検索キーワード： 老化・長寿

Jain wondered why, in an era of abundance, where more people are pursuing longevity and optimal health, the majority are achieving the opposite. His team of top scientists are taking "aging and illness optional" from rally cry to reality.

Medicare is one of the biggest decisions you'll make as you move towards retirement. There's no question, though, that it can be really, REALLY confusing. That's where author Matt Feret comes in. His goal is to provide Medicare Advantage PPO, HMO, Medicare Supplement plans, Medicare Part D, Medicare Part A and Medicare Part B insurance advice, and an industry insider's expert perspective that will save you time and money.

Die Vergangenheit vergeht nicht. Sie ist immer präsent. Wie ist es möglich, eine fruchtbare Beziehung zu den eigenen Erinnerungen aufzubauen? Die Neurowissenschaften bestätigen heute, was die Philosophie schon lange weiß: Das Gedächtnis ist dynamisch und beweglich. Unsere Erinnerungen sind nicht starr, sie ähneln einer Partitur, die es zu interpretieren gilt. Der Philosoph Charles Pépin bringt antike Weisheiten, kognitive Wissenschaften, neue Therapieformen und Klassiker der Philosophie zusammen. Das individuelle Glück hängt mit der Fähigkeit zusammen, gut mit der eigenen Vergangenheit zu leben.

★スタンフォード大学超人気講義「HELTH SPAN（健康寿命）」を担当した医師による世界的ベストセラー

Unlock a new level of vitality and independence with "Wall Pilates for Seniors." This isn’t just a fitness guide—it’s your path to feeling stronger, more energized, and balanced, no matter your age. Learn how this unique method uses the stability of a wall to help you regain balance, build strength, and enhance flexibility—all from the comfort of your home.

Discover the ultimate secrets to lifelong wellness and graceful aging, even if you're starting later in life... Have you ever felt overwhelmed by health information? Seeking concrete steps to improve your wellness and longevity but don't know where to start? Feeling like age or physical limitations are holding you back from a fulfilling life? You're not alone – and the solution is here. Inspired by a personal health crisis that put his wife in the ICU, the author embarked on a transformative wellness journey.

This book ‘Ageless Vitality’ captures the essence of wellness in aging after 50. It's a multifaceted journey that embraces change and sees it as an opportunity, the importance of self-care and self-loving, to encompassing a positive mindset. Confidence and self-esteem as we look at daily skincare routines and beauty rituals by reviving aging skin. Exploring the benefits of various anti-aging products and considerations of botox and fillers, silky hair, and healthy nails.

Burned out and losing sleep over your caregiving duties? Discover effective strategies to navigate caregiving challenges while prioritizing your own self-care. If you’ve been looking for a guide that not only helps you proficiently care for a loved one with dementia but also successfully balance your duties with your personal life, look no further! The Self-Care Guide for Dementia Caregivers is a transformative resource, packed with practical tools and emotional support, designed to enhance your caregiving experience and improve your well-being.

Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose? Do hot flashes and sleepless nights leave you feeling drained and exhausted? Are mood swings and low energy robbing you of the vitality you once enjoyed? Lara West, a dedicated researcher and advocate for women's health, has walked in your shoes.

As we age, life's challenges can become overwhelming, leading to stress and anxiety. This book offers a comprehensive guide to help seniors manage stress and find peace in their daily lives.

As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.

Introducing Defy Aging Naturally, a practical guide to creating and sustaining health and mental well-being. Aging is a natural part of life, but that doesn't mean you can't continue to improve your strength and vitality and start living your best life. The guidance within this book provides listeners of all ages information and advice on how to naturally achieve and maintain healthy habits and possibly prevent chronic illnesses later in life.

Wir bieten Ihnen eine Einleitung zum „Widerstandsbandtraining für Senioren“: Ihr ultimatives Handbuch für die mühelose und sichere Revitalisierung Ihres Körpers mithilfe der Magie der Widerstandsbänder!

"AI and Healthcare: A Comprehensive Guide" is a groundbreaking exploration of the revolutionary intersection between artificial intelligence and modern medicine. This authoritative volume offers a balanced, thorough, and accessible overview of how AI is transforming every aspect of healthcare, from diagnosis and treatment to drug discovery and patient care.

Discover tailored advice and planning tools to inspire new adventures and enhance your travel experience. Whether you’re a seasoned traveler or planning your first trip, this guide provides everything you need for stress-free, enjoyable journeys.

Tienes 29 años y sientes que deberías tener todo bajo control, pero en lugar de eso, te sientes confundido. Todos a tu alrededor parecen estar avanzando: nuevos trabajos, matrimonios, incluso bebés. ¿Y tú? No sabes ni por dónde empezar.”Lo sé… Entiendo muy bien cómo te sientes. Porque yo también he estado ahí...Ahora imagínate de aquí a unos meses… estar en un lugar donde no es que todo sea perfecto, pero aprender a aceptar que eso está bien.

In "Longevity Alchemy: Transforming Your Future for a Healthier, Longer Life", author Laurel D. Malvern presents a groundbreaking exploration into the secrets of living not just longer, but better. This transformative guide merges the latest scientific research with timeless wisdom, offering readers an alchemical formula for unlocking the keys to vibrant health and extended longevity.

More than simply an end to fertility, menopause is a time when a woman’s health can spin out of control. The hormonal shifts of menopause impact everything from body composition and immune system function to increased risk of chronic health conditions such as cancer, diabetes, dementia, heart disease, and osteoporosis. The Great Menopause Myth shows you how to age wise and well at midlife and beyond. Learn actionable steps and guidelines to curate an optimized menopause regimen based on your unique health considerations.

Revolutionizing the way we perceive and live with Alzheimer’s, Joanne Koenig Coste offers a practical approach to the emotional well-being of both patients and caregivers that emphasizes relating to patients in their own reality. Her accessible and comprehensive method, which she calls habilitation, works to enhance communication between carepartners and patients and has proven successful with thousands of people living with dementia.

Worried about feeling lost, isolated, or unfulfilled in retirement? You’re not alone. This guide will help you turn your golden years into a time of excitement, connection, and growth. This is your personalized guide to thriving in retirement and making every moment count. Embrace your best years yet and start your journey today!