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The ultimate guide to injury-free running and racing, from renowned sports medicine specialist Vijay Vad with training schedules designed by coach and 2-time NYC Marathon Champion Tom Fleming Whether you’re learning to run, trying to lower your Personal Record, recovering from injury, or just getting in shape, The New Rules of Running will make you a faster, healthier runner.

In the 2008 Wimbledon men's final, Center Court was a stage set worthy of Shakespearean drama. Five-time champion Roger Federer was on track to take his rightful place as the most dominant player in the history of the game. He just needed to cling to his trajectory. So in the last few moments of daylight, Center Court witnessed a coronation. Only it wasn't a crowning for the Swiss heir apparent but for a swashbuckling Spaniard.

Michael Jordan is more than a great player, a living legend, and an icon of our times. He is, when all is said and done, a great man. In this stirring audio biography Jordan sets the record straight on his amazing life and career and the single-minded inspiration behind it all.

In the Chinese calendar, 1964 was the Year of the Green Dragon. It would be a challenging and eventful year for Bruce Lee. He would broadcast his dissenting view before the first great international martial arts gathering and then defend it by facing down Chinatown's young ace kung fu practitioner in a legendary behind-closed-doors, high-noon-style showdown. The Year of the Green Dragon saw the dawn of martial arts in America and the rise of an icon.

The solemn, rhythmic intonation of the shipping forecast on BBC radio is as familiar as the sound of Big Ben chiming the hour. Since its first broadcast in the 1920s, it has inspired poems, songs, and novels, in addition to its intended objective of warning generations of seafarers of impending storms and gales. In Attention All Shipping, Charlie Connelly wittily explores the places behind the voice, those mysterious regions whose names seem often to bear no relation to conventional geography.

In Journeys North, legendary trail angel, thru hiker, and former PCTA board member Barney Scout Mann spins a compelling tale of six hikers on the Pacific Crest Trail in 2007 as they walk from Mexico to Canada. This ensemble story unfolds as these half-dozen hikers - including Barney and his wife, Sandy - trod north, slowly forming relationships and revealing their deepest secrets and aspirations. They face a once-in-a-generation drought and early severe winter storms that test their will in this bare-knuckled adventure.

After a chance meeting in the pub, Roger Morgan-Grenville and his friend Duncan decide to take up beekeeping. Their enthusiasm matched only by their ignorance, they are pitched into an arcane world of unexpected challenges. Coping with many setbacks along the way, they manage to create a colony of beehives, finishing two years later with more honey than anyone knows what to do with. By standing back from their normal lives and working with the cycle of the seasons, they emerge with a new-found understanding of nature and a respect for the honeybee and the threats it faces.

In Dirt to Soil, Gabe Brown tells the story of his ranch's amazing journey and offers a wealth of innovative solutions to our most pressing and complex contemporary agricultural challenge - restoring the soil. The Brown’s Ranch model, developed over 20 years of experimentation and refinement, focuses on regenerating resources by continuously enhancing the living biology in the soil.

In 1919, American headlines proclaimed the fix and cover-up of the World Series as "the most gigantic sporting swindle in the history of America." In this painstaking review, Eliot Asinof has reconstructed the entire scene-by-scene story of the scandal, in which eight Chicago White Sox players arranged with the nation’s leading gamblers to throw the series to Cincinnati. Asinof vividly describes the tense meetings, the hitches in the conniving, the actual plays in which the Series was thrown, the Grand Jury indictment, and the famous 1921 trial.

"From his time growing up to his remarkable career at Georgetown University, contractual deals with Nike, and meaningful moments off the court--this is a fascinating audiobook. [Narrator Jesse] Washington brings the right level of emotion, doesn't imitate anyone, and gives Thompson's words the...

BBC R4 Book of the Week ‘Brilliant’ Guardian ‘Fascinating and often delightful’ The Times What if intelligent life on Earth evolved not once, but twice? The octopus is the closest we will come to meeting an intelligent alien. What can we learn from the encounter? In Other Minds, Peter...

The history of sports is also the history of power, politics and progress. From ancient origins to groundbreaking firsts, sometimes sports are history. It has been with us through every historical period - from the indigenous tribes of premodern America, through colonial societies, to the modern era of today. The study of sports has become an examination of how women, minorities, and ethnic and religious groups have influenced the American experience and how historical factors, such as gender, ethnicity, race, and religion, provide a more complete understanding of our common identity.

A perfect physique is one that is not only attractive but also healthy and fit. What good does it do to look fantastic if you can't go on a long trek, run a mile, play a sport, or any other physical activity? In this audiobook, you will learn useful information on how you can grow your muscles to achieve the body you want. You will learn the right kind of diet and exercise not only to increase muscle mass but to maintain an overall good health.

As heard on NPR's This American Life “Absorbing . . . Though it's non-fiction, The Feather Thief contains many of the elements of a classic thriller.” —Maureen Corrigan, NPR’s Fresh Air “One of the most peculiar and memorable true-crime books ever.” —Christian Science Monitor A...

From the former heavyweight champion and New York Times bestselling author comes a powerful look at the life and leadership lessons of Cus D’Amato, the legendary boxing trainer and Mike Tyson’s surrogate father. “[Iron Ambition] spells out D'Amato's techniques for building a champion from...

Most of us are aware of the hive mind—the power of bees as an amazing collective. But do we know how uniquely intelligent bees are as individuals? In The Mind of a Bee, Lars Chittka draws from decades of research, including his own pioneering work, to argue that bees have remarkable cognitive abilities. He shows that they are profoundly smart, have distinct personalities, can recognize flowers and human faces, exhibit basic emotions, count, use simple tools, solve problems, and learn by observing others. They may even possess consciousness. 

The basis for the PBS Masterpiece series and the second volume in the multimillion copy bestselling series. Millions of readers have delighted in the wonderful storytelling and everyday miracles of James Herriot in the fifty years since his animal stories were first introduced to the world. All...

Michael Jeffrey Jordan, born February 17, 1963, is THE greatest American professional basketball player of all time. Jordan was one of the most effectively marketed athletes of his generation and was considered instrumental in popularizing the NBA around the world in the 1980s and 1990s. He holds records for the highest career regular season scoring average and highest career playoff scoring average. In 1999, he was named the greatest North American athlete of the 20th century by ESPN.

'A must-read for all athletes, from the professional to the weekend warrior.' Wall Street Journal The NEW YORK TIMES BESTSELLING account of the new frontier of sports recovery science, which shows what we should and shouldn't be doing between exercising to achieve maximum performance. All...

Are we deranged? The acclaimed Indian novelist Amitav Ghosh argues that future generations may well think so. How else to explain our imaginative failure in the face of global warming? In his first major book of nonfiction since In an Antique Land, Ghosh examines our inability - at the level of literature, history, and politics - to grasp the scale and violence of climate change.