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Michael Jordan credits George Mumford with transforming his on-court leadership of the Bulls, helping Jordan lead the team to six NBA championships. Mumford also helped Kobe Bryant, Andrew Bynum, and Lamar Odom and countless other NBA players turn around their games. A widely respected public speaker and coach, Mumford is sharing his own story and the strategies that have made these athletes into stars in The Mindful Athlete: The Secret to Pure Performance.

Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you.

In August of 1914, the British ship Endurance set sail for the South Atlantic. In October 1915, still half a continent away from its intended base, the ship was trapped, then crushed in the ice. For five months, Sir Ernest Shackleton and his men, drifting on ice packs, were castaways in one of the most savage regions of the world. Lansing describes how the men survived a 1,000-mile voyage in an open boat across the stormiest ocean on the globe and an overland trek through forbidding glaciers and mountains.

New York Times Bestseller The remarkable true story of an extraordinary relationship between psychologist Irene M. Pepperberg and Alex, an African Grey parrot who proved scientists and accepted wisdom wrong by demonstrating an astonishing ability to communicate and understand complex ideas...

Hailed as "the great nature writer of this generation" (Wall Street Journal), Robert Macfarlane is the celebrated author of books about the intersections of the human and the natural realms. In Underland, he delivers his masterpiece: an epic exploration of the Earth's underworlds as they exist in myth, literature, memory, and the land itself.

The Okinawa Karate Podcast is the only Karate podcast from the Birthplace of Karate, Okinawa Japan.Many listeners know that Okinawa is a very small island with a very large heart. This is ever true in the circle of Okinawa Karate. My goal with this podcast is to share some of this beauty with you. Thank you for listening and I hope you enjoy. Best Regards,Josh Simmershttps://linktr.ee/OkinawaKaratePodcast Hosted on Acast. See acast.com/privacy for more information.

With an eye always focused on the hot stove, the MLBTR podcast gives analysis of transactions, roster moves and, of course, rumors from around the league. Host Darragh McDonald is joined each week by a fellow MLBTR writer to break it all down.

Matt Warshaw knows more about surfing than any other person on the planet. After five years of research and writing, Warshaw, a former professional surfer and editor of Surfing magazine, has crafted an unprecedented, definitive history of the sport and the culture it has spawned. The History of Surfing reveals and defines this sport with a voice that is authoritative, funny, and wholly original.

Join Captain Dave Hansen on his daily fishing show, where he shares expert insights to help you become a better angler and master the art of catching fish in Southern California with spots included! Discover secrets, tips, and stories from some of the greatest legends and captains in the sportfishing world.

Discover the various ways to fish, including fly fishing, trolling, ice fishing, and more. But fishing isn't just about catching fish—it's about the journey and the benefits it brings. Fishing is known to reduce stress, improve mental health, and promote physical wellness. In Fishing Basics, you'll learn about the therapeutic benefits of fishing and how it can improve your overall well-being. Of course, no fishing trip is complete without the proper gear. Fishing Basics will teach you all about the essential fishing gear you'll need, from rods and reels to lures and bait.

This comprehensive guide from the internationally revered golf instructor and bestselling author of Dave Pelz's Short Game Bible is the essential volume for all golfers who want to take strokes off their score with better putting. Packed with charts, photos, and easy-to-understand instruction!

This program is read by the author Bruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water...

Written by one of the most revered surfers of his generation, Gerry Lopez's Surf Is Where You Find It is a collection of stories about a lifetime of surfing. But more than that, it is a collection of stories about the lessons learned from surfing. It presents 38 stories about those who have...

In this inspiring travelogue, celebrated traveler and photographer Jessica Nabongo—the first Black woman on record to visit all 195 countries in the world—shares her journey around the globe with fascinating stories of adventure, culture, travel musts, and human connections.

Bushido significa muchas cosas, pero todas pueden resumirse en una: el alma de Japón. Este antiguo código guerrero japonés supone un tratado con todos los preceptos interiorizados por el pueblo japonés desde tiempos inmemoriales, y supone una radiografía pormenorizada de su identidad, su historia y su razón de ser.

On the shores of Lake Tanganyika, Gombe is a community where the principal residents are chimpanzees. Through Jane Goodall's eyes we watch young Figan's rise to power and old Mike's crushing defeat. We learn how one mother rears her children to succeed, and another dooms hers to failure. We witness horrifying murders, touching moments of affection, joyous births, and wrenching deaths. As Goodall compellingly tells the story of this intimately intertwined community, we are shown human emotions stripped to their essence. In the mirror of chimpanzee life, we see ourselves reflected.

An unforgettable spiritual journey through the Himalayas... IN 1973, Peter Matthiessen and field biologist George Schaller traveled high into the remote mountains of Nepal to study the Himalayan blue sheep and possibly glimpse the rare and beautiful snow leopard. Matthiessen, a student of Zen...

In football, as in life, the value we place on people changes with the rules of the games they play. When we first meet the young man at the center of this extraordinary and moving story, he is one of thirteen children by a mother addicted to crack; he does not know his real name, his father...

ウイルス学の専門家として、世に伝えるべきことがある。日本の自粛要請は過剰であり、スポーツイベントやコンサートの中止は不要だった。ルールを決めれば、飲食店を休業にしなくてもよかった。そして、子

From his vantage point as a garden designer and writer based in Kyoto, Marc Peter Keane examines the world around him and delivers astonishing insights through an array of narratives. How the names of gardens reveal their essential meaning. A new definition of what art is. What trees are really made of. The true meaning of the enigmatic torii gate found at Shinto shrines. Why we give flowers as gifts. The essential, underlying unity of the world.