検索キーワード： 心理療法

勉強をはじめてはみたものの、ちょっとつまずいただけであきらめてしまったり、仕事が忙しいからとつい先延ばししてしまったり。やらなければいけないことはわかっているのに、どうしてそうなってしまうのかーー。

使うテクニックは何と7つだけ！現役の精神科医が考案した究極のカウンセリングメソッド！例題を解きながら3日であなたもプロのカウンセラーに！

「読み始めて2ページで眠ってしまった」「10ページ読んで、気づくと朝」「読んでいるうちに眠くなってしまい、最後まで読めない…」と話題沸騰！

1万件の相談を受けたプロカウンセラーが教える、「傾聴するこころ」の育て方・「傾聴テクニック」を使ってもうまくいかないあなたへ・「カウンセラーは聴きながら、何を考えているのか？」よくわかる実例掲載

US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Like many field-changing thinkers, Maslow was not just a talented researcher, he was also a creative thinker - able to see things from a new perspective and show them in a different light. He studied what he called exemplary people such as Albert Einstein, Jane Addams, Eleanor Roosevelt, and Frederick Douglass rather than mentally ill or neurotic people.

「心の癖」を知れば、人の行動は変えられる。行動科学をマーケティングに応用する専門家が解き明かす、16と1/2の強力な心理バイアスと、ビジネスにおける実践例。無意識のバイアスが「欲しい」を導く。

◎冷めてる自分にもう逃げたくない。◎燃え尽きてもないのに、なぜか燃えられない人の脳と心をめぐる思索の書。

本書は、共感力を高めるトレーニング本です。臨床心理士指定大学院のカリキュラム、各種セミナー、そして私自身の臨床経験をもとに一般人向けにカスタマイズしたものです。

Inner Child Recovery Workbook by Tessa Fairchild is a practical guide to reconnecting with your inner child, healing the wounds of the past, and building a more secure and fulfilling life. Designed for women seeking to understand and transform the lasting effects of childhood trauma, emotional neglect, abandonment, and difficult family dynamics, this audiobook explores practical approaches to emotional healing and self-discovery.

From the renowned clinical psychologist and psychoanalyst Dr. Orna Guralnik, of the acclaimed series Couples Therapy, a groundbreaking exploration of our most intimate relationships—and how understanding them can transform the way we see ourselves and the world Falling in love changes...

Um estudo instigante e acessível sobre as razões pelas quais fazemos sexo, do premiado psicanalista Darian Leader. "Foi só sexo" é uma afirmação familiar, mas isso é realmente possível? A velha ideia de que a sexualidade é uma força animalesca e latente dentro de nós, desesperada para...

Анджела Ахола, доктор психологии из Швеции, считает, что человеком с незапамятных времён движут три мотива: мы стремимся устанавливать отношения, повышать свой статус в иерархии и получать новые знания. Эти потребности, которые когда-то давно помогали Homo sapiens выжить, так сильны, что определяют наши мысли и поведение даже когда мы этого не осознаём. Доктор Ахола объясняет, как увидеть скрытые мотивы за своими и чужими поступками.

Это чувство сидит глубоко в нас, о нём не принято распространяться и обсуждать даже с близкими людьми. Все мы иногда совершаем поступки, за которые потом становится стыдно. Стыд — сильное и болезненное ощущение внутреннего дискомфорта, которое часто возникает необоснованно, но способно серьёзно испортить жизнь. За ним скрываются другие проблемы: страх, заниженная самооценка, усталость от общения, сложности во взаимоотношениях с близкими, нехватка любви и понимания.

The story of sex is the story of civilization itself. Sex is the most universal human experience, yet no force has been more regulated, feared, misunderstood, politicized, or transformed. A Brief History of Sex tells the sweeping story of how desire shaped civilization, from prehistoric fertility symbols and ancient marriage laws to religion, psychoanalysis, feminism, the sexual revolution, LGBTQ+ rights, #MeToo, dating apps, artificial intelligence, and the future of intimacy.

How do you get people who work in pig abattoirs to wash their hands? How does painting the walls of a canteen pink make construction workers behave more safely? And how can baby faces spray painted onto shop shutters reduce anti-social behaviour? Ripple is about how small behaviour changes can...

How do house flies help save millions of euros? Presented with the image of a fly in toilet bowls in airports, cafés and other public places, men – without realizing it – aim better and splash less, thereby reducing loads of cleaning costs. In THE HOUSEFLY EFFECT behavioral scientist Eva...

'No banned foods, no recipes, no fads – psychologist and addiction expert Shahroo Izadi’s weight-loss book is all about changing the way you relate to what you eat.' – The Times This is the last diet you'll ever need. Transform your relationship with food and your body for good with The...

Including an exclusive bonus conversation between the narrator and the author, Dr Natalie Cawley. 'I loved this witty, insightful journey into the world of psychotherapy' – Raynor Winn, bestselling author of The Salt Path At the psychologist's clinic of an NHS hospital, Noah needs help with...

If you are equipped with the tools and the mindset to do it right, dating is so much more than a joyless trudge from one bad date to the next. In fact, it's an excellent way to learn more about your needs, your desires, and what you're really looking for in a partner - so that when you find the exact right person who ticks all your boxes, you are ready to snap that gem right up. And in the meantime? Think of the hilarious stories with which you can delight your friends, family, and therapist.

WINNER OF THE CHILD PSYCHOLOGY GOLD AWARD FOR LITERARY EXCELLENCE BY THE INSTITUTE OF CHILD PSYCHOLOGY. "If you've ever felt like you're the only one struggling with motherhood, this book is for you."—Eve Rodsky, New York Times bestselling author of Fair Play An empowering guide that helps you...