検索キーワード： ランニング・ジョギング

Is it inevitable that our running performance slides as we get into our forties and beyond? Or are there things we can do to slow or even pause the decline, master our midlife and use experience as a superpower and become an ageless ace?

Logbuch: Ultratrail ist ein Solo-Podcast für alle, die den Trail lieben – egal ob du gerade deinen ersten 10-Kilometer-Trail läufst oder schon mehrere Hundert-Meilen-Rennen in den Beinen hast. Einmal die Woche teile ich meine Gedanken aus dem Gelände: persönliche Geschichten vom Training und von Rennen, die mentale Seite des Ultratrailrunnings, Technik und Erfahrungen – und die stillen Momente da draußen, für die es sich lohnt, die Schuhe zu schnüren. Kein Hochglanz. Keine Expertenrunde. Nur ich, ein Mikrofon und das, was der Trail mir diese Woche mitgegeben hat.

Vil du knekke koden på løpetreningen – enten du skal ta dine aller første løpesteg eller ønsker en sterkere helse og en mer skadefri hverdag?​«Løping for nybegynnere» er podkasten som hjelper deg i gang og videre, helt uten stress, press og dårlig samvittighet.​Programmet ledes av Stig Carlson, fysioterapeut med over 20 års erfaring, løpetrener og driver av en egen testlab for fysiologisk testing av løpere. Sammen med Nicholas Hoddevik serverer han dønn ærlige, ujålete og forskningsbaserte fakta om hvordan løping påvirker både kroppen, hodet og helsen din.​Vi kutter ...

¿Por qué corremos? Todo el esfuerzo y el dolor, ¿con qué fin? ¿A qué obedece este amor por la tonificación muscular, la velocidad y el sudor? Los deportistas de la Grecia clásica fueron los primeros en plantearse estas preguntas, los primeros en suspender la guerra, el trabajo o la política para disfrutar de celebraciones públicas de las proezas atléticas, como en los célebres Juegos Olímpicos. Inventaron el deporte y también fueron los primeros en comprender cómo la actividad física se relaciona con nuestro bienestar mental.

Bloomsbury presents The Runner's Guide to Menopause: Your essential toolkit for strong, happy and healthy training, written and read by Dr Juliet McGrattan. Struggling to run in menopause? You’re not alone. If symptoms are making running harder, or stopping you from starting, don’t give up...

A South African and a Welshman, two average runners, take you on a meandering walk through their non-average goals in running, work, and life.

《Jamie練習中》關於人生、創業與那些還沒準備好的開始。 主持人Jamie是CHEGO機能襪與營養補給品牌創辦人，設計背景出身，曾在日本多摩美術大學研究所就讀、在東京任職織品設計師。 2016年回台灣創立品牌，2018年因先生工作關係搬到美國加州生活。這些年的人生，除了設計師也多了新的角色：創業者、媽媽，以及一個仍然在摸索方向的人。 這個節目會分享Jamie的創業故事、生活觀察與思考，也會邀請不同領域的朋友聊聊他們的人生經歷與職場選擇...

Friends, runners, and content creators, Laura Green and Erica Kennedy, catch up weekly to hear about one another's running successes (and many failures) and to peel back the curtain a little on what making content as a millenial looks like for them. Little bit of running with a lot of laughing. Just for fun.

トレイルランニングチーム「YELL MOUNTAIN CLUB」のポッドキャスト。 トレイルランニング、ランニングをしているチームですが、そんなこと話さないことがある番組。

Whether you're lining up for your first trail 50K or chasing a buckle at the Western States 100, the CTS Ultrarunning Podcast delivers the science-backed, evidence-based training guidance you need to run farther, recover smarter, and race better.Hosted by Cliff Pittman, Coaching Development Director at CTS, this podcast brings over 25 years of elite coaching expertise directly to your earbuds. Cliff is a UESCA-certified Ultrarunning Coach and Sports Nutritionist, NASM-certified personal trainer, and an accomplished trail and ultra athlete himself, actively competing in his home state of ...

The Coach or Dad Podcast follows Coach Zee a father and elite track & field coach as he navigates the unique challenge of raising and coaching national-level athletes under the same roof. Through years of trial, error, and hard-earned lessons, Coach Zee shares real stories, coaching insights, parenting struggles, and the journey of balancing being both a demanding coach and a supportive dad.

On Season 1 of the Dad-A-thoners join Dad-A-Thoners Joey Marshall and Daryl Shreve as they amateurly tackle training for and racing the 2026 Philadelphia Marathon. Tune in for enthralling details of their training quests to achieve pedestrian finish times. Lace up or velcro or whatever (we don't judge) for the Philadelphia Marathon because we are breaking it down from race registration to race day!

Featuring and celebrating NAIA cross country/track and field athletes, coaches, and supporters. This podcast is an independent production and is not affiliated with, endorsed, or sponsored by the NAIA.

Why would a 57-year-old with a genetic heart condition attempt the fastest journey on foot from Cape Town to Cairo? In Running Africa, Keith Boyd tells the story of his epic run, complete with injuries, illness, being taken hostage, getting caught up in a rebel firefight, and having members of his team imprisoned.

Bloomsbury presents Breathe Smarter, Run Stronger: Breathwork to Transform Your Running, written and read by David 'Jacko' Jackson 'I have no doubt this book will be a disruptor for the running world!" Patrick McKeown, author of The Oxygen Advantage ‘Breathing is foundational to efficient...

From the fastest marathoner in the world over fifty—and maybe the planet’s most determined underdog—an “extraordinary and uniquely valuable tale” (Andrew D, Huberman) of resilience, redemption, and personal transformation. Born into a broken family in Somerville, Massachusetts, just...

Sean Gaffney and Peter Tucker discussing all things running related including race results and previews.

A Scottish running podcast brought to you by Alex Carlyle and Ryan Miller, both of whom are several years into their quest to find out if they actually like running

Bonjour,Je suis Patrick Montel. Toute ma vie je me suis nourri des exploits des sportifs, quelque soient leur parcours ou leur niveau de performances. Après toutes ces années de bonheur absolu, je dois vous faire un aveu : je suis une éponge, un voleur d’émotions.Depuis 4 ans maintenant sur Radio Montel, chaque semaine j’arpente les sentiers ou le bitume pour capturer le ressenti des pratiquants dans l’effort. Durant ces courtes vidéos de deux ou trois minutes, je m’imprègne de leurs confidences. Dans « Radio Montel - le Podcast », je souhaite prolonger l’expérience, ...

Ultrarunner Andy Glaze has spent years moving through landscapes that test the limits of the human body—hundred-mile races, multi-day marathons, mountains and deserts that demanded everything. But the toughest endurance challenge Andy faced wasn’t found in any of those miles, it was in rebuilding a life shattered by addiction, institutional abuse, and a childhood full of chaos. This is the unfiltered story of how a kid fell hard but got back up even harder.