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For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.

David Starr Jordan was a taxonomist, a man possessed with bringing order to the natural world. In time, he would be credited with discovering nearly a fifth of the fish known to humans in his day. When his specimen collections were demolished by lightning, by fire, and eventually by the 1906 San Francisco earthquake, many might have given up, given in to despair. But Jordan? He surveyed the wreckage at his feet, found the first fish that he recognized, and confidently began to rebuild his collection. And this time, he introduced one clever innovation.

前半はツリークライミングに関する基本的な技術(ローピングやクライミングなど)や道具(木との摩擦を避けるハウススリーブなど)を紹介します。ツリークライミング体験の素晴らしさを語りつつ木や森に対する尊敬の念、自然と一体化する意識の大切さを説いていきます。後半はジョン・ギャスライト氏がツリークライミングを本格的に始めるきっかけとなった「彦坂さん」との出会い、そこから樹や森が本来もっている力を探究する「フォレストサイエンス」へと発展していった過程など、ツリークライミングが秘めている無限の可能性についても紹介していきます。(C)ジョン・ギャスライト/西橋裕三

As Nazi Germany launched its campaign of racial terror and pushed the world toward war, three misfits banded together to challenge Hitler’s dominance at the apex of motorsport: the Grand Prix. Their quest for redemption culminated in a remarkable race that is still talked about in racing circles to this day - but which, soon after it ended, Hitler attempted to completely erase from history.

Voiçi le récit des aventures de Marco Polo, ce personnage de légende, parti de Venise à 19 ans pour un long voyage périlleux de 24 années à la rencontre des peuples et pays d'Orient, d'Inde et d'Asie.

Palila v Hawaii. New Zealand's Te Urewera Act. Sierra Club v Disney. These legal phrases hardly sound like the makings of a revolution, but beyond the headlines portending environmental catastrophes, a movement of immense import has been building - in courtrooms, legislatures, and communities across the globe. Cultures and laws are transforming to provide a powerful new approach to protecting the planet and the species with whom we share it.

Autobiography of Hall of Fame basketball star Clyde Drexler, one of basketball history's most dynamic players. Through his fifteen-year career as an NBA player, Clyde Drexler played with elegance and flair, leadership and poise, integrity and an ability to come through in the clutch. He led the Portland Trail Blazers to the NBA Finals twice and helped the Houston Rockets win the NBA championship in 1995. A ten-time All-Star, a member of the 1992 Olympic Dream Team, and now a member of basketball’s Hall of Fame, Drexler reached the top of his profession without revealing many of his inner thoughts on himself or the game.

An "epoch-defining book" (The Guardian) and "this generation’s Silent Spring" (The Washington Post), The Uninhabitable Earth is both a travelogue of the near future and a meditation on how that future will look to those living through it - the ways that warming promises to transform global politics, the meaning of technology and nature in the modern world, the sustainability of capitalism and the trajectory of human progress. The Uninhabitable Earth is also an impassioned call to action.

Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles. If you run marathons close together, you'll find six- to 12-week training plans to maximize your training time and recovery. For older marathoners, there is a full chapter dedicated to their unique training, nutrition, and recovery needs.

For more than two decades, legendary trainer Tim Grover has taken the greats - Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life - and made them greater. Now, he reveals what it takes to achieve total mental and physical dominance, showing you how to be relentless and achieve whatever you desire.

Dedicated to the memory of two wrestling coaches and two writer friends, The Imaginary Girlfriend is John Irving's candid memoir of his twin careers in writing and wrestling. The award-winning author of best-selling novels from The World According to Garp to In One Person, Irving began writing when he was 14, the same age at which he began to wrestle at Exeter. He competed as a wrestler for 20 years, was certified as a referee at 24, and coached the sport until he was 47.

Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you.

Under the Sea Wind is a classic wilderness adventure to which all nature writing is compared. The hero of Under the Sea Wind is soon seen to be life itself, that quicksilver prize granted, for a brief time only, to the clever and the fortunate.

Are you a long distance runner who wants to be even better at what you do? Do you want to train and compete in a marathon in the near future? Do you want the best advice that is available and be better than ever before? Running a marathon is a commitment that requires plenty of training, a good deal of stamina and a certain mindset that not everyone has. Developing into a runner who can take on such a gruelling distance takes time and most people need some help along the way, if they are ever to see that finish line.

G'day, G'dayダグのラグビーポッドキャストへようこそ！現在三菱重工相模原ダイナボアーズので通訳をしている、ピックンダグラスです。私の母国、ニュージーランドで大人気のスポーツ、ラグビーについて、様々なゲストをお迎えし語り合っていきます。自身の日本語力を上げながら、ラグビーの魅力を日本中の人々に伝えたいという思いからこのポッドキャストを始めました。未熟な日本語で恐縮ですが、楽しんでいただけると嬉しいです！#...

In the decade since his mega-selling memoir I Am Zlatan Ibrahimovic, he has played at Paris Saint-Germain (2012-2016), Manchester United (2016-2018), LA Galaxy (2018-2019) and Milan (2020-). This outrageous and hilarious follow-up is bursting with personal confessions and revealing anecdotes about the world's best players and managers. Packed with revelations, in Adrenaline, we hear for the first time what Zlatan really thinks about his time in the Premier League and what it was like to score that glorious bicycle kick against England.

Rugantino7, alias Daniele Antonio Battaglia, e Simone Andreoli commentano i Gran Premi di Formula 1 analizzando tutto quello che è accaduto nel week end di gara e come si sta evolvendo il campionato mondiale. Analisi e commenti sui Gran Premi di Formula 1 www.danielebattaglia.it www.gsradio.it

Few fish are as beloved, or as obsessed over, as the American shad. Although shad spend most of their lives in salt water, they enter rivers by the hundreds of thousands in the spring and swim upstream heroic distances in order to spawn, then return to the ocean.

I have my own survival stories, and maybe this is part of the reason why all these other stories interest me so much. Everyone loves to learn about survival stories because it confirms the importance of the human spirit to live through trying and deadly situations. I’ve included 33 true-life stories in this book. The people in these stories have all illustrated the power of the human spirit to live through difficult experiences.