検索キーワード： 衛生・健康

AthleanX puts the science into strength training. This unique strength training and conditioning program - including plans for nutrition and supplementation as well as step-by-step guides to the exercises - gives users the lean, muscular, functional bodies of professional athletes. Other fitness books and programs are based on a bodybuilding model, which can make you look stronger, but Jeff Cavaliere shows you how to hit the gym without falling into the common "bro" traps: poor posture and flexibility, muscle imbalances, joint stiffness, pain, and injury.

A certified fitness and nutrition expert with over 7 years of experience helping individuals transform their health from the inside out. Specializing in gut health, functional nutrition, and evidence-based training, Jonathan empowers clients with sustainable strategies to build stronger bodies, improve digestion, and feel their best—without the gimmicks.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

■アメブロ「介護日記」ジャンルの超人気ブログ、待望の書籍化！65歳以上の認知症患者数は2025年には約675万人（有病率18.5%）に達すると予測されています。

Still exhausted? Feel like your brain is made of custard and mud, and dealing with stubborn belly fat, even though you eat healthy and exercise, and your thyroid labs are “normal”? Welcome to The Energised Thyroid Podcast, the go-to show for busy women 40–60 who are tired of being dismissed, and want a natural, root-cause approach to lose stubborn weight gain, get rid of tiredness that sugar or caffeine can’t fix, and finally feel like themselves again. Hosted by Toki Birch, certified functional medicine practitioner and thyroid health coach - a former underactive thyroid and ...

Unsolved Medical Mysteries: Explaining the Unexplainable is your chance to explore the strangest and most confounding cases in medical history. In 12 gripping lectures, acclaimed author, historian, and medical humanities expert Dr. Brandy Schillace guides you on a fascinating journey into the unknown, from historical enigmas to modern medical conundrums. With her unique blend of storytelling and scientific insight, Dr. Schillace digs into a range of medical mysteries

日本人には、日本人のための病気予防法がある！同じ人間でも外見や言語が違うように、人種によって「体質」も異なります。そして、体質が違えば、病気のなりやすさや発症のしかたも変わることがわかってきています。

Welcome to Audiodesires, where we create sensual audio sex stories for women, men, and everyone else. Enjoy these sneak previews of some of our favorite steamy audio erotica stories to help improve your overall health and sexual wellbeing. For exclusive access to hundreds more stories, create a free Audiodesires account.

is a force of chaotic brilliance, a mind racing at 17 thoughts per second with no brakes in sight. Sharp-witted and unfiltered, she turns the rollercoaster of bipolar disorder into a full-blown comedy special—because when logic takes a backseat, impulse grabs the wheel. From manic midnight deep dives into the mating habits of jellyfish to depressive slumps somehow fueled by an aggressive love for spreadsheets, Jayne finds the absurdity, hilarity, and raw truth in every high and low. She’s not just sharing her world—she’s inviting you to buckle up and join the ride, where impulse b

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

We're Audiodesires, where wellness meets your pleasure. We create sexy audio stories to bring your most intimate fantasies to life. Join us to listen to previews of some of our spicy erotica stories to help improve your overall health and wellbeing. For exclusive access to hundreds more stories (and the full extended spicy versions), visit us at Audiodesires.

Real Training. Better Living is your go-to podcast for all things fitness, health, and wellness. Brought to you by the passionate team at District H Strength and Fitness, we’re here to inspire, educate, and elevate your approach to living a healthier, stronger life.

A podcast about behavior, boundaries, and the clever ways we survive things no one prepared us for. Hosted by Jon Murphy, PMHNP-BC—curious, reflective, and here to make sense of what we’ve been through.

The Freedom to Flourish Podcast was created out of a desire to educate and inspire people in their health journey - wherever they are at. Join Dr. Joel Miller and Dr. Tim Augustyniak as they discuss health and a variety of health conditions through the lens of functional medicine and applied kinesiology. NEW episodes released every MONDAY at 5am. As with every episode, let us know what you think, if you have any questions, and most importantly, what do you want us to discuss NEXT?

Conciencia Azul Podcast, te invita a sanar y a espandir tu mente, con temas de superación personal espiritual con especialistas en el tema, Spicologia, medicos, guias espirituales, angeologos, reflexiónes y mucho mas, todo para tu salud mental y espiritualidad con un solo proposito, seas feliz y vibres en amor‼️💙🧿🌟☘️🙂✌️

Sahar is a Personal Mentor & Life Path Guide, author, Life Coach columnist, & Holistic Therapist since 1992. She helps clients uncover their what is blocking their life, and gets back on track quickly to live their best life. Sahar launched podcasting in 2004 to reflect her commitment to the personal and spiritual growth of her clients. Her podcasts provide information and inspiration too for their life journey, focusing on self-awareness and personal development. In 1990, Sahar's life changed dramatically overnight, which sent her on a quest to understand and live her best life. On that ...

co-regulation is a podcast hosted by Holly Whitaker (HOME, QUITTED) that creates space for authentic conversations about how we're navigating this period of societal upheaval and profound transition. Through conversations with thinkers, artists, and experts, informed by Holly's perspective on addiction, recovery, and the intersection of personal healing and cultural systems, this show invites listeners into real-time exploration of how we're living through unprecedented change—not as isolated individuals, but as interconnected beings whose nervous systems regulate better together than ...

認知症、認知症介護は、「決断」次第で天国にも地獄にもなるのです。例えば、・施設にいつ入居させるか・「家族だけで介護するのは無理」と心得る・「看取りは自宅で」という先入観を捨てる

「心の癖」を知れば、人の行動は変えられる。行動科学をマーケティングに応用する専門家が解き明かす、16と1/2の強力な心理バイアスと、ビジネスにおける実践例。無意識のバイアスが「欲しい」を導く。

In the nine lectures of Slow Down: How Doing Nothing Makes Us Better Humans, Constance Kassor, of Lawrence University in Wisconsin, shows you how to do what so many of us desperately need: Take a step back, reassess your priorities, and take some time for yourself. Each lecture focuses on an area in which you can learn how to form better habits, striking a balance between what needs to be done and what you need to thrive. These areas include getting better sleep, cultivating relationships, engaging in creative tasks, incorporating mindfulness into your everyday routine, and much more.