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Stress knocking you down? This audiobook contains 100 easy-to-follow, condensed stress management tips and techniques. Now you can learn how to reduce anxiety and stress quickly without sifting through a bunch of psychological jargon.

Anger is a universal human emotion. It's an emotional state that varies in intensity from mild, fleeting irritations that lead to bad moods to intense, full-blown fury and rage. It's completely normal and even healthy sometimes when expressed. Unfortunately, when it gets out of control, it can lead to self-destructive tendencies and health problems and even affect your work, personal relationships, and overall quality of living.

Are you emotionally exhausted from trying to cope with someone who is hard to get along with? Do you find yourself obsessing over someone's negative behaviors to the point of losing your own peace of mind? Are you caught in a vicious cycle of arguing and fighting with someone regularly?

Are you tired of arguing and fighting with difficult people? Is your life filled with chaos and drama? Are you overly stressed because of how your boss, spouse, child, friend, co-worker, girlfriend, boyfriend or family member is treating you? Are you longing for peace of mind? In Amber Rain's book, Dealing with Difficult People: Coping with Conflict, Angry People, Abusive Behavior and Rage, you will find the help you need in order to make positive changes in your life.

It’s your body.... It’s your mind.... It’s your choice.... If you’re reading this right now, you’re questioning how much you drink. Maybe you know you drink way too much, and you want to quit. Or maybe you’re just curious. You’re questioning whether you might be overdoing it a bit. No matter where you are on the drinking spectrum, you’re not alone. I’ve been there. And thousands of people inside the This Naked Mind community have been there, too....