検索キーワード： 心理療法

A safe space for helping professionals to work through compassion fatigue and vicarious trauma. Research has shown that psychotherapists and other helping professionals, particularly those who assist people who have suffered traumatic incidents, face risks to their own mental and physical health...

Don't let OCD get the best of you. The "six-moment game" in this powerful workbook can help you manage your worst symptoms—and take back your life. Obsessive-compulsive disorder (OCD) can be insidious. Symptoms such as obsessions and compulsions may interfere with your work life, social life...

Die 50er Jahre: Zeit des Wirtschaftswunders und des Neuanfangs. Nachkriegskinder sind in etwa die Jahrgänge bis 1960 – in West und Ost. Ihre Eltern waren keine Kriegskinder, sondern haben als Erwachsene den Krieg mitgemacht, die Väter meist als aktive Kriegsteilnehmer. Nachkriegskinder hilft den Angehörigen dieser Generation, die Ungereimtheiten im eigenen Lebenslauf zu verstehen und für sich neue Ressourcen zu entdecken.

Brought to you by Penguin. Are your closest relationships often a source of stress rather than security? Do you ever feel disconnected and lonely, even in the company of family and friends? In Attuned and Attached, Yolanda Renteria invites you to take a deeper look at your emotional connections...

A step-by-step workbook to overcome the trauma of your past, break the cycle of dysfunction, and unlock your full potential. Did you grow up in a "dysfunctional" family environment? Perhaps your parents were emotionally absent, immature, or experienced their own mental health struggles. If these...

The extensively updated second edition of Suicide in Schools provides school-based professionals with practical, easy-to-use guidance on developing and implementing effective suicide prevention, assessment, intervention, and postvention strategies. The Suicide in Schools Model provides listeners...

Unlock your body's natural ability to heal and transform! This powerful guide takes you step-by-step through the process of deep spiritual healing, helping you release blockages, raise your energy, and align with your highest purpose. When you heal yourself on every level—energetic, emotional...

Discussing spirituality and religion in the therapy room is increasingly accepted, some even forgetting that integration of psychology and Christianity was once a rare thing. Yet even as the decades-long integration movement has been so effective, the counselor's lived context in which...

In this groundbreaking book, trauma researcher, survivor, and professor Sherry Hamby reveals the truth about resilience: struggling with trauma doesn't mean we lack it. Instead, it's a sign that we're facing life's challenges head-on. Drawing on years of research and lived experience, Hamby introduces the concept of the "resilience equation": by increasing our 'strengths dosage', we can offset our 'trauma dosage'.

Support clients' growth and expansion with cutting-edge, polyvagal-informed interventions. Post-traumatic growth refers to the personal transformation which sometimes occurs after trauma. With an understanding of Polyvagal Theory, a well-informed mental health clinician can support their clients...

If there's one thing most Americans can agree on, it's that everyone hates white liberals. Conservatives hate them for being culturally tolerant and threatening to usher in communism. Libertarians hate them for believing in the power of the state. Socialists hate them for serving as capitalism's...

As featured in The Wall Street Journal, Fox & Friends, The Hill and The Daily Wire *A Next Big Ideas Club pick* A provocative look at how therapy culture has reshaped the way we live, speak, and relate to one another, and how it’s changing the fabric of American life, by acclaimed...

Brought to you by Penguin. A user's guide to the everyday challenges of living, which looks to philosophy to reframe the way we understand ourselves and our relationships How can we find our own direction and purpose? When life feels too much, is it possible to free ourselves from the concerns...

An innovative, trauma-informed approach to resolving chronic shame and guilt Shame and guilt are core emotions that can significantly limit our lives: They diminish our capacity for intimacy, trust, and connection. They fuel anxiety. They contribute to relationship struggles and amplify issues...

A leading M.I.T. social scientist and consultant examines five professions -- engineering, architecture, management, psychotherapy, and town planning -- to show how professionals really go about solving problems. The best professionals, Donald Schon maintains, know more than they can put into...

Centering Black culture and community for liberating, anti-racist therapeutic practice. This innovative book lays out the journey of family therapist Makungu Akinyela in developing testimony therapy—a healing practice rooted in Black cultural traditions of testifying and storytelling. This...

Discover the Four Bodies of Existence—reshape your self-knowledge, empower your story, and embody a happier, healthier life A revelatory guide and a vital invitation rooted in Indigenous wisdom from author Granddaughter Crow What if our inner narrative—the conscious and subconscious story we...

Your chest has been tight for longer than you can remember. You wake up already bracing. You rehearse conversations that haven't happened yet. You scan rooms for exits, read your own heartbeat for evidence of catastrophe, lie awake at 3 a.m. running through every version of a decision you already made. When someone tells you to "just breathe," you feel a small, private rage — because you've tried that, and you're tired of being handed a thimble for a flood. We get it. And we also know something important: anxiety is not one thing.

A real explanation of dysthymia — what it looks like from the inside, why it's so often mistaken for "personality" or "pessimism," and how Persistent Depressive Disorder differs from major depression, double depression, and burnout — before a single therapy is mentioned.

The Science of Dreams: The Hidden Architecture of the Sleeping Mind. Every night, your brain builds a world from scratch—furnished with rooms, populated with characters, governed by its own elastic physics—and you believe it completely. By morning, almost all of it is gone. In The Hidden Topology of Dreams, Boris Kriger reveals the astonishing architecture behind this nightly vanishing act. Drawing on a rigorous mathematical framework published in the companion monograph.