検索キーワード： 衛生・健康

「最近、できないことが多くなって、年を感じる」「歩くのがしんどくなってきた」「疲れやすくなってきて、体を動かすのがおっくう」「できれば介護で家族に迷惑をかけたくない」「将来、寝たきりにならないか不安」こんな「老い」に関する悩みや不安を持っている方は、ぜひ読んでほしい１冊。

¡Bienvenidos a Cristis Existenciales! Un podcast donde la salud mental se aborda con humor, sinceridad y mucho amor. Cristina del Valle y Cristina Cano, son dos amigas que se lanzan a explorar el laberinto de la mente humana, compartiendo anécdotas, reflexiones y algunas risas. Aquí, el bienestar emocional se convierte en una aventura, porque ¿Quién dijo que no se puede hablar de lo serio con un guiño cómplice? Con invitad@s que nos ayudarán a entender el rumbo de la salud mental.

This down-to-earth guide is for parents who need something different. It's for those who are fighting battles where they didn't know battles could be fought. It's for those who suspect that what they are doing isn't helping - but they don't know what else to do. It's for families who need a better way to live and who want their children (and themselves) to thrive.

Willkommen zu "Longevity by Krallerhof" – der Podcast rund um die Themen Langlebigkeit und Gesundheit, präsentiert vom 5* Hotel Krallerhof. Moderiert von Michaela Altenberger, erwarten Sie spannende Gespräche mit führenden Experten, innovativen Denkern und außergewöhnlichen Persönlichkeiten. Gemeinsam erkunden wir Wege zu gesünderen Routinen und einem erfüllteren Leben. Begleiten Sie uns auf dieser faszinierenden Reise und entdecken Sie die Geheimnisse der Langlebigkeit. Instagram: @krallerhof @michaela_altenberger www.krallerhof.com

Tribalism is our most misunderstood buzzword. We’ve all heard pundits bemoan its rise, and it’s been blamed for everything from political polarization to workplace discrimination. But as acclaimed cultural psychologist and Columbia professor Michael Morris argues, our tribal instincts are humanity’s secret weapon.

Erica - Your Partner in All Things Health and HappinessI'm not your average health coach guru. As a mind-body-spirit cheerleader, I've worn many hats (think: gym teacher, personal trainer, nutrition coach, yoga instructor and even reiki healer!). Through it all, I've learned that true well-being comes from nourishing your whole self.Want to learn more about my journey? See you HERE!P.S. Got questions or just want to chat? Shoot me an email at ejwcoach@ericajoneswooley.comJoin the Fun!

気軽にヨガ瞑想を体感できるコンテンツです。背中や腰の痛みを予防し疲労回復を促すためのヨガをご紹介していきます。vol.23では立つ姿勢で、Vol.22のおさらいと、ふくらはぎ周辺をほどよく鍛えて呼吸を大事にし、頭痛や肩こりを予防していくヨガをご紹介していきます。

Welcome to Your Daily Dose of Divine Nourishment. Faith isn’t just a Sunday thing—it’s a daily walk. The Daily Crumb is the steady companion to The Daily Dare, designed to feed your soul with simple, Spirit-led wisdom one bite at a time. Each episode is a quick, 2-minute crumb—just enough to ground you, encourage you, and reframe your perspective without overwhelming your day. No fluff. No sermons. Just clear, straight-shooting truth for the modern man navigating faith, family, and purpose. Resilience. Leadership. Boldness. Trust. Faith. Hope. Love. Every crumb is crafted to nourish ...

Hola, mi nombre es steve y seré el quien los acompañe en cada uno de los episodios, y les doy la bienvenida a mi Galería donde les hablare sobre diferentes temas al igual que algunas de mis experiencias. Donde espero agradarles, darles un buen mensaje e inspirar a todos o al menos a una sola persona :) Sígueme > https://www.instagram.com/galeriasteve?igsh=b3I3anVsaDh2NWtk

Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time! Enjoy the many benefits of all the major yoga poses. Yoga is well known for increasing flexibility, but it goes far beyond giving your muscles a good stretch.

★スタンフォード大学超人気講義「HELTH SPAN（健康寿命）」を担当した医師による世界的ベストセラー

Hi friends, families, and listeners across the globe, thanks for tuning in!Welcome to Pediatric Oasis Real Truths, also known as PORTS.My name is Sherain Bruce and I'll be your host. This podcast is a channel of hope for parents, individuals with disabilities, educators, healthcare providers, and community allies that want to bridge the divides between systems that cause inequity within the world.My backgroundI am a proud Mother of two amazing boys, one of my children has a diagnosis of Severe Autism and is minimally speaking, and I am the Co-founder and CEO of Pediatric Oasis, a community ...

In diesem Album findest du unsere besten 9 Meditationen. Detailinfos findest du dazu in den einzelnen Meditationen hier bei Audible. Wir leiten dich in jeder Meditation an. Du bist nicht alleine.

Comprised of four weeks of extended reflections on inspiring quotations — drawn from philosophy, religion, literature, psychology, and self-help — this audiobook is the perfect companion during a time of turbulence and pervasive anxiety: a source of solace and enlightenment, inspiration and insight, and humour and provocation. The result is a winking challenge to the usual self-help platitudes — a surprising and entertaining crash course in living meaningfully.

Kathrine og Andreas ble stormforelsket, giftet seg og fikk barn. Så brast idyllen, og ble erstattet av utroskap, stygge krangler og brudd. Nå har de funnet sammen igjen, og prøver å finne ut av det store spørsmålet: Hvordan skal de unngå å havne i de gamle sporene, og komme tilbake til sånn det var i starten? I denne podkasten er de brutalt ærlig om både oppturer og nedturer – prater ut, lufter frustrasjoner og lærer å forstå hverandre bedre. Produsent: Frida Baggethun, PLAN-B Hosted on Acast. See acast.com/privacy for more information.

VDMC - Vozes da Minha Cabeça No VDMC - Vozes da Minha Cabeça, mergulhamos nas complexidades da mente humana, saúde mental e vida moderna. Com quase duas décadas de experiência clínica e uma carreira em saúde pública, abordo temas como sexualidade, gênero, direitos humanos, e cibercultura. Cada episódio oferece insights e experiências reais, visando provocar reflexões e expandir perspectivas. Junte-se a nós nessa jornada de autoconhecimento e entendimento das vozes que ecoam em nossa cabeça.

I do a deeper dive into everything spine, so you don't have to.

Le podcast du Centre Oscaria est un moment d'échange entre professionnels du bien-être avec des personnes impliquées dans le bien-être et l'amélioration de la personne. Ce podcast cherche à être une source d'information et d'inspiration pour s'orienter vers le mieux-être à l'aide d'interviews et de témoignages sincères et profonds. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Welcome to Audiodesires and we create sex roleplays for women. Join us to listen to sneak previews of some of our favorite sex roleplays to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.

目からウロコの「運動」と「食事」の新常識。3か月かけるだけで二度と太らない！超合理的・超効率的な最強メソッド最速で痩せたい人には本書は不向きかもしれない。