検索キーワード： 心理療法

Marie-Louise von Franz discute um texto do alquimista e médico do século XVI Gerhard Dorn, clínico geral e adepto fervoroso do trabalho de seu mestre Paracelso. Ela nos mostra a relação da alquimia com os conceitos e técnicas da psicologia analítica, de forma clara e direta, e defende que os alquimistas praticavam um tipo de meditação semelhante à técnica de imaginação ativa de Jung, que permite dialogar com os elementos arquetípicos inconscientes da psique.

In this engaging and intriguing work, renowned Japanese psychologist Hayao Kawai examines his own personal experience of how a Japanese became a Jungian psychoanalyst and how the Buddhism in him gradually reacted to it.

夜になると止まらない不安や焦りを静め、認知行動療法の確かなメソッドで深く穏やかな眠りを取り戻すための実践的なガイドです。ベッドの中でぐるぐると巡る終わりのない思考を手放し、心身ともに休まる心地よいリ...

Uncover the Power Hidden in Your Shadow In this transformational audiobook, Debbie Ford reveals a powerful truth: The parts of ourselves we’ve been taught to hide or deny—our so-called Dark Side—are often the keys to living a more authentic, empowered life. By rejecting these aspects, we...

Random House presents the audiobook edition of At Home with Muhammad Ali by Hana Ali, read by Kim Staunton. At Home with Muhammad Ali is an intimate, behind-the-scenes portrait of a legend, a man admired and respected as the greatest sporting icon of our age, written by Ali’s daughter Hana. As...

Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive, behavioral, and experiential techniques.

言葉にならない痛みを抱える思春期の若者たちに対し、確かな心理学の知見と共感的なカウンセリング技術を用いて、彼らの閉ざされた心の扉を優しく開くための実践的な対話スキルを提供します。教育現場や医療の最前...

CBT is widely regarded as the gold standard in psychotherapy for treating anxiety and depression. Based on the self-help classic, Thoughts and Feelings, this take-anywhere guide offers distilled CBT skills you can use anytime to challenge the negative thinking that leads to anxiety and depression, balance your emotions, and start engaging in activities that make you feel good about yourself. Most importantly, you'll learn how your thoughts affect your mood, and how changing your thoughts can actually change your life!

Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness). The people we love...

クライエントとの治療関係における迷いやつまずきを確かな介入スキルへと変える、実践的な心理療法とエビデンスに基づくカウンセリングの決定版ガイドです。キャリアの初期に感じる不安や、日々の臨床現場で直面す...

「こうあるべき」という重たい鎧を脱ぎ捨て、心理療法の温かな眼差しを通して、矛盾を抱えたままの自己受容へと向かう静かな心の旅が始まります。満員電車でふと孤独を感じる朝や、一日の終わりに心がざわつく夜に...

毎晩ベッドの中で止まらない思考と戦い、疲れ果てた朝を迎える悪循環を、実証済みの認知行動療法で穏やかに断ち切りましょう。意志の力や薬だけに頼るのではなく、心と体のリズムを根本から整え直すための実践的な...

時計の針を見つめながら過ごす不眠の不安を断ち切り、認知行動療法に基づく実践的なセルフケアで自然な深い眠りを取り戻すメンタルヘルスガイドです。日々のストレスで疲弊し、ベッドに入っても頭が冴えてしまう夜...

If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutting-edge neuroscience and evidence-based cognitive behavioral therapy (CBT), Rewire Your OCD Brain will show you how and why your brain gets stuck in a loop of obsessive thinking, uncertainty, and worry; and offers the tools you need to short-circuit this response and get your symptoms under control-for good.

当负面情绪与思维反刍让你深陷日常焦虑时，掌握认知行为疗法的实用心理工具，是你重获内心平静的关键。面对生活琐事中突然涌现的自我怀疑，与其强迫自己保持积极，不如带着温柔与好奇，重新审视想法、情绪与行为之...

Dr. David Grand presents the next leap forward in psychological care. Dr. Grand combines the strengths of brain-based and talk therapies into a powerful technique he calls Brainspotting. In Brainspotting, Dr. Grand reveals the key insight that allowed him to develop this revolutionary therapeutic tool: that where we look reveals critical information about what's going on in our brain.

This Very Short Introduction provides an up-to-date, authoritative, and accessible guide to modern child psychology, from birth to early adolescence. Beginning with infancy, Usha Goswami considers the process of attachment and 'bonding', showing how secure attachments enable the development of...

Since its original publication in 1996, The Practice of Emotionally Focused Couple Therapy: Creating Connection has been the definitive guide for couple therapists, supervisors, and students wishing to practice emotionally focused therapy.

Ready to welcome miracles and lasting peace of mind? Following his bestseller A Course in Miracles Made Easy, spiritual teacher Alan Cohen returns with an inspiring guide to active internal transformation. In Of Course in Miracles, you will learn to weave the principles of A Course in Miracles (ACIM) into daily life. Alan shows how to dissolve internal resistance, exit the ego's frequency of fear, and let unconditional love become your natural way of living.

Penguin presents the audiobook edition of Alchemy: The Surprising Power of Ideas That Don't Make Sense, written and read by Rory Sutherland. To be brilliant, you have to be irrational Why is Red Bull so popular – even though everyone hates the taste? Why do countdown boards on platforms take...