検索キーワード： ナレーター "Natasha Soudek" すべてのカテゴリー

Do you struggle with the ongoing effects of trauma? If you have experienced a traumatic event or suffer from post-traumatic stress disorder (PTSD), you may believe that you're permanently damaged; that the anxiety, self-doubt, depression, and fear will never go away. The truth is that it's possible to rewire your brain, so you can free yourself from the past, find healing, and live for the future. This workbook will show you how. You'll discover a complete program to help you get in touch with, understand, and heal from the beliefs, feelings, and bodily sensations connected to your trauma.

The Ministry for the Future is a masterpiece of the imagination, using fictional eyewitness accounts to tell the story of how climate change will affect us all. Its setting is not a desolate, post-apocalyptic world, but a future that is almost upon us - and in which we might just overcome the extraordinary challenges we face.

In The Vision Board, influential career strategist Joyce Schwarz describes a transformative exercise that offers a simple way to change your life for the better. As featured on the Oprah Winfrey Show, vision boards are a practical, effective approach to identifying and achieving your goals.

In a fun and accessible way, Star Trek Psychology delves deep into the psyches of the show's well-known and beloved characters. The trailblazing franchise spans five TV series, 13 films, and countless novelizations. It celebrated, as no other form of entertainment had before, a world filled with space-traveling dreams and human diversity. In the process, it became one of the oldest and most popular sci-fi franchises of all time.

From Madonna to Deepak Chopra, celebrities have been recording and embracing Rumi's poetry for the past two decades, creating a resurgence of interest in this 13th century Sufi mystic. This beautiful collection of 196 of his poems, previously unavailable in English and now translated by native Persian speakers Maryam Mafi and Azima Melita Kolin, will appeal to Rumi lovers everywhere who want a guidebook for their inner journey.

In today's fast-paced, competitive business environment, we all need to communicate clearly and use our time productively. Even seasoned writers will find tips, tools, and ideas in this book that can improve the quality - and reduce the quantity - of email in the workplace. This book will help you write concise, clear emails that advance your business needs.

Before the First World War, enthusiasm for a borderless world reached its height. International travel, migration, trade, and progressive projects on matters ranging from women's rights to world peace reached a crescendo. Yet in the same breath, an undercurrent of reaction was growing, one that would surge ahead with the outbreak of war and its aftermath. In this sweeping work of history, Tara Zahra examines how nationalism, rather than internationalism, came to ensnare world politics in the early twentieth century.

Chasing the trail of the woman who was once considered her best friend, Kira Forrest returns to the planet of her birth. When a near deadly incident jeopardizes her arrival, Kira will find the secrets she's worked so hard to hide bubbling to the surface one by one. Her only hope to control her destiny and protect the ones she loves is to embark on a dangerous rite of passage that may require far more of her than she's willing to pay. For a hidden menace stalks her from the shadows—it's target those closest to her.

A self-confidence book for women. Is it time to shake up your life? Sick of feeling unfulfilled? Looking at "it" girls and wondering how? CiiCii's empowering book is all about healing negative patterns through radical self-realization, self-love, and growth-all with that positive energy that only a big sister can bring. A self-love bible by the big sister you wish you had. Business owner, life coach, and podcast host CiiCii brings the energy and experience you need for true self-realization and transformation.

One of Canada’s most acclaimed horror writers, Gemma Files presents a mosaic of interconnected stories about interconnected families. After fleeing Scotland, five clans settled in the fictional town of Dourvale in northern Ontario. Known as the Five-Family Coven, they are the descendants of witches and witch-children, none of whom were spared persecution in their native country. Now shamans, spellcasters, singers, and thieves, the members of the Devize, Druir, Glouwer, Roke, and Rusk families survive by trading their occult powers and talents.

Developed by Marsha Linehan, DBT is a clinically proven, evidence-based treatment for intense emotions that can help you start feeling better right away. This is the first consumer-friendly book to offer Linehan's new mindfulness skills to help you take control of your emotions, once and for all. In this book, you'll learn seven powerful skills that highlight the unique connection between mindfulness and emotion regulation. Each skill is designed to help you find focus in the present moment, reduce impulsive behavior, and increase a sense of connection to your true self.

Kate Morgan has had her memory wiped and has no idea of her true identity, her encounter with the monstrous Vu-Hak, or her relationship with humanity's presumed savior, Adam Benedict. But despite his apparent sacrifice, the portal has opened and the Vu-Hak are here on Earth in huge numbers. Invisible, wraith-like. And searching for Kate.

The survivors of the Vu-Hak nuclear destruction of Earth have arrived in a distant galaxy, fifteen thousand years in the past. They have settled on a moon orbiting a gas giant in a binary star system: the world from which the Vu-Hak did—will—launch its murderous assault on Earth. While the survivors search for the ancestors of their attackers, adult humans are being grown from embryonic stem cells under Cain's direction. Genetically upgraded and biologically enhanced, these "post-humans" will ensure the future of the race.

Alexandra Kollontai was a key leader of the Russian Socialist movement, the only woman in the early Soviet government, and one of the most famous women in Russian history. She worked tirelessly all her life as a speaker, writer, and organizer for women's emancipation. This compelling biography recounts her life for an emerging generation of fighters for women's liberation.

Kira Forrest is a survivor. She's risen above the pain of her beginnings to become a war hero only to leave it all behind in the pursuit of a simple life. Now a salvager, she makes a living sifting through the wreckage of dead alien ships from a war that nearly brought humanity to its knees. After her ship takes damage, she's forced to re-route to a space station where her past and present collide with dangerous consequences. Kira's existence holds the key to a faltering peace treaty with the Tuann - a technologically advanced alien race who dislikes and distrusts all humans.

The two-hundredth anniversary of the Headless Horseman's legendary haunting of Sleepy Hollow is approaching, but Kat van Tassel wants nothing to do with the town's superstitious celebrations. As a descendant of the original Katrina van Tassel, Kat knows she's expected to fulfill her ancestor's legacy by someday marrying her longtime boyfriend and running the prestigious family estate. But Kat dreams of a life outside Sleepy Hollow.

Traveling to the planet of Jettie in the hopes of finding safe harbor for her niece, Kira arrives only to find their destination host to the quorum - a series of dangerous contests that hold the power to decide the fate of empires. With little choice but to participate, it doesn't take long for Kira to find herself knee deep in enemies. Surrounded on all sides, Kira will have to face her worst fear: trusting others with the truth. Because it's becoming clear the tsavitee are no longer content to exist in the shadows. War is coming.

Most days, Andrea doesn't know whether she wants to kiss Tanner or punch him in the gut. He is seriously hot, with legit bedroom eyes and that firefighter body of his, but he's a major player, and they can't get along for more than a handful of minutes. Until now.

Agreeing to accompany her father's people back to their homeworld, Kira Forrest prepares for the fight of her life. She's agreed to undertake the Trial of the Broken, a rite of passage every member of her father's House must pass. It offers a path to independence and freedom that is too tempting to deny. Not everyone welcomes this lost daughter of Roake. There are those who fear what her presence might bring to light. Betrayal stalks the halls of Kira's birthplace-its roots embedded deep in the events that claimed her parent's lives and set her on her current path.

A rift in space now connects Earth to another galaxy. A result of the Cold War's secret nuclear arms race, hidden by scientists and US governments for half a century. Forgotten. But behind this portal lies an ancient and malevolent race, the Vu-Hak. Once organic, now entities of pure thought drifting between the stars, they are an alpha species. A species that colonises on a galactic scale. And they are coming here.