying engaged, countering tyranny, and making peace with mortality. Getting older isn't about withdrawal—it's about diving deeper into life, work, relationships, and meaning. But how do you stay engaged when...

Take control of your menopause journey with #1 New York Times bestselling author Dr. Ian K. Smith’s empowering nutrition and lifestyle advice and 50+ energizing recipes from Rachael Ray Your body no longer responds the way it used to. Energy is fleeting. Your favorite foods cause weight gain...

We Need to Talk About Menopause uses engaging storytelling and sharp analysis to explore the lived experiences of women going through menopause, breaking the silence around a topic that is often considered taboo. Written by a team of psychologists and anthropologists, it aims to provide support...

Run, train, and thrive during menopause and beyond with this science-backed guide designed to help women understand and take control of their fitness in this next stage of life. The radically changing body that we inhabit in puberty and adulthood starts a new road trip with menopause. In Fit &...

From the #1 New York Times bestselling author of Hidden Valley Road comes the heart-wrenching journey of a family facing an unthinkable destiny, whose flawed genetic code might hold the long-sought key to a cure for dementia. “A gripping real-life horror story of dementia, love and grief...

From the New York Times bestselling creator and coauthor of the Younger Next Year series comes Younger Forever: A SuperAger’s Guide to Life After 50. Chris Crowley took his own advice twenty-five years ago, and it has paid off handsomely. At ninety-one, he is a SuperAger, a category these days...

Reclaim your vitality and redefine what it means to age with confidence. Turning forty marks the beginning of a powerful new chapter—yet many women find themselves struggling with unexplained weight gain, restless nights, low energy, and the unpredictable waves of hormonal change. In WOMAN’S WELLNESS AFTER 40, Sonya M. delivers a compassionate, science-backed roadmap for navigating midlife with clarity, strength, and renewed confidence.

This is an instruction manual for parents and physicians to treat chronic bladder and/or bowel incontinence. Bowel incontinence is the most distressing dysfunction with its penetrating and pervasive foul odors where the child tends to be most resistant to correction. Efforts are focused for one hour in the day with short 3 minute sits and the use of suppositories and enemas to assure a successful bowel movement. Done daily the soiling stops and continuation results in a learning curve with fewer and shorter sits required without the suppository or enema.

The Lost Art of Walking is a practical, evidence-informed guide that reveals why one of the most overlooked daily habits is also one of the most effective for improving long-term health. Drawing on decades of research, it explains how regular walking supports your heart, brain, metabolism, mobility, mental wellbeing, and longevity while helping you build a sustainable habit that fits real life.

Preparing for your CNA exam doesn’t have to feel overwhelming. The Nurse Aide Certification Manual 2026-2027 provides a clear, practical way to review essential knowledge, strengthen clinical judgment, practice exam-style questions, and prepare for the skills evaluation with confidence.

Master natural hormone balance and conquer menopause symptoms to finally feel at home in your changing body again. If you are navigating the disorienting shifts of perimenopause, struggling with sudden brain fog, or losing sleep to hot flashes, this reassuring audio guide provides immediate...

Reclaim your energy and balance hormones during perimenopause with a science-backed nutrition plan for real women. If you are struggling with unpredictable hot flashes, exhausting brain fog, or sudden weight gain, this compassionate guide offers a clear way forward. Forget rigid diets that no...

Master the chaos of midlife hormonal shifts with this empowering guide to women's health and profound bodily renewal. If you are battling unpredictable moods, stubborn insomnia, or relentless brain fog, rest assured you are not losing your mind. Find comforting clarity during a deeply confusing...

A definitive guide to navigating each stage of Alzheimer's and dementia for the recently diagnosed and their caregivers, from international dementia, memory and healthy ageing expert Dr Zaldy Tan. International memory and Alzheimer’s disease specialist Dr Zaldy Tan tackles everything you need...

現在、日本の心不全の患者数は約120万人。その数は年々増えており、2030年には130万人に達すると予想されています。近い将来、患者数の急増により医療機関がひっ迫し、治療を受けたくても受けられない「心不全パンデミック」が起こるのではないかと危惧されているのです。

What if the missing link to better sleep, balanced blood sugar, and lasting weight loss isn't another diet… but your body's rhythm? You're eating well. You're exercising. And the scale still won't move. The problem may not be your willpower or your metabolism …it may be your sleep.

Something feels wrong with me, and I don't know why. If you've been lying awake at 3am wondering if you're losing your mind, snapping at people you love over nothing, or staring blankly at a task that used to take ten minutes, you're not going crazy. You're not alone. You're very possibly in perimenopause, and nobody warned you. There are over 30 documented symptoms. Most women are told about two.